News

Your Day in Health: August 21

Researchers have figured out how to grow 'good' fat to reduce weight gain, and more of your daily health news.

Your Day in Health: August 21
News

Your Day in Health: August 21

Researchers have figured out how to grow 'good' fat to reduce weight gain, and more of your daily health news.

Your Healthy Tip for the Day

EFFORTLESS FAT BURN: A squirt of lemon in your water causes your metabolism to spike, researchers say.

SCIENCE DAILY: Engineered Hot Fat Implants Reduce Weight Gain in Mice

"Scientists have developed a novel way to engineer the growth and expansion of energy-burning 'good' fat, and then found that this fat helped reduce weight gain and lower blood glucose levels in mice." Read the full story.

THE ATLANTIC: Bicycle Desks: Better Than the Gym

"Isolated spurts of intense exercise don’t cancel out the harm of sitting still at the office all day. A new study suggests that biking while working can help." Read the full story.

SCIENCE DAILY: Activity Trackers Not as Accurate for Some Activities

"Activity trackers can provide a good overall estimate of calories burned, but a new study finds they're less accurate when measuring certain activities, such as strength training." Read the full story.