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Superfoods: Apples

Trying to slim down on the run? Make sure you grab one thing before you run out the door: an apple.

This humble fruit is so much more than just a seasonal filler for pie—although, we’ve got to admit, that’s a pretty great way to use them, too. Apples are not only a portable, no-mess snack, but also powerful fat fighters. Watch our quick video to learn the two simple secrets to making your apple even healthier.

No-Diet Weight Loss—Guaranteed!

Look, feel and live great while getting on the path to better health with the new Eat This, Not That! Magazine