Smart fix

3 Reasons You Can’t Lose Weight

These simple swaps will help you overcome that weight loss plateau.
3 Reasons You Can’t Lose Weight [VIDEO]
3 Reasons You Can’t Lose Weight [VIDEO]
Smart fix

3 Reasons You Can’t Lose Weight

So Quick

The 2-Second Weight Loss Trick

Torch your muffin top with this simple and quick tip.
Does Black Pepper Help With Weight Loss?
Does Black Pepper Help With Weight Loss?
So Quick

The 2-Second Weight Loss Trick

Zap Stress

Top 3 Foods That Reduce Stress

These three winning foods will banish anxiety and help you slim down.
3 Stress-Reducing Foods for Weight Loss
3 Stress-Reducing Foods for Weight Loss
Zap Stress

Top 3 Foods That Reduce Stress

Antioxidants!

Leaf Relief Smoothie

A true triple threat—this brew packs in a protein punch, protects against free radicals, and banishes your cravings!
Leaf Relief Smoothie [Video]
Leaf Relief Smoothie [Video]
Antioxidants!

Leaf Relief Smoothie

Scoop this!

The Surprising Food That Lowers Blood Pressure

Researchers found that this healthy food helps your blood pressure numbers!
The Surprising Way Yogurt Lowers Blood Pressure
The Surprising Way Yogurt Lowers Blood Pressure
Scoop this!

The Surprising Food That Lowers Blood Pressure

Snack Smart

How Can I Snack Even Healthier?

Make these simple swaps for better snacking and faster weight loss!
6 Tips For How To Snack Healthier
6 Tips For How To Snack Healthier
Snack Smart

How Can I Snack Even Healthier?

Why, oh why?

Watch Angelina Jolie Eat Bugs

Cricket-based protein bars are trending. But even these snacks—which are free of tentacles and wings—are too much to stomach for many.
Watch Angelina Jolie Eat Bugs
Watch Angelina Jolie Eat Bugs
Why, oh why?

Watch Angelina Jolie Eat Bugs

so indulgent

The Surprising Fruit That's Better Than Butter

Smash and spread this on your morning toast.
The Surprising Fruit That’s Better Than Butter [VIDEO]
The Surprising Fruit That’s Better Than Butter [VIDEO]
so indulgent

The Surprising Fruit That's Better Than Butter

Guilt-Free

Dark Chocolate Banana Nut Smoothie

Crush cravings and lose weight with this naturally sweet smoothie.
Dark Chocolate Banana Nut Smoothie [Video]
Dark Chocolate Banana Nut Smoothie [Video]
Guilt-Free

Dark Chocolate Banana Nut Smoothie

Cook This!

Tabasco Cherry Smoothie

Tabasco Cherry Smoothie
Tabasco Cherry Smoothie
Cook This!

Tabasco Cherry Smoothie