Here at Eat This, Not That!, we're super excited about a new book out next Spring: The Naughty Diet, by Melissa Milne, will change your entire approach to food. You’ll learn how to stop obsessing about calories, master your cravings, revamp your approach to exercise, and banish negative thoughts after eating. Then she’ll give you the tools you need to change what you’re eating, so you can indulge intelligently, with luscious recipes and easy-to-maintain workouts.
As part of her research, Milne's asking you to take part in this exclusive survey that will inform the book—don't worry, it's anonymous. Join her cause—and win a Kindle Paperwhite!
And pass it along to any other women who also feel strongly about food, and wish someone would write a book that speaks honestly about the complex, love-hate relationship so many of us have with food.
And pre-order The Naughty Diet today!