Leah Groth

About author

Leah Groth has decades of experience covering all things health, wellness and fitness related.
Whether interviewing the top doctors in the country about the COVID-19 pandemic or wellness gurus, personal trainers and nutritionists to the stars about the latest celebrity health trends, her mission is simple: delivering you the facts, and helping you to achieve all of your personal goals. Her work has appeared in a number of internationally recognized print and online publications, including Shape, Glamour, Health, USA Today, Reader's Digest, Everyday Health, Eat This, Not That! and VeryWell.
She can be reached at [email protected].

Articles by Leah Groth

Taco John's Is Expanding Across the Country—Here's Why You Should Be Excited

Taco John's Is Expanding Across the Country

The taco chain has announced plans of opening up 80 new eateries – 22 alone in 2023.

US actor Bruce Willis.

Bruce Willis 'Is Stepping Away' From Acting After Aphasia Diagnosis

What you need to know about the degenerative disease.

Beautiful young woman suffering from backache at home

Sure Signs You've Already Had Coronavirus

These are the most common long hauler symptoms, according to new research.

Female manager working on computer, suffering from sharp chest pain.

Everyday Habits That May Lead to Heart Attack

Protect your heart health by avoiding these bad habits.

Woman feeling bad and trying to sleep

7 Signs You've Got a "Deadly" Blood Clot Inside You

Here are the symptoms people are experiencing, according to the CDC.

Hand of man holding blue pill.

Major Side Effect of Taking Viagra

It can help improve your sex life, but can also impact your health.

Mature woman sitting on the sofa.

Ways You're Ruining Your Body After 60

Avoid these health mistakes as you age.

Happy plus size woman wearing a face protective mask during coronavirus outbreak

The #1 Cause of Obesity

Over 42 percent of Americans suffer from obesity. Here’s why.

smiling Caucasian senior woman with short gray hair pinching her cheek

Ways to Not Look Older After 50

And here's how to slow it down.

Worried senior depressed man sitting in bed and suffering from insomnia while his wife sleep

This Can Increase Your Chances of Dementia

It can also up your risk of dying earlier.

Elderly woman in kitchen looking at camera smiling.

This Can Slash Your Dementia Risk in Half

A healthy lifestyle can make it far less likely for you to get dementia.

Supplements on teaspoons

One Major Effect of a Multivitamin

Everything you need to know about multivitamin benefits.

Doctor wearing uniform and coronavirus protection medical mask standing at town street.

I'm a Doctor and Warn You Don't Believe These COVID Myths

Believing them could prove fatal for you or someone else.

Woman having chest pain and coughing while lying down on sofa at home.

Signs of Heart Trouble Ignored by Women

Many are often overlooked, and knowing the warning signs can make all the difference.

Stressed middle 60s aged worker woman massaging head suffering of headache in home office.

Signs Someone is Getting Dementia

There are a few symptoms to look out for.

Fit smiling young woman preparing healthy fruit juice

What Taking Vitamin C Every Day Does to Your Body

There are a bunch of benefits — and a few risks — to amping up your vitamin C intake.

Hiker young woman, wearing flowered shirt, taking a selfie photograph outdoors

Ways to Look 10 Years Younger

Look and feel youthful using this essential advice from a Mt. Sinai dermatologist.

Woman examining her scalp and hair in front of the mirror.

How To Reverse Grey Hair

Researchers believe they have made an important discovery to help stop one of the signs of aging.

Young woman with a headache holds her temples with her hands.

Signs You Had COVID Inside You

Look out for these five signs and symptoms.

Mature woman enjoying music concert.

This Surprising Habit Can Stave Off Dementia

This popular pastime can help improve cognition, quality of life, and mood.

Depressed woman

The #1 Cause of Depression

Everything you need to know about the mood disorder.

elon musk

7 Signs Someone May Have Asperger's, According to Experts

Asperger’s, abbreviated AS, is characterized by “a distinct group of neurological conditions.”

Young girl holding marijuana leaf with sunlight.

Surprising Side Effects of Marijuana

The good and the bad.

Uncomfortable young woman scratching her arm while sitting on the sofa at home.

The #1 Cause of Shingles

Everything you need to know about the rash and blister-inducing disease.

woman using a smartphone on the sofa at home

Surprising Habits That Can Lead to Diabetes

You can help protect yourself from the chronic disease by changing your behavior now.

brunette taking a pill with a glass of water at home.

Doctors Warn You Not to Take Too Much of This Vitamin Right Now

Unfortunately, it doesn’t impact outcome.

senior woman with adult daughter at home.

The #1 Cause of Alzheimer's

Age is the best known risk factor, and family history is the most influential factor.

Woman stressed out in an office

People With Delta Usually Feel This at the Start

Are you infected with Delta? Look out for these symptoms.

Woman is presenting COVID vaccination card.

If You Work Here, Get Vaccinated "or Else"

Millions of Americans may be forced to get the COVID-19 vaccine or face job loss.

Happy plus size woman wearing a face protective mask during coronavirus outbreak

The #1 Cause of Obesity

Over 42 percent of Americans suffer from obesity. Here’s why.

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