Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Middle age hispanic woman working out with smart watch outdoors

How Long You Should Walk Daily To Flatten Your Stomach

5 Standing Exercises That Firm Sagging Arms Faster Than Dumbbells After 50

5 Standing Exercises To Firm Sagging Arms After 50

A Big Change Is Coming to Costco Food Courts Nationwide

A Big Change Is Coming to Costco Food Courts

Tasty Belgian waffles with fresh berries served on white marble table, closeup

5 Chains With the Best Waffles, Say Fans

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

Costco Thanksgiving

7 Costco Thanksgiving Deals Shoppers Love This Year

New at Costco

11 Best New Costco Items Mid-Month

Costco Downhill

11 Costco Products That Have Gone Downhill

7 Costco Warehouse Finds Featured in This Week’s Insider Picks

7 New Costco Warehouse Finds

Cracker Barrel Christmas Food

11 Best New Cracker Barrel Christmas Foods

Costco Big Savings

11 Kirkland Deals With Big Savings This Week

Costco Gift Baskets

7 Best New Costco Gift Baskets

Costco Price Drop

7 Costco Products With "New Lower Prices"

Steam lobster and wood grain background

7 Chains With the Best Holiday Seafood

5 Restaurant Chains With the Best Steaks, According to Steak Lovers

5 Chains With the Best Steaks, Say Fans

Italian pasta with red hot chili pepper black dish

7 Chains Where the Pasta Tastes Like Luxury

5 Restaurant Chains With the Best Onion Rings, According to Chefs

5 Chains With the Best Onion Rings, Say Chefs

6 Restaurant Chains With the Best Spaghetti and Meatballs, According to Pasta Fans

6 Chains With the Best Spaghetti

6 Restaurant Chains With the Best French Toast, According to Brunch Fans

6 Restaurant Chains With the Best French Toast, According to Brunch Fans

5 Burger Chains Midwesterners Say Serve the Best Burgers in America

5 Burger Chains Midwesterners Swear By

7 “Italian” Dishes at Chain Restaurants No One Eats in Italy

7 "Italian" Dishes No One Eats in Italy

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

This 8-Minute Standing Routine Flattens Your Stomach Better Than Cardio After 45

8-Minute Standing Routine That Shrinks Stomach Pooch

Legs stretching. Sporty senior lady doing lunges at home, empty space

Can You Still Do This Many Lunges After 60?

Happy Senior Woman Doing a Shoulder Press with Dumbbells

6-Minute Morning Routine for Strong Upper Body

Woman exercising outdoors in mountains at golden hour sunrise, fit female athlete doing body twist exercise in blue sportswear, warming up before trail running in nature, portrait

10-Minute Evening Routine That Shrinks Belly Overhang

Cheerful blonde lady doing an upper-body exercise

4 Standing Moves for Upper-Body Strength After 60

Fit mature couple warming up on the grass on a sunny day

Can You Hold This Core Position for 2 Minutes?

Young woman exercising with chair near white wall. Home fitness

6 Chair Exercises to Maintain Muscle After 50

Yoga, man and breathe meditation in home, house or living room floor for energy, fitness or mental health. Relax, stress relief and zen person with mindfulness for pilates, spiritual healing or peace

4 Morning Exercises That Beat Coffee After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

7 Chains With the Best Holiday Steak Dinners

7 Chains With the Best Holiday Steak Dinners

Celebrate the holidays with these restaurant chains known for luxurious steak dinners.

6 Chains Where the Seafood Tastes Like Luxury

6 Chains Where the Seafood Tastes Like Luxury

From buttery lobster to melt-in-your-mouth salmon, these chains make seafood taste like luxury.

6 Chains With Yummy Fried Calamari, Say Chefs

6 Chains With Yummy Fried Calamari, Say Chefs

Chefs reveal the restaurant chains serving fried calamari that’s crisp, tender, and full of flavor.

5 Fried Chicken Sandwiches Chefs Love

5 Fried Chicken Sandwiches Chefs Love

Chefs share the restaurant chains serving fried chicken sandwiches worth craving every time.

4 Simple Moves That Tone Your Calves After 55

4 Simple Moves That Tone Your Calves After 55

Skip the treadmill and use these four moves to build stronger, steadier calves after 55.

6 Chains With the Best Omelets

6 Chains With the Best Omelets

From cheesy classics to veggie-packed favorites, these chains serve the best brunch omelets.

7 Restaurant Chains With the Best Pies for the Holidays

7 Restaurant Chains With the Best Pies for the Holidays

Skip the stress of baking and grab these restaurant pies that make any holiday dinner shine.

5 Chains Texans Say Feel Like the Real Deal

5 Chains Texans Say Feel Like the Real Deal

Texans share which steakhouse chains truly capture the authentic taste of Texas steak.

5 Chains Where the Burgers Taste Like Luxury

5 Chains Where the Burgers Taste Like Luxury

These restaurant chains serve gourmet burgers with rich toppings and steakhouse-level flavor.

10-Minute Standing Drill That Trims Stomach Overhang

10-Minute Standing Drill That Trims Stomach Overhang

Use this 10-minute standing drill to firm your core and trim stomach overhang after 50.

5 Chains With the Best Omelets, Say Chefs

5 Chains With the Best Omelets, Say Chefs

From diner classics to upscale brunch spots, chefs share where to find the best omelets.

7 Grocery Chains With the Best Turkey Dinners for the Holidays

7 Grocery Chains With the Best Turkey Dinners for the Holidays

Skip the stress and order your turkey feast from these grocery chains serving holiday perfection.

11 Best New Costco Gifts

11 Best New Costco Gifts

Shoppers say these new Costco holiday gifts are the best picks to grab before they sell out.

5 Bodyweight Moves That Build Strength After 50

5 Bodyweight Moves That Build Strength After 50

Feel stronger in just three sessions a week with this simple bodyweight plan after 50.

11 Costco Items to Get "While Supplies Last"

11 Costco Items to Get "While Supplies Last"

Costco’s “while supplies last” section is packed with hot deals that won’t be here for long.

6 Chains With the Best Holiday Ham Dinners

6 Chains With the Best Holiday Ham Dinners

These restaurant chains serve ham dinners so good they’ll steal the holiday spotlight.

4 Chains With the Best Fried Shrimp: Chefs

4 Chains With the Best Fried Shrimp: Chefs

Chefs share their favorite restaurant chains serving perfectly crispy, golden fried shrimp.

4 Standing Exercises Men Need Daily After 50

4 Standing Exercises Men Need Daily After 50

Stay strong and steady after 50 with four simple standing moves you can do every day.

6 No-Equipment Moves That Tone Arms After 45

6 No-Equipment Moves That Tone Arms After 45

Sculpt strong, toned arms with these simple no-equipment exercises.

5 Walking Exercises That Flatten Your Stomach After 50

5 Walking Exercises That Flatten Your Stomach After 50

Turn everyday walks into a core-toning routine that trims your stomach after 50.

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