Smart fix

3 Reasons You Can’t Lose Weight

These simple swaps will help you overcome that weight loss plateau.
Smart fix

3 Reasons You Can’t Lose Weight

So Quick

The 2-Second Weight Loss Trick

Torch your muffin top with this simple and quick tip.
So Quick

The 2-Second Weight Loss Trick

So Simple

Lose Weight Eating Cake—With This Trick!

Lose weight and fulfill your cravings guilt-free.
So Simple

Lose Weight Eating Cake—With This Trick!

Zap Stress

Top 3 Foods That Reduce Stress

These three winning foods will banish anxiety and help you slim down.
Zap Stress

Top 3 Foods That Reduce Stress

Antioxidants!

Leaf Relief Smoothie

A true triple threat—this brew packs in a protein punch, protects against free radicals, and banishes your cravings!
Antioxidants!

Leaf Relief Smoothie

Heart Healthy

The Surprising Food That Lowers Blood Pressure

Protect your heart with this surprising staple.
Heart Healthy

The Surprising Food That Lowers Blood Pressure

Snack Smart

How Can I Snack Even Healthier?

Make these simple swaps for better snacking and faster weight loss!
Snack Smart

How Can I Snack Even Healthier?

Why, oh why?

Watch Angelina Jolie Eat Bugs

Cricket-based protein bars are trending. But even these snacks—which are free of tentacles and wings—are too much to stomach for many.
Why, oh why?

Watch Angelina Jolie Eat Bugs

so indulgent

The Surprising Fruit That's Better Than Butter

Smash and spread this on your morning toast.
so indulgent

The Surprising Fruit That's Better Than Butter

Guilt-Free

Dark Chocolate Banana Nut Smoothie

Crush cravings and lose weight with this naturally sweet smoothie.
Guilt-Free

Dark Chocolate Banana Nut Smoothie