50 Dos & Don'ts of Kitchen Safety

Commit these to memory.
50 Surprising Kitchen Safety Dos & Don’ts
50 Surprising Kitchen Safety Dos & Don’ts

21 Ways Your Body is a Ticking Time Bomb

Here's how to defuse the most common threats to living a long, healthy life.
21 Ways Your Body is a Ticking Time Bomb
21 Ways Your Body is a Ticking Time Bomb

The Best and Worst Foods for Acid Reflux

Either cease or fuel the burn with these food items!
28 Best and Worst Foods for Acid Reflux
28 Best and Worst Foods for Acid Reflux

21 Things That May Raise Your Risk of Cancer

Protect yourself from cancer before it strikes.
21 Things You May Be Doing That Raise Your Risk of Cancer
21 Things You May Be Doing That Raise Your Risk of Cancer

5 Reasons Why You Need Vitamin D

We consulted a registered dietitian and a neuroscientist on the many benefits this vitamin provides.
5 Health Benefits of Vitamin D, and Why It’s Important
5 Health Benefits of Vitamin D, and Why It’s Important

15 Household Items That Can Cause Cancer

These innocent-looking items may be emitting harmful chemicals that could raise your risk of cancer.
15 Ways Your Home Could Be Giving You Cancer
15 Ways Your Home Could Be Giving You Cancer

15 Ways You’re Sleeping Wrong After 40

You snooze, you lose — at least if you have these less-than-optimal sleep habits.
15 Ways You’re Sleeping Wrong After 40
15 Ways You’re Sleeping Wrong After 40

20 Warning Signs Your Heart Sends You

Finding out what your ticker is telling you might just save your life.

15 Things That Can Cause Osteoporosis

See whether you may be at increased risk for this disease and what you can do about it.
15 Things You’re Doing That Put You at Risk for Osteoporosis
15 Things You’re Doing That Put You at Risk for Osteoporosis

The #1 Cause of Diabetes

The reason why so many Americans have diabetes will surprise you.
The #1 Cause of Diabetes
The #1 Cause of Diabetes

How Your Thyroid Causes Joint Ache

Suffering from joint pain? You might have pulled a muscle — or have this unusual condition.
How Your Thyroid Causes Joint Ache
How Your Thyroid Causes Joint Ache

What You Should Be Asking Your Dermatologist

Your skin is your first line of defense against chemicals, UV radiation, viruses, bacteria, and more.
15 Questions You Should Be Asking Your Dermatologist
15 Questions You Should Be Asking Your Dermatologist

Here’s What Happens to Your Liver When You Drink Alcohol

Whether it's occasional or overindulgence, drinking alcohol has a big effect on the body's detox system.
Here’s What Happens to Your Liver When You Drink Alcohol
Here’s What Happens to Your Liver When You Drink Alcohol

25 Things You’re Doing That Put You At Risk for a Heart Attack

Some of your everyday habits might be taxing your ticker, without you realizing it.
25 Things You’re Doing That Put You At Risk for a Heart Attack
25 Things You’re Doing That Put You At Risk for a Heart Attack

15 Things You Should Never Do at the Doctor’s Office

From hygiene issues to no-shows, here's what to avoid doing at a doctor visit to get the best care.
15 Things You Should Never Do at the Doctor’s Office
15 Things You Should Never Do at the Doctor’s Office

10 Ways Your Body May Be Attacking Itself

Identify the symptoms of autoimmune disease so you can fight back.
10 Ways Your Body May Be Attacking Itself
10 Ways Your Body May Be Attacking Itself

11 American Foods That Are Banned Abroad

Other countries are well aware of the negative health effects of consuming these foods, but it's ok for us to eat them.
11 American Foods That Are Banned Abroad (And How They Can Impact Your Health)
11 American Foods That Are Banned Abroad (And How They Can Impact Your Health)

What to Do If You Burn Yourself While Cooking

Here's everything you need to know about how to identify which burn you have, as well as how to treat it.
Exactly What to Do If You Burn Yourself in the Kitchen
Exactly What to Do If You Burn Yourself in the Kitchen

How Long Can You Eat Food After it Expires?

RIP, ricotta. Au revoir, eggs. Bye-bye, bread.
How Long Can You Eat Food After the Expiration Date?
How Long Can You Eat Food After the Expiration Date?

Here's When It's OK to Eat Moldy Food

Can’t decide if that white fuzz on your raspberries is enough to throw them out? We solved the mystery for you.
Here’s When It’s OK to Eat Moldy Food—And When It’s Not
Here’s When It’s OK to Eat Moldy Food—And When It’s Not

Does Local Honey Really Help With Allergies?

We've all heard that eating local honey for allergies can relieve symptoms—but does it actually work?
Should You Start Eating Local Honey For Your Allergies?
Should You Start Eating Local Honey For Your Allergies?

Here Are 6 Things J.Lo Does to Stay Ripped

Take notes because this is exactly how J.Lo makes 49 look like 29.
Jennifer Lopez’s Stay-Young Healthy Eating Secrets
Jennifer Lopez’s Stay-Young Healthy Eating Secrets

50 Best Ever Foods for Men

Keep your health and body in top shape as you age with these antioxidant-rich foods.
50 Best Foods for Men
50 Best Foods for Men

12 Warning Signs You're Not Eating Enough

Nutrition experts share the classic and sneaky signs you may not be eating enough.
12 Signs You’re Not Eating Enough and It’s Hurting Your Health
12 Signs You’re Not Eating Enough and It’s Hurting Your Health

12 Reasons Why You Should Drink Wine

As if you actually needed an excuse to start having a glass of wine more often, but we have proof for you anyway.
12 Health Benefits of Drinking Wine
12 Health Benefits of Drinking Wine

Why It's Best to Eat Whole Foods

Experts weigh-in and explain why you should always try to get the majority of nutrients from food.
This Is Why You Should Get Nutrients From Food, Not Supplements
This Is Why You Should Get Nutrients From Food, Not Supplements

40 Ways to Get Back in Shape

Get back into your health and fitness routine seamlessly with these easy tips and tricks.
40 Ways to Get Back in Shape
40 Ways to Get Back in Shape

The Most Often Recalled Foods in the Country

Food recalls are becoming more recurrent, and these are the ones most susceptible to contamination.
These Are the Most Often Recalled Foods in America
These Are the Most Often Recalled Foods in America

Why Some Foods Can Still Have Trans Fats

There are two types of trans fats, and only one type is actually banned.
Why Some Foods Can Still Have Trans Fats, Even Though They’re Banned
Why Some Foods Can Still Have Trans Fats, Even Though They’re Banned

20 Foods That Can Make Arthritis Worse

Arthritis sufferers, you’re going to want to bookmark—and live and breathe—this article.
20 Foods That Can Make Arthritis Worse
20 Foods That Can Make Arthritis Worse