The Best Weight Loss Smoothies on Good Morning America
If you had the power to make your life better with the push of a button, would you use it?
Well, that power is yours. With one simple whir, you can turn your body into a hyper-efficient fat-burning machine by revving up your metabolism, toning and defining your muscles, and turning on the genes that contribute to fat storage and myriad chronic health issues.
All you need is a blender and the recipes in Zero Belly Smoothies.
Zero Belly Smoothies are plant-based protein drinks that have been shown to make a dramatic impact on people's lives in as little as 72 hours. They will flatten your belly, heal your digestive system and strip away unwanted fat in just days. All you need to do is blend them up and drink them down.
Zero Belly Smoothies author Dave Zinczenko blends up a batch of weight loss drinks with Lara Spencer. This is 60-second nutrition at its finest. The smoothie recipes you'll find in this book with help you slim down, boost your metabolism, heal your digestive system, and reduce inflammation. And this isn't a meal replacement plan. You can still eat three small meals and day and simply add one of our weight-loss weapons—a smoothie—to your daily diet to lose upwards of 16 pounds in two weeks!
For breakfast, we have the Gingerman Smoothie: made with bloat-busting ginger to help you wake up and flaunt a flat belly until lunch.
For pre-workout, we have a protein and fiber-rich smoothie: Lemon Kale. You can find the recipe on our round-up of The 25 Best-Ever Weight Loss Smoothies. This blend would certainly be on our list of What to Drink Before a Workout for Optimal Fat Loss.
For lunch, you can try a sweet potato smoothie, "Potato? Sweet!"
Finally, for dessert, whip up a Chocolate Decadent (which has secretly hidden avocado) or Almond Joy!
All of these recipes and more can be found in the book Zero Belly Smoothies. Buy it now on Amazon!