Get Allergy Relief

35 Surprising Foods That Are Making Your Allergies Worse

Certain fruits, vegetables, and spices could be the culprits behind your worsening allergy symptoms.
35 Surprising Foods That Are Making Your Allergies Worse
35 Surprising Foods That Are Making Your Allergies Worse
Get Allergy Relief

35 Surprising Foods That Are Making Your Allergies Worse

Beauty hacks

20 Foods For Stronger Hair and Nails

What you put in your grocery cart is the first step toward maintaining tough hair and nails.
20 Foods For Stronger Hair and Nails
20 Foods For Stronger Hair and Nails
Beauty hacks

20 Foods For Stronger Hair and Nails

Breaking News

The WHO Calls to Eliminate Trans Fats by 2023

The WHO's REPLACE initiative aims to eliminate artificial trans fats in the world food supply.
The WHO Calls to Eliminate Artificial Trans Fats by 2023
The WHO Calls to Eliminate Artificial Trans Fats by 2023
Breaking News

The WHO Calls to Eliminate Trans Fats by 2023

Thirsty Thieves

16 Foods and Drinks to Avoid When You're Dehydrated

Consuming too much salty foods and caffeinated beverages can increase fluid loss in your body.
16 Foods and Drinks to Avoid When You’re Dehydrated
16 Foods and Drinks to Avoid When You’re Dehydrated
Thirsty Thieves

16 Foods and Drinks to Avoid When You're Dehydrated

Sun Safety

20 Foods With UV-Protecting Properties

Shield your body from skin cancer and sunburn this season with these protective and healing eats.
20 Foods With UV-Protecting Properties
20 Foods With UV-Protecting Properties
Sun Safety

20 Foods With UV-Protecting Properties

Stop Sugar Cravings

What Happened After I Gave Up Added Sugar

How can someone go from eating up to 600 calories a week in added sugars to virtually none? Find out.
Dave zinczenko zero sugar
Dave zinczenko zero sugar
Stop Sugar Cravings

What Happened After I Gave Up Added Sugar

Not good.

Probably-Carcinogenic Herbicide Found in Food

Internal agency emails show store-bought food items contain a 'fair amount' of glyphosate.
FDA Emails Reveal ‘Probably Carcinogenic’ Herbicide in Common Grocery Items
FDA Emails Reveal ‘Probably Carcinogenic’ Herbicide in Common Grocery Items
Not good.

Probably-Carcinogenic Herbicide Found in Food

Avoid these!

The Most Popular 31 Diet Sodas—Ranked!

The most popular weight-loss product in America is scientifically proven to make you fatter.
Diet Soda Sales are Surging—Here are the Worst for You
Diet Soda Sales are Surging—Here are the Worst for You
Avoid these!

The Most Popular 31 Diet Sodas—Ranked!

New trend

5 Proven Benefits of Intermittent Fasting

It turns out that skipping breakfast may have a host of benefits from frying fat to reversing diabetes.
5 Science-Backed Benefits of Intermittent Fasting
5 Science-Backed Benefits of Intermittent Fasting
New trend

5 Proven Benefits of Intermittent Fasting

Stop The Sugar!

Top 7 Culprits of Sneaky Sugar

On this week’s Eat This, Not That! podcast, the team is joined by Jeff Csatari to tackle sugar head-on.
Top 7 Culprits of Sneaky Sugar from the ’14-Day No Sugar Diet’
Top 7 Culprits of Sneaky Sugar from the ’14-Day No Sugar Diet’
Stop The Sugar!

Top 7 Culprits of Sneaky Sugar