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December 2022

I Gave Up Dairy for One Week and Feel Less Bloated and More Energized—But My Skin Hasn't Changed
Is Juicing Healthy? We Asked Dietitians for the Truth
10 Grocery Stores That Are Open On New Year’s Day 2023
5 Ways Eating More Plants May Save Your Life in 2023
7 Steakhouse Orders That Make Chefs Roll Their Eyes
11 Controversial Secrets Restaurant Chains Don't Want You to Know
‘Primal Movement’ Is the Biggest New Fitness Trend You’ve Never Heard Of
30 New Year's Instagram Captions for a Healthy and Happy 2023
Are These Common Hangover Cures Legit? From Raw Eggs to Pedialyte, Experts Weigh In
5 Healthy Weight Loss Resolutions You Can Make and Actually Keep
Prosecco Will Outsell Champagne This New Year's Eve—Which One Are You Drinking?
10 Dietitian-Backed Food Trends You Should Try in 2023
The #1 Burger You Should Never Order, According to Chefs
13 Worst Steakhouse Sides to Stay Away From Right Now
10 Fast-Food Restaurants Open on New Year's Day
4 Eating Habits to Boost Your Metabolism & Cut Chronic Inflammation
10 Most Beloved Costco Groceries of 2022, According to Shoppers
6 Shocking Nutrition Discoveries Scientists Made This Year
The Best Breakfast Foods for a Flatter Stomach, Say Dietitians
9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less
Feeling Post-Holiday Stress? These Foods Can Help You Chill Out
Jumpstart Your Diet With the #1 Weight Loss Program of 2022
Wegmans Is Recalling 3 Types of Leafy Greens Due to Salmonella Risk
Burger King Is Launching a New 'International' Chicken Sandwich Lineup—But Fans Still Want This One Back
Little Caesars is Planning to Take Over America in 2023
15 Popular Items Trader Joe’s Discontinued In 2022
8 Kitchen Mistakes That Make Chefs Roll Their Eyes
7 Old-Fashioned Drinks That Should Never Make a Comeback, According to a Bartender
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
6 Foods That Will Completely Turn Your Health Around in 2023
4 Foolproof Ways To Boost Muscle Strength Every Day Without Lifting
This Sweetener Looks, Crunches, and Tastes Just Like Sugar—But Has Zero Calories
11 Chefs Share Their Food-Focused New Year's Resolutions
The Best Secret Menu Options at McDonald's
5 Daily Fitness Habits To Keep the Weight off Long-Term, Expert Says
5 Sneaky Ways To Burn Calories While Netflix-ing
Drinking Habits That Age Your Brain Faster, Say Experts
The Most Unhealthy Food Trends of 2022—Ranked!
5 Telltale Signs You Are Losing Muscle Mass & Don’t Even Know It
9 Controversial Secrets About McDonald's Menu Items
Halo Top is Giving Away Free Ice Cream—But There's a Catch
Empty “Zombie Stores” Mark a Mysterious Downturn for Amazon Fresh
8 Customer Behaviors That Make Baristas Roll Their Eyes
Is KFC About to Replace Its Beloved Popcorn Chicken With a New Bite-Sized Item?
Is a 'Healthy Cleanse' Actually a Thing? Dietitians Weigh In
McDonald’s Launches the Long-Rumored Super Mario Bros. Happy Meal
9 Best Flatbread Recipes That Will Impress Everyone at Your Next Party
The 7 Unhealthiest Foods With Red Dye, According to Dietitians
Arby's Sneaks a New Spicy Roast Beef Sandwich Onto the Menu
The Best Inner Chest Workout To Get Totally Ripped
5 Simple At-Home Exercises To Lose Belly Fat, Trainer Reveals
Food & Drink Trends We’ve Worn Out in 2022
12 Cozy Winter Meals to Live Your Best Hygge-Inspired Life
How Celebs Decked the Halls & Their Holiday Tables This Year
The #1 Unhealthiest Steak at Every Popular Steakhouse Chain
Costco Comedian Matt O'Brien Loves The Warehouse Even More Than You Do
7 Popular Fast-Food Deals That Have Gotten More Expensive
5 Foods You Must Avoid To Lose Weight in 2023
The 1-Month Weight Loss Challenge for a Slimmer You
Food Shortages May Get Even Worse in 2023—Here’s Why
Taco Bell's New $2 Burrito Has Customers Crying Foul—Here's the Major Complaint
The #1 Steak You Should Never Order, According to Chefs
America’s Most Craveable Cup of Joe Comes From a Much Smaller Starbucks Competitor
The Worst 11 Foods to Eat When You’re Trying to Lose Visceral Fat, According to Dietitians and Doctors
In a Winter Workout Rut? Add These Habits to Your Routine, Expert Says
Why Am I So Gassy? This Is What Your Body Could Be Telling You
5 Mobility Exercises To Loosen up Your Hips & Relieve Stiffness
5 Groundbreaking Ways Fast Food Could Change in 2023
Feeling Down This Winter? Try These Self-Care Hacks To Improve Your Mood
You’re at Risk of Vitamin D Deficiency This Winter, But Getting More of This Mineral May Help
15 Most Underrated Foods from Your Favorite Fast-Food Restaurants
14 Foods You'll Regret Buying in Bulk at Costco
Try These New Year's Eve Food Traditions To Make 2023 Your Luckiest Year Yet
15 Foods That Can Cause High Blood Pressure, Ranked by Sodium Content
Simple At-Home Exercises To Boost Your Metabolism, Trainer Says
The Best Low-Impact Workout That Burns Fat All Over
6 Fast-Food Spots that Opened in 2022 That You Need to Know About
The Best Trader Joe’s Foods That Had Customers Talking in 2022
4 Once-Favorite Pizza Chains in America That Went Out of Business
Why Most New Year’s Resolutions Fail by February & How To Make Yours Sustainable, According to Dietitians
5 Foolproof At-Home Workouts To Get Toned While Streaming Netflix
5 Holiday Drinks With More Fat Than a Burger—Ranked by Fat Content
The Ultimate Free Weights Workout To Eradicate Underarm Fat
10 Surging Steakhouses to Keep on Your Radar for 2023
Processed Meat Substitutes May Be More Harmful Than Helpful, New Study Suggests
The #1 Order to Never Make at a Chinese Restaurant, According to Chefs
Get Rid of Holiday Weight Gain With These Couch Exercises
Is Coffee Creamer Bad for You?
Food Dye in Twizzlers, Doritos, & More Foods May Trigger Bowel Diseases, Study Finds
The Most Amazing Starbucks Location In the World Never Stays In One Place for Long
7 Fast-Food Chains Open on Christmas Day
7 Best Costco Deals To Round Out 2022
9 Secrets Texas Roadhouse Employees Don’t Want You to Know
12 Restaurants With Over-the-Top Christmas Dinners—Including One That's $3,000!
6 Incredible Effects Of Giving Up Alcohol for One Month
13 Holiday Foods That Can Cause High Cholesterol, Ranked by Saturated Fat Content
11 Best Food TV Shows of 2022 We'll Be Bingeing Between Christmas & New Year's
Fun Ways To Burn off Holiday Calories Without Trying
10 Beloved Grocery Items That Were Discontinued in 2022
5 Easy Cardio Exercises You Can Do While Watching TV