Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Costco Sugar Bomb

Healthy Eating

9 Costco Snacks That Are Sugar Bombs

Chick-fil-A Just Announced its New Fall Menu

Restaurants

Chick-fil-A Announced a New Fall Menu

7 Best Canned Soups, According to Chefs

Groceries

7 Best Canned Soups, According to Chefs

A muscular mature woman is doing squat exercises in the park, dressed in a black suit with an EMS electronic simulator to stimulate her muscles. If You Can Master These 3 Bodyweight Tests, You’re Fitter Than Most People Over 45. Cover

Mind + Body

3 Bodyweight Tests To See If You’re Fit After 45

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Beautiful Strawberry ice cream scoop in the bowl.

Ice Cream Brands That Are Mostly Additives

Store-bought cookies with the worst ingredients

7 Store-Bought Cookies With Bad Ingredients

7 Chicken Sausage Brands Made With Real Meat—Not Processed Slurry

7 Chicken Sausage Brands Made With Real Meat

chocolate ice cream is scooping out of container, top view

7 Ice Cream Brands That Use Real Cream

soft drinks, sodas

5 Soda Brands With Alarming Ingredients

Mexican Coke

What Happens When You Drink Mexican Coke

8 Restaurant Dishes Ranked by How Much Sugar They Hide

8 Restaurant Dishes Ranked by How Much Sugar They Hide

6 Protein Bars That Contain More Sugar Than Candy

6 Protein Bars With More Sugar Than Candy

5 New Sodas That Just Hit Stores This Week

5 New Sodas That Just Hit Stores This Week

Costco Thumbs Down

7 Kirkland Products Going Downhill

End of Summer Costco

11 Costco Items With "End of Summer Savings"

11 Costco Items Shoppers Say Are the Best Bang for Your Buck

11 Best Bang for Your Buck Costco Items

7 Best Store-Bought Pasta Sauces, According to Chefs

7 Best Store-Bought Pasta Sauces

Kirkland Signature Marshmallow Crispy Cookies

I Just Tried These New Costco Cookies and OMG

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7 New Dangerous Product Recalls

Costco Deals

6 Costco Deals Shoppers Say You Should Grab

6 Fast-Food Chains That Use Real Avocados—Not Guac from a Bag

6 Fast-Food Chains That Use Real Avocados

7 Restaurant Chains With the Best Caesar Salads

Restaurant Chains With the Best Caesar Salads

7 Pizza Chains That Use the Freshest Toppings

Pizza Chains That Use the Freshest Toppings

7 Best Fast-Food Chicken Sandwiches Right Now, According to Chefs

Best Fast-Food Chicken Sandwiches According to Chefs

Mt. McDonaldland Shake

McDonald's Just Launched a New Shake

Taco Bell Just Dropped a New Cinnabon Delights Flavor

Taco Bell Dropped a New Cinnabon Flavor

Chick-fil-A Just Dropped a Wild New Nugget Flavor

Chick-fil-A Just Dropped a Wild New Nugget

7 Restaurant Chains With the Best Chocolate Lava Cake

7 Chains With the Best Chocolate Lava Cake

9 Best Frozen Dinners to Lose Belly Overhang

9 Best Frozen Dinners to Lose Belly Overhang

7 High-Fiber Foods That Target Belly Fat in a Month

7 High-Fiber Foods That Target Belly Fat in a Month

8 Snacks That Target Visceral Fat in 30 Days

8 Snacks That Target Visceral Fat in 30 Days

11 Foods That Help Burn Visceral Fat in Just 10 Days

11 Foods That Help Burn Visceral Fat

8 Foods to Help You Burn Belly Fat in 30 Days

8 Foods to Help You Burn Visceral Fat

Closeup of black woman in old big jeans measuring her waist with tape, showing results of slimming diet or liposuction, grey background. Young lady promoting healthy nutrition for weight loss

7 Drinks to Help You Lose Body Fat

7 Snacks That Shrink Waist Size in Under 30 Days

7 Snacks That Shrink Waist Size

7 Foods That Can Help You Cut Body Fat by Next Month

7 Foods That Can Help You Cut Body Fat

Girl in park on green grass of lawn performs asanas of hatha yoga exercises. She practicing Setu Bandha Sarvangasana, Glute Bridge. Concept of relaxation and moderate physical activity during walks. 5 Best Bodyweight Moves To Shrink Your Waist in 30 Days. Cover

5 Bodyweight Moves To Slim Your Waist

Full size photo of happy smiling mature man look window drinking water relaxing after difficult training at home house. If You Do These 5 Things Every Morning After 50, Fat Melts Off Faster Than Exercise. Cover

5 Morning Habits That Burn Fat Faster Than Exercise

Embracing Mindfulness with Thread The Needle Pose (Parsva Balasana) Yoga Pose. Over 40? If You Can Complete These 8 Flexibility Moves, Your Body Is Decades Younger. Cover

8 Flexibility Tests To Reveal Your Fitness Age

Horizontal outdoors shot of sportive man pushing up during workout. 6 Mirror Moves That Build More Strength Than Weights After 45. Cover

6 Mirror Moves To Get Stronger After 45

Silhouette of male doing push ups. n3 Bodyweight Tests That Reveal Your True Fitness Age After 40. Cover

3 Fitness Tests To Reveal Your True Age

If You Do These 8 Things Daily After 50, You'll Live 10+ Years Longer Middle aged couple exercising together on the beach this summer. Cover

Do These 8 Things Daily To Live Longer After 50

Fitness man doing bodyweight glute single leg floor bridge lift exercises. Fit athlete training glutes muscles with one-legged floor bridge butt raise in summer outdoor gym on grass.4 Home Moves That Melt Belly Fat Faster Than CrossFit After 50. Cover

4 Home Moves That Burn Belly Fat After 50

Handsome strong man in gym working out and jumping. The 7 Tests Every Man Over 40 Should Master. Cover,

7 Fitness Tests Every Man Over 40 Should Try

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I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

7 Costco "Rookie Mistakes" to Avoid

7 Costco "Rookie Mistakes" to Avoid

Veteran Costco members share the beginner blunders that cost time, money, and sanity.

7 Things Trader Joe's Workers Want You to Stop Doing

7 Things Trader Joe's Workers Want You to Stop Doing

Never make this joke, employees beg.

6 Lowest-Quality Peanut Butters

6 Lowest-Quality Peanut Butters

These peanut butter picks contain added sugars, oils, and other questionable extras.

21-Day Bodyweight Plan To Build Lean Muscle Fast

21-Day Bodyweight Plan To Build Lean Muscle Fast

Mr. America breaks down the ultimate fitness challenge.

8 Longevity Exercises for Women Over 45

8 Longevity Exercises for Women Over 45

Add more healthy years to your life by including these essential exercises in your workouts.

11 Costco Groceries 'Better Than Name Brand'

These Kirkland groceries are earning rave reviews for value, quality, and taste.

7 Best Sam's Club "Back to School" Items

7 Best Sam's Club "Back to School" Items

Score these Sam’s Club back-to-school essentials before the savings end August 17.

6 Strength Moves To Do After 50

6 Strength Moves To Do After 50

Want to move better and feel stronger after 50? Start with these 6 strength-building moves.

11 Costco Items That Feel Like a Steal

11 Costco Items That Feel Like a Steal

Massive markdowns on tech, snacks, and essentials make these Costco finds feel like steals.

Mac and Cheese Brands Made With Real Cheese

Mac and Cheese Brands Made With Real Cheese

These craveable creamy mac and cheese brands use actual cheese—not mystery orange paste.

5 Core Moves To Flatten Your Belly Fast

5 Core Moves To Flatten Your Belly Fast

These foolproof core moves will flatten your tummy in just 30 days.

6 Best Exercises To Eliminate Love Handles

6 Best Exercises To Eliminate Love Handles

Shrink, tighten, and tone those dreaded love handles with a chiropractor’s go-to exercises.

7 Best Costco Perks That Keep Members Hooked

7 Best Costco Perks That Keep Members Hooked

These underrated Costco perks are what keep members renewing year after year.

5 Standing Ab Moves That Melt Belly Fat

5 Standing Ab Moves That Melt Belly Fat

A trainer shares her go-to standing ab exercises to light up your core and melt belly fat.

7 Costco Changes to Improve the Store

7 Costco Changes to Improve the Store

Costco members share seven key improvements that would make shopping easier and less stressful.

3 Core Moves That Prove You’re Strong After 50

3 Core Moves That Prove You’re Strong After 50

Build a strong, resilient core by adding these three exercises to your workouts, trainer says.

15 New Cheesecake Factory Items

15 New Cheesecake Factory Items

These brand-new dishes span bold appetizers, global bowls, and a peachy cheesecake.

11 Best New Costco Items Hitting Shelves

11 Best New Costco Items Hitting Shelves

From chili mango to comfy sofas, these hot new Costco finds are turning heads in August.

Panda Express Just Launched Its Spiciest Dish

Panda Express Just Launched Its Spiciest Dish

This new menu item is going to drive fans wild.

4 Core Exercises That Beat Planks After 40

4 Core Exercises That Beat Planks After 40

Move over, planks—these exercises deliver fast core strength.

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