The Best New Year's Resolutions for 2020

Here are sustainable New Year's resolutions you won't ditch in two weeks.
Happy woman outside
Happy woman outside

Amazon Has the Philips Air Fryer for $100 Off

It's one of the top-rated air fryers on Amazon, and it's more affordable than ever today.
philips air fryer in use on counter
philips air fryer in use on counter

40 Ways to Stay Healthy After 40

It's time to face reality: you're no longer a spring chicken, so it's time to stop acting like one.
40 Health Mistakes You Need to Stop Making After 40
40 Health Mistakes You Need to Stop Making After 40

These Are the Most Common Injuries That Happen Over the Holidays

Avoid "Santa Strain" and SAD with these protective tips that keep you safe.
Female cut finger while slicing cucumber, accident in kitchen, household injury
Female cut finger while slicing cucumber, accident in kitchen, household injury

Giving Up Alcohol Does This To Your Body

We detail the physical and mental changes that take place after you've quit booze.
Woman saying no and refusing to drink alcohol
Woman saying no and refusing to drink alcohol

Healthy Gifts That Are Doctor Recommended

These presents will help everyone on your list be a little healthier in the New Year.
Go2Socks Compression Socks
Go2Socks Compression Socks

The 10 Worst "Healthy" Food Trends of 2019

We asked several experts to round up 2019's worst "health" food trends that are decidedly unhealthy.
Woman holding plate of keto foods at a table
Woman holding plate of keto foods at a table

Holiday Travel: How Doctors Stay Healthy on the Go

Avoid unwanted holiday gifts (like a cold or the flu) with these expert tips
Holiday Travel: How Doctors Stay Healthy on the Go
Holiday Travel: How Doctors Stay Healthy on the Go

How to Survive Seasonal Depression, a.k.a. Seasonal Affective Disorder

Hope is here, with expert advice about how to feel brighter.
Thoughtful young brunette woman with book looking through the window, blurry winter forrest landscape outside
Thoughtful young brunette woman with book looking through the window, blurry winter forrest landscape outside

10 Signs You Have Seasonal Depression, a.k.a. SAD

Feeling depressed this time of year? Chronically? Here's how to tell.
Winter depressed sad girl lonely by home window looking at cold weather upset unhappy
Winter depressed sad girl lonely by home window looking at cold weather upset unhappy

27 Ways We All Got a Lot Less Healthy During the 2010s

It’s not too late to turn away from these bad habits in 2020.
woman holds jade egg
woman holds jade egg

Absolute Worst Habits For Your Brain

It's the ones that aren't obvious that might hurt you the most.
Absolute Worst Habits For Your Brain
Absolute Worst Habits For Your Brain

Here's What Happens to Your Brain When You Drink Alcohol

Before you take your shot, take a shot at reading about the impact.
Middle age man drinking a glass of wine serious face thinking about question, very confused idea
Middle age man drinking a glass of wine serious face thinking about question, very confused idea

What We Have Learned About Health in the Last Decade

Learning from the past can help build a healthier future.
Scientist examining bacterial culture plate in a microbiology research laboratory
Scientist examining bacterial culture plate in a microbiology research laboratory

The Dangers of Oversleeping This Winter

Find out exactly the right amount you need for your health.
Woman sleeping in bed
Woman sleeping in bed

The Biggest Medical Discoveries of the Decade—And How they Impact You

From an HIV pill to face transplants, discover how medicine progressed in the last 10 years.
Male And Female Scientists Using Microscopes In Laboratory
Male And Female Scientists Using Microscopes In Laboratory

Most Important Medical Discoveries Made in 2019

Artificial organs and a possible cancer cure aren't the future—they're the now.
close up shot of doctor wearing virtual reality glasses
close up shot of doctor wearing virtual reality glasses

10 Ways Your Winter Gear Is Making You Sick 

You'll never take your gloves off the same way again
Woman Wearing Winter Hat and Gloves Blowing Her Sore Nose with a Tissue
Woman Wearing Winter Hat and Gloves Blowing Her Sore Nose with a Tissue

How Doctors Fight Winter Disease

Who would know better than them how to stay healthy this season?
Female doctor meditating at her office
Female doctor meditating at her office

The Year's Biggest Health Headlines

From breakthroughs to breakdowns, here’s the news you can use.
girl in casual clothes smoking an electronic cigarette
girl in casual clothes smoking an electronic cigarette

What Your Sniffles Could Mean

Is it just allergies....or something worse?
Portrait Of Ill Woman Caught Cold, Feeling Sick And Sneezing In Paper Wipe
Portrait Of Ill Woman Caught Cold, Feeling Sick And Sneezing In Paper Wipe

The Genius Tips That Keep Winter Illness Away 

Protect yourself from weeks of debilitating cold and flu.
Woman breathing on her hands to keep them warm at cold winter day
Woman breathing on her hands to keep them warm at cold winter day

How To Get The Absolute Best Out of Your Genes

Rewrite your destiny with these cutting-edge techniques. 
Woman technician with multipipette in genetic laboratory PCR research
Woman technician with multipipette in genetic laboratory PCR research

How Not to Get a Cold/Virus

One simple trick can reduce your risk considerably.
Woman sick cold
Woman sick cold

20 Health Mistakes Women Make In their 50s

And here's how to fix them!
mature female who is enjoying of lunch with coffee in cafe
mature female who is enjoying of lunch with coffee in cafe

Health Mistakes Men Make In Their 50s

Trust these doctor-approved solutions for a longer life.
tired businessman with eyeglasses and laptop computer rubbing eyes at office
tired businessman with eyeglasses and laptop computer rubbing eyes at office

Here's How You Catch a Virus/Cold

...and how to avoid them, too.
finger presses the elevator button
finger presses the elevator button

What Happens to Your Lungs in Cold Weather

Never allow your lungs to dry out.
Woman breathing on her hands to keep them warm at cold winter day
Woman breathing on her hands to keep them warm at cold winter day

The 6 Best Food Documentaries on Netflix

You have quite a few options, but these are the most dynamic and engaging docs you can stream.
salt fat acid heat
salt fat acid heat

13 Food Documentaries to Help You Eat Better

Get in the know about everything you can watch regarding healthy foods and food corporation exploitations.
still from food inc.
still from food inc.