Your Healthy Tip for the Day
EAT RIGHT RULE: 72% of us don’t check the nutrition label or ingredients before buying food. Do it & watch pounds vanish.
SCIENCE DAILY: It’s Tough to Shift That Weight, Studies Show
"New studies by McMaster University researchers, published in CMAJ Open, have confirmed that people of all ages find it difficult to prevent weight gain; that it is terrifically difficult to get rid of it later and to keep it off once lost. However, even small weight losses can mean better health." Click here to read the full story.
NPR: Coming To Terms With The Pressure Of Weight
"Two-thirds of American adults are considered overweight. In this week's For the Record, NPR's Rachel Martin talks with people about how weight shapes their identities and what it means to be healthy." Click here to read the full story.
SCIENCE DAILY: Level of Pollutants Accumulated in the Body Linked to Obesity
"Scientists have confirmed that there is a relation between the levels of certain environmental pollutants that a person accumulates in his or her body and his or her level of obesity. Subjects with more pollutants in their bodies tend to have higher levels of cholesterol and triglycerides, which are important risk factors for cardiovascular disease." Click here to read the full story.