Today's Best

  • Wednesday, September 17th, 2014

    4 Restaurant Scams That Sabotage Weight Loss

    You walk into a coffee shop for a regular black cup of joe—no cream, no sugar—and you walk out minutes later with a sugary latte. And maybe a muffin (it said ‘reduced fat!’). Doh! We’ve all been...

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  • Tuesday, September 16th, 2014

    5 Supermarket Tricks that Sabotage Your Health

    Do candy bars have a tendency to jump off the shelves and into your cart when you’re at the supermarket? You’re not alone. From the weekly circulars to the cash register, the entire grocery-shopping experience is...

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  • Monday, September 15th, 2014

    5 Daily Habits That Blast Belly Fat

    America’s toddlers are currently our biggest losers. New federal data shows a dramatic 43 percent drop in obesity rates among 2 to 5-year-old children during the past decade. But don’t break out the celebratory...

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  • Friday, September 12th, 2014

    6 Ways to Boost Your Metabolism

    If anyone has ever told you that you’re stuck with your slow metabolism — they’re wrong. In fact, new research suggests that while energy expenditure is partly genetic, you can trick your body into burning...

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  • Sunday, September 14th, 2014

    5 Diet Tweaks to Slash Your Diabetes Risk

    If someone you know has ever struggled with the scourge of diabetes, you know what a devastating disease it can be. 25.8 million Americans have diabetes, according to the American Diabetes Association, and...

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