Weight Loss
I Tried the Keto Diet for 10 Days and Here’s What I Learned
I Tried the Keto Diet for 10 Days and Here’s What I Learned
Good Fats Galore

What I Learned After Trying the Keto Diet

Find out if this popular diet helped me fry fat.
Here’s Why You Should Stop Counting Calories to Lose Weight
Here’s Why You Should Stop Counting Calories to Lose Weight
This Just In

Counting Calories Won't Help You Lose Weight

A new study debunks this popular diet tip.
37 Breakfast Habits Making You Gain Weight
37 Breakfast Habits Making You Gain Weight
Watch your waistline

37 Worst Breakfast Habits for Your Waistline

It's time for a wake-up call...
15 ‘Healthy’ Foods with More Sugar Than a Can of Coke
15 ‘Healthy’ Foods with More Sugar Than a Can of Coke
Sugar Shockers

15 'Health' Foods with More Sugar Than a Soda

Yes, even salads can be sugar shockers.
Better Health
Red Wine May Be Good for Your Teeth (Seriously!)
Red Wine May Be Good for Your Teeth (Seriously!)
New Study

Red Wine's Surprising New Benefit

Here's another reason to hit up happy hour.
20 Health Complications That are a Sign of a Bad Diet
20 Health Complications That are a Sign of a Bad Diet
Take Note

20 Health Issues That Signify a Bad Diet

A bad diet can result in more than just belly fat.
15 Things A Dietitian Knows, But Your Doctor Doesn’t
15 Things A Dietitian Knows, But Your Doctor Doesn’t
Listen Up

15 Things a Dietitian Knows But Not a Doctor

Sometimes, it's better to see an RD.
22 Healthy Foods For Dry Winter Skin
22 Healthy Foods For Dry Winter Skin
Hydrate from within

22 Healthy Foods For Dry Winter Skin

So long, dry, flaky skin...
Restaurants
25 Fast Food Restaurants You’ll Never Eat in Again
25 Fast Food Restaurants You’ll Never Eat in Again
R.I.P.

Fast Food Joints You’ll Never Eat in Again

Take a stroll down memory lane.
30 Strangest Fast Food Offerings Ever
30 Strangest Fast Food Offerings Ever
What is that?

30 Strangest Fast Food Offerings Ever

Would you order this?
100 Crazy Fast Food Facts
100 Crazy Fast Food Facts
Who knew?

100 Crazy Fast Food Facts

Did you know Colonel Sanders quit his job at KFC?
100 Most Popular Fast Food Items
100 Most Popular Fast Food Items
Best of

100 Most Popular Fast Food Items

Did your favorite make the list?
Fitness
New Study Confirms the #1 Way to Stay Strong Over 40
New Study Confirms the #1 Way to Stay Strong Over 40
New Study

Here's Exactly How to Stay Strong After 40

Build strong muscles with this one simple step.
The 6 Worst Protein Mistakes You’re Making
The 6 Worst Protein Mistakes You’re Making
Avoid!

The 6 Worst Protein Mistakes You're Making

Don't let these mistakes sabotage your body goals.
6 Fitness Trends that Need to Disappear in 2018
6 Fitness Trends that Need to Disappear in 2018
Just Stop

Fitness Trends that Need to Disappear in 2018

Kiss these outrageous fitness fads goodbye.
The Quickest & Most Popular Workouts to Lose Weight
The Quickest & Most Popular Workouts to Lose Weight
Sweat & Shed

The Quickest Workouts to Lose Weight

Shed those unwanted pounds in virtually no time.
Groceries
The 25 Best Protein Snacks at the Supermarket
The 25 Best Protein Snacks at the Supermarket
Stock Up!

The 25 Best Protein Snacks

These satisfying bites let you have your snack and slim down, too.
20 Best High-Fat Snacks
20 Best High-Fat Snacks
Stay Satiated

20 Best High-Fat Snacks

Stop cravings in their tracks with these snacks.
20 Best Low-Sugar Snacks
20 Best Low-Sugar Snacks
Stock Up

20 Best Low-Sugar Snacks

Satisfy your snack cravings the healthy way.
10 Canned Foods You Should Always Keep In Your Pantry
10 Canned Foods You Should Always Keep In Your Pantry
Healthy hacks

10 Canned Foods You Must Keep In Your Pantry

Pantry staples for last-minute meals.
Cook This!
10 Quick & Easy Meals Made Quicker With Trader Joe’s Items
10 Quick & Easy Meals Made Quicker With Trader Joe’s Items
Dinner in a jiffy

10 Quick & Easy Trader Joe's Meals

Semi-homemade cooking on a budget.
22 Whole30 Recipes to Keep You on Track
22 Whole30 Recipes to Keep You on Track
Cut Cravings

22 Whole30 Recipes to Keep You on Track

Curb cravings and fight inflammation.
15 Cooking Habits You Need to Stop Now
15 Cooking Habits You Need to Stop Now
Take Note

15 Cooking Habits You Need to Stop Now

Don't let these bad habits ruin another meal.
What Do The Numbers On Your Toaster Mean?
What Do The Numbers On Your Toaster Mean?
Fun facts

Here's What the Numbers on Your Toaster Mean

Hint: It doesn't always mean 'minutes.'
Family
35 Grocery Staples Every Busy Person Needs In Their Pantry
35 Grocery Staples Every Busy Person Needs In Their Pantry
stock up

35 Pantry Staples for Busy People

Keep 'em stocked in your kitchen!
25 Cookie Cutters That Will Blow Your Mind
25 Cookie Cutters That Will Blow Your Mind
Wow!

25 Cookie Cutters That Will Blow Your Mind

No more run-of-the-mill holiday treats.
What Your Favorite Candy Says About Your Personality
What Your Favorite Candy Says About Your Personality
Sweet Stuff

What Your Favorite Candy Says About You

Learn what your favorite candy reveals about you
Every Single Halloween Candy—Ranked!
Every Single Halloween Candy—Ranked!
Best & Worst

Every Single Halloween Candy—Ranked!

Are you getting tricked by your treats?
Videos
The Benefits of Apple Cider Vinegar [Video]
The Benefits of Apple Cider Vinegar [Video]
Stock Up!

The Benefits of Apple Cider Vinegar

What's all the hype about?
How Can I Drink Alcohol Without Gaining Weight?
How Can I Drink Alcohol Without Gaining Weight?
It's Possible!

How Can I Drink Alcohol Without Gaining Weight?

Your top 3 choices are...
Pumpkin Spice Smoothie
Pumpkin Spice Smoothie
Fall Flavor

Pumpkin Spice Smoothie

Forget the PSL...
3 Reasons You Can’t Lose Weight [VIDEO]
3 Reasons You Can’t Lose Weight [VIDEO]
Smart fix

3 Reasons You Can’t Lose Weight

Here's what to look for...