8 Mistakes You're Making When Cooking Veggies

Are you accidentally ruining the nutritional properties?
8 Common Mistakes You’re Making When Cooking Veggies
8 Common Mistakes You’re Making When Cooking Veggies

The #1 Problem With a Gluten-Free Diet

Unless you have celiac or a sensitivity, avoiding gluten may actually harm your heart and weight loss efforts.
Why a Gluten-Free Diet Is Worse Than No Diet At All
Why a Gluten-Free Diet Is Worse Than No Diet At All

What to Know About Functional Mushrooms

Tero Isokauppila—the founder of Four Sigmatic—breaks down everything you've ever wanted to know about functional mushrooms.
All the Questions You Have About Functional Mushrooms, Explained
All the Questions You Have About Functional Mushrooms, Explained

The Surprising Reason Behind Milk Intolerance

Lactose intolerance isn't the only explanation behind those horrid side effects that come after you indulge in cheese.
The Surprising Reason Behind Milk Intolerance That Isn’t Lactose
The Surprising Reason Behind Milk Intolerance That Isn’t Lactose

Are Oats Gluten-Free?

Here's exactly what to look out for if you're seeking gluten-free oats.
Are Oats Gluten-Free? Two Experts Weigh In
Are Oats Gluten-Free? Two Experts Weigh In

Can Pedialyte Actually Cure a Hangover?

We asked a registered dietitian to break down the science behind how this drink can alleviate hangover symptoms.
Does Pedialyte Really Help a Hangover? One RD Weighs In
Does Pedialyte Really Help a Hangover? One RD Weighs In

Everything You Need to Know About Tinctures

With CBD gaining popularity, you've probably seen tincture and oil versions for sale. But what's the difference?
Why Are You Seeing Tinctures Everywhere—and What Are They?
Why Are You Seeing Tinctures Everywhere—and What Are They?

20 Classic Breakfast Dishes We No Longer Eat

When was the last time you had one of these morning meals?
20 Classic Breakfast Dishes We No Longer Eat
20 Classic Breakfast Dishes We No Longer Eat

Here's Why You Can't Ever Eat Just One Chip

Sure, potato chips taste amazing, but that’s not why it’s so challenging to put the bag down.
Why You Can’t Eat Just One Potato Chip—Revealed!
Why You Can’t Eat Just One Potato Chip—Revealed!

How Often Should You Clean the Coffee Maker?

It may not be the first kitchen appliance you think to give a good scrub, but according to an expert, it should be.
This Is Really How Often You Should Be Cleaning Your Coffee Maker
This Is Really How Often You Should Be Cleaning Your Coffee Maker

New Sugar Label Could Save the U.S. Billions

The added sugar label also has potential to add more candles to your birthday cake, too.
FDA’s New Sugar Label Can Save the U.S. $31B in Health Care Costs
FDA’s New Sugar Label Can Save the U.S. $31B in Health Care Costs

15 Cooking Habits You Need to Stop Now

Spend less time in the kitchen and make more delicious food with these easy tips.
15 Cooking Habits You Need to Stop Now
15 Cooking Habits You Need to Stop Now

How to Eat For the Earth's Health (and Yours)

What's better for the planet also happens to be better for your body.
10 Ways You Can Eat For The Planet (And Be Healthier)
10 Ways You Can Eat For The Planet (And Be Healthier)

How Meatless Mondays Can Save You Money

Switching to a plant-based diet—even if it's just for Meatless Monday—has numerous benefits beyond helping you be healthier; namely, it can save you money.
How Meatless Mondays Can Save You Money And Help The Planet
How Meatless Mondays Can Save You Money And Help The Planet

The Best and Worst FODMAP Foods

Don't be overwhelmed by your low-FODMAP diet. This extensive resource of high- and low-FODMAP foods will help you stay on course during your 6 to 8 weeks.
The Best Low-FODMAP Foods (and What Foods to Avoid)
The Best Low-FODMAP Foods (and What Foods to Avoid)

How Long Does Chicken Last in the Freezer?

We consulted two chefs on the maximum amount of time you can keep frozen chicken.
This Is How Long You Can Store Chicken in the Freezer
This Is How Long You Can Store Chicken in the Freezer

This Is Why You Want a Packed Freezer

When it comes to energy conservation, filling your freezer is the way to go. (But not too much!)
Why Having a Packed Freezer Is Actually a Good Thing
Why Having a Packed Freezer Is Actually a Good Thing

How to Choose a CBD Product

Testing standards are key when it comes to this cannabis-derived compound.
What Should You Look for When Choosing a CBD Product?
What Should You Look for When Choosing a CBD Product?

The Top 5 Foods That Taste Better When Drunk

See if you agree with the top spot.
The Top 5 Foods That Taste Better When Drunk, According to Americans
The Top 5 Foods That Taste Better When Drunk, According to Americans

20 Damaging Effects of Alcohol on Your Brain

One-too-many rounds of shots can cause way more than just slurred speech and blackouts.
20 Damaging Effects of Alcohol on Your Brain
20 Damaging Effects of Alcohol on Your Brain

This Is Why Brown Butter Tastes So Good

We spoke with a chef to get the lowdown on what brown butter is and why its flavor trumps regular butter.
This Is Why Brown Butter Has So Much More Flavor Than Basic Butter
This Is Why Brown Butter Has So Much More Flavor Than Basic Butter

This Common Bug Bite Can Cause a Meat Allergy

As if there wasn't already enough to worry about when it comes to getting bitten...
This Common Bug Bite Can Cause a Meat Allergy
This Common Bug Bite Can Cause a Meat Allergy

A Bad Diet Is Worse for You Than Smoking

A new meta-analysis reveals just how detrimental a poor diet is to your health.
A Bad Diet Is Worse for You Than Smoking, Reports a New Study
A Bad Diet Is Worse for You Than Smoking, Reports a New Study

What to Do If You Live in a Food Desert

We consulted a slew of experts for insight on everything there is to know about food deserts in America—and what to do if you live in one.
What to Do If You Live in a Food Desert
What to Do If You Live in a Food Desert

What Does Your Fridge's Crisper Actually Do?

Take full advantage of your crisper drawer by finding out what you should store in it.
What Does Your Fridge’s Crisper Actually Do?
What Does Your Fridge’s Crisper Actually Do?

You've Probably Never Eaten Real Wasabi

Chances are, you've never actually eaten real wasabi.
The Spicy Green Stuff That Comes With Your Sushi Isn’t Real Wasabi
The Spicy Green Stuff That Comes With Your Sushi Isn’t Real Wasabi

20 Instant Pot Hacks Every Cook Should Know

Wisdom from Instant Pot experts to shed some light on all the ways you can use this gadget to easily create healthy meals at home.
20 Instant Pot Hacks Every Cook Should Know
20 Instant Pot Hacks Every Cook Should Know

This Could Be Why You're Constantly Bloated

From the foods you're consuming to even the way you're eating, here are 10 reasons why your stomach is bloating.
If You’re Constantly Bloated, a Dietitian Says This Might Be Why
If You’re Constantly Bloated, a Dietitian Says This Might Be Why

This Is Actually Why You Get a Hangover

You're probably in bed with a throbbing headache not questioning why you drank so much, but rather wondering why do you get a hangover? This is why.
This Is Actually Why You Get a Hangover
This Is Actually Why You Get a Hangover

10 Side Effects of Artificial Sweeteners

Here’s what doctors and dietitians have to say about artificial sweeteners.
What Happens to Your Body When You Eat Artificial Sweeteners
What Happens to Your Body When You Eat Artificial Sweeteners