Healthy Eating
Can Eating Too Much Canned Tuna Give You Mercury Poisoning?
Fish can provide you with a ton of amazing health benefits. For example, most fatty...
Healthy Eating
The Best Fish To Eat for Weight Loss
Adding a few seafood recipes to your repertoire can be a fantastic—and absolutely delicious—way to...
Restaurants
6 Chains That Use Real Whole Fish in Their Fish Sandwiches—Not Glorified Fish Sticks
Fried golden, usually with just a smear of chunk tartar sauce, the fish sandwich is...
Restaurants
8 Reasons Red Lobster’s Seafood Is So Cheap—Including Lots of Frozen Shortcuts
Which foods come to mind when you think of pricier eats? A filet mignon, perhaps?...
Groceries
7 Tips For Buying Good Quality Canned Fish
With the current state of grocery prices, it’s time to start getting a little more...
Restaurants
Struggling Red Lobster Announces More Store Closures
There are plenty of casual chain dining options to choose from on any given evening,...
Restaurants
9 Sushi Restaurant Menu Red Flags, According to Chefs
Americans love sushi, with a reported 62% having tried some version of the Japanese dish...
Restaurants
11 Seafood Restaurant Menu Red Flags, According to Chefs
Every year, more and more Americans are eating seafood, in no small part due to...
Healthy Eating
Is Tilapia Good for You, or Is This Fish Toxic?
You’d be hard-pressed to find a fish more controversial than tilapia. What was once hailed...
Recipes
8 Recipes To Help You Plan Your Feast of the Seven Fishes
Sure, you can serve a big slab of meat as your centerpiece this holiday season,...
Restaurants
The #1 Order to Never Make at a Sushi Restaurant, According to Chefs
When dining out, it pays to be discerning—with your time, your money, and the type...
Healthy Eating
I Tried the Viral Tinned Fish Board From TikTok—Here’s Why It Got My Friends Talking
When I first came across a TikTok video about a tinned fish date night, I...
Healthy Eating
Eating More Omega-3s Can Improve Cognitive Function, Study Says
Have you caught your quota of fish and omega-3s this week? Eating at least two...
Restaurants
The Best Fried Calamari In Every State
There’s nothing quite like fried calamari. Traditionally made using rings of squid that are lightly...
Restaurants
6 Controversial Red Lobster Secrets, According to Employees
There’s a lot to love about Red Lobster, which helps explain why the chain, founded...
Groceries
This Grocery Store Salmon Has Just Been Recalled Due to a Health Risk
One popular seafood product has just been pulled from grocery store shelves due to a...
Healthy Eating
7 Secrets to Picking the Best Salmon, According to Chefs
Stocking your fridge or freezer with salmon is a smart idea—the fish is loaded with...
Recipes
20 Healthy Shrimp Recipes That Take 15 Minutes (or Less!)
Time is one of the most precious commodities on a busy weeknight, but eating a...
Healthy Eating
This Food Can Keep Your Brain Sharp as You Age, Study Says
As you age, you may notice various areas of your body changing, which is a...
Groceries
9 Best Seafood Products Shoppers Are Snatching Up at Costco Right Now
Everyone knows they should eat more fish. Fish is one of the healthiest proteins to...
Recipes
13 Old-Fashioned Seafood Recipes To Make Tonight
A dinner or afternoon filled with seafood is considered a luxury. What evening isn’t made...
Restaurants
The #1 Order to Never Make at a Seafood Restaurant, According to Chefs
Dining out can often entail meals that are excessive in sodium, calories, portions, and price...
Healthy Eating
4 Surprising Side Effects of Eating Sardines
You either love them or hate them—but there’s no denying that sardines pack a lot...
Healthy Eating
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
Groceries
5 Truths About the Seafood Industry That Will Make You Lose Your Appetite
Dietitians, doctors, and cookbooks alike will tell you that seafood is a great dietary choice....
Healthy Eating
This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests
You may know that there are links between the foods and drinks you consume and...
Healthy Eating
The #1 Best Fish to Keep Your Brain Sharp, Says Dietitian
Seafood of all types is wonderful for overall health and well-being; however, it is especially...
Groceries
The #1 Worst Canned Tuna to Buy, Says Dietitian
Unless you live next door to a fish market or a good seafood restaurant, you’re...
Recipes
61+ Best Healthy Fish Recipes for Weight Loss
Baking a fillet of salmon is probably one of the easiest healthy fish recipes you...
Healthy Eating
Every Popular Fish—Ranked for Nutritional Benefits!
Health experts have long touted the nutritional benefits of fish: These sea creatures rank high...
