Your Day in Health: People This Age Shouldn't Eat Yogurt
WEB MD: Coffee Cravings May Spring From Your DNA
"Anybody up for a steaming cup of Joe? Turns out your DNA may hold the answer. New research suggests that your genes influence how much coffee you drink." Read full story.
Quartz: New health guidelines: no cake, ice cream, or added sugar for your toddler—period
"The American Heart Association has some soul-crushing news for American kids. This week the organization announced that kids should consume no more than six teaspoons (roughly 100 calories) of added sugar a day, which is less than one-third of the sugar children consume now. For some perspective, six teaspoons roughly amounts to a serving of flavored yogurt or a handful of caramel popcorn." Read full story.
RELATED: 14 "Health" Foods Worse Than a Donut
Smithsonian: Food Tasting Too Healthy? Just Add Scent
"For dieters and health-conscious foodies, the field of odor-induced taste enhancement seems to hold tantalizing promise. But it isn't quite as simple as it looks. Picking odors that enhance sweetness might seem easy, but the odor also has to be a good fit with the dish." Read full story.
DON’T MISS: 25 Foods That Make You Hungrier
Flatten your belly—in just 30 seconds!
That’s all the time it takes to blend up a Zero Belly Smoothie—a unique mix of super nutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. Buy Zero Belly Smoothies today!