The Best and Worst FODMAP Foods

Don't be overwhelmed by your low-FODMAP diet. This extensive resource of high- and low-FODMAP foods will help you stay on course during your 6 to 8 weeks.
The Best Low-FODMAP Foods (and What Foods to Avoid)
The Best Low-FODMAP Foods (and What Foods to Avoid)

How Long Does Chicken Last in the Freezer?

We consulted two chefs on the maximum amount of time you can keep frozen chicken.
This Is How Long You Can Store Chicken in the Freezer
This Is How Long You Can Store Chicken in the Freezer

This Is Why You Want a Packed Freezer

When it comes to energy conservation, filling your freezer is the way to go. (But not too much!)
Why Having a Packed Freezer Is Actually a Good Thing
Why Having a Packed Freezer Is Actually a Good Thing

How to Choose a CBD Product

Testing standards are key when it comes to this cannabis-derived compound.
What Should You Look for When Choosing a CBD Product?
What Should You Look for When Choosing a CBD Product?

The Top 5 Foods That Taste Better When Drunk

See if you agree with the top spot.
The Top 5 Foods That Taste Better When Drunk, According to Americans
The Top 5 Foods That Taste Better When Drunk, According to Americans

20 Damaging Effects of Alcohol on Your Brain

One-too-many rounds of shots can cause way more than just slurred speech and blackouts.
20 Damaging Effects of Alcohol on Your Brain
20 Damaging Effects of Alcohol on Your Brain

This Is Why Brown Butter Tastes So Good

We spoke with a chef to get the lowdown on what brown butter is and why its flavor trumps regular butter.
This Is Why Brown Butter Has So Much More Flavor Than Basic Butter
This Is Why Brown Butter Has So Much More Flavor Than Basic Butter

This Common Bug Bite Can Cause a Meat Allergy

As if there wasn't already enough to worry about when it comes to getting bitten...
This Common Bug Bite Can Cause a Meat Allergy
This Common Bug Bite Can Cause a Meat Allergy

A Bad Diet Is Worse for You Than Smoking

A new meta-analysis reveals just how detrimental a poor diet is to your health.
A Bad Diet Is Worse for You Than Smoking, Reports a New Study
A Bad Diet Is Worse for You Than Smoking, Reports a New Study

What to Do If You Live in a Food Desert

We consulted a slew of experts for insight on everything there is to know about food deserts in America—and what to do if you live in one.
What to Do If You Live in a Food Desert
What to Do If You Live in a Food Desert

What Does Your Fridge's Crisper Actually Do?

Take full advantage of your crisper drawer by finding out what you should store in it.
What Does Your Fridge’s Crisper Actually Do?
What Does Your Fridge’s Crisper Actually Do?

You've Probably Never Eaten Real Wasabi

Chances are, you've never actually eaten real wasabi.
The Spicy Green Stuff That Comes With Your Sushi Isn’t Real Wasabi
The Spicy Green Stuff That Comes With Your Sushi Isn’t Real Wasabi

20 Instant Pot Hacks Every Cook Should Know

Wisdom from Instant Pot experts to shed some light on all the ways you can use this gadget to easily create healthy meals at home.
20 Instant Pot Hacks Every Cook Should Know
20 Instant Pot Hacks Every Cook Should Know

This Could Be Why You're Constantly Bloated

From the foods you're consuming to even the way you're eating, here are 10 reasons why your stomach is bloating.
If You’re Constantly Bloated, a Dietitian Says This Might Be Why
If You’re Constantly Bloated, a Dietitian Says This Might Be Why

This Is Actually Why You Get a Hangover

You're probably in bed with a throbbing headache not questioning why you drank so much, but rather wondering why do you get a hangover? This is why.
This Is Actually Why You Get a Hangover
This Is Actually Why You Get a Hangover

10 Side Effects of Artificial Sweeteners

Here’s what doctors and dietitians have to say about artificial sweeteners.
What Happens to Your Body When You Eat Artificial Sweeteners
What Happens to Your Body When You Eat Artificial Sweeteners

The Best and Worst Foods for Endometriosis

You can ease painful endometriosis symptoms by adding these expert-approved foods to your diet and removing triggers.
The Best Foods to Eat and Avoid When You Have Endometriosis
The Best Foods to Eat and Avoid When You Have Endometriosis

Eat These Foods for a Healthier Vagina

We spoke with a gynecologist for insight on what you should eat more of to keep your vagina healthy.
These Are the Foods to Eat for a Healthy Vagina, According to a Gynecologist
These Are the Foods to Eat for a Healthy Vagina, According to a Gynecologist

20 Daily Rituals That Turn Back the Clock

Getting older doesn’t have to mean getting less healthy. Implementing a few minor changes to your routine today can keep you looking and feeling good no matter what your age.
Older couple smiling
Older couple smiling

These Are the Foods With the Least Pesticides

These 15 fruits and veggies have the lowest amount of chemicals!
The Foods With the Least Pesticides
The Foods With the Least Pesticides

The Foods With the Most Pesticides

Learn which of your go-to healthy staples cracked this year's Dirty Dozen list.
These Are the Foods With the Most Pesticides
These Are the Foods With the Most Pesticides

Sugary Drinks Linked to Death, Says Study

A recent study explores the impact that drinking sugar-laden drinks has on longevity.
Drinking Sugary Drinks Can Increase Your Risk of Death By Over 20 Percent, Says a New Study
Drinking Sugary Drinks Can Increase Your Risk of Death By Over 20 Percent, Says a New Study

13 Foods Women Should Never Eat

These are the main foods women should avoid at all costs.
13 Foods Women Should Never Eat
13 Foods Women Should Never Eat

50 Best Foods for Women

The foods that will help you beat cramps, get glowing skin, rid you of wrinkles, and much more!
50 Best Foods for Women
50 Best Foods for Women

30 Worst Foods For Your Heart

Heart disease is the leading cause of death in the U.S., so you need to drop these heart-harming foods from your diet now!
Marinara pasta sauce
Marinara pasta sauce

12 Unhealthiest Ice Cream Pints in America

We figured out the unhealthiest ice cream pints in the nation. A warning: Your favorites might just be on our list.
The Unhealthiest Ice Cream Pints in America—Ranked!
The Unhealthiest Ice Cream Pints in America—Ranked!

30 Disturbing Facts About Soda

Everything you need to know about the syrupy-sweet soft drink.
30 Facts About Soda That You’ll Find Totally Disturbing
30 Facts About Soda That You’ll Find Totally Disturbing

50 Worst Foods for Diabetes

Stay away from these downright dangerous foods that can spike your blood sugar and cause inflammation.
50 Worst Foods for Diabetes
50 Worst Foods for Diabetes

20 Easy Ways to Add Fiber to Your Diet

Losing weight shouldn’t equate with hunger pangs and anger…
Oats and berries
Oats and berries

What Happens When You Don't Eat Enough Fiber

Fact: Not getting enough fiber can increase your risk of weight gain and heart disease. But most Americans consume less than half the recommended daily intake!