Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A woman in a vibrant blue outfit briskly walks along a serene waterside path, basking in the calmness of a clear morning sky. If You Walk Like This, You’re Wrecking Your Posture, Expert Warns. cover

Mind + Body

Walking This Way? You’re Hurting Your Posture

Sad Egg Breakfast

Restaurants

5 Fast-Food Chains That Don't Have Fresh Eggs

Mind + Body

4 Best Treadmill Shoes for Women

This Popular Chain Restaurant Is in Trouble Again After Stock Plunge

Restaurants

This Popular Chain Restaurant Is in Trouble

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Salmonella Outbreak From Cucumbers Hits 2 Major Chains

Cucumber Recall Hits Walmart and Target

Raleigh, North Carolina - May 2 2025: Costco Wholesale Gold Star Membership Card Held In Hand in Front of Storefront Location

11 Best Costco "July Online Savings" to Score

Costco July Fourth

11 Costco 4th of July Deals on Right Now

Costco Hot Buys

11 Best Costco "Hot Buys" That End This Week

7 Best New Aldi “Price Drops” Right Now

7 Best New Aldi "Price Drops" Right Now

Lay's Farmhouse Cheese & Ranch Potato Chips

Lay's Just Released a Cheesy New Exclusive

7 Food Recalls Shoppers Need To Know About Right Now

7 Food Recalls Shoppers Need To Know About

7 New Costco Baked Goods Shoppers Say Taste Just Like a Bakery

7 New Costco Baked Goods as Good as a Bakery

Costco July 4th

7 Best Costco Deals to Grab Before the 4th

Taco Bell Just Launched Crispy Chicken Tacos and Burritos Nationwide

Taco Bell Just Launched Crispy Chicken Tacos

Starbucks Just Released New Frap Available for One-Week Only

Starbucks Just Released New Frap Available for One-Week Only

Texas Roadhouse storefront

7 Texas Roadhouse Meals Diners Are Loving

7 National Fried Chicken Day Deals at Chains

7 National Fried Chicken Day Deals at Chains

11 Fast-Food Chains That Use the Highest Quality Beef

11 Fast-Food Chains That Use the Best Beef

5 Hot Dog Chains That Use the Highest Quality Ingredients

5 Hot Dog Chains of the Highest Quality

Starbucks Just Brought Back a Fan-Favorite Menu Item—”So Happy it’s Back”

Starbucks Brought Back a Fan-Favorite Item

McDonald's Daily Double Burger

McDonald’s Just Rolled Out a New Cheeseburger

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Happy vegan woman smiling at the camera while preparing a plant-based meal. Mature woman following an organic recipe in her kitchen. Healthy senior woman eating clean at home.The 'Reverse Diet' Method Helping Menopausal Women Drop Stubborn Pounds

Reverse Diet Helps Women Over 50 Burn Stubborn Fat

5 McDonald’s Items That Can Help With Belly Fat Loss

5 McDonald's Items Best for Belly Fat Loss

Beautiful mature woman having a healthy lunch break at home, she is smiling at camera. The Gentle 12-Hour Fast That Doesn't Mess With Your Hormones After 40. cover

The 12-Hour Fast That Works After 40

5 Protein-Packed Snacks That Killed My Cravings After Menopause. cover. Happy young woman eating yogurt in kitchen

5 Protein Snacks That Crushed My Menopause Cravings

Middle age woman stretching arms breathing fresh air in a forest in autumn. Female traveler spends their vacations going hiking

5 Signs Your Metabolism Needs a Reset After 50

Fitness, dumbbells and man exercise at gym for training workout with focus. Serious male athlete or bodybuilder with weights for strong muscle, power or motivation for hard work and bent over row. 3 Simple Moves That Build More Strength Than Complex Workouts After 40. Cover

3 Strength Moves Every 40+ Body Needs

If You Can Perform These 3 Moves Without Stopping, You're in Peak Shape at Any Age. cover. Strong young woman in activewear jumping in a cardio workout at the gym. Beautiful latin woman doing burpees during a HIIT training

3 Moves That Prove You're in Peak Shape at Any Age

Portrait of muscular young woman with perfect athletic body in black sportswear swinging kettlebell, on black isolated background. Sporty muscular girl is looking away. 5 Quick Moves That Keep You Burning Fat All Day. Cover

5 Quick Moves That Keep You Burning Fat All Day

Tanned cheerful hispanic young woman doing pushups outdoor on bench smiles looks away. Healthy lifestyle, sport. Amazed American female runner preparing for marathon, being in good shape. If You Can Do This Many Pushups, You're in Great Shape for Your Age. Cover

This Is How Many Push-Ups You Should Do by Age

Mature woman exercising outdoors in the fresh air, raising dumbbells above her head. Should You Lift Heavier With Fewer Reps or Lighter With More To Build Lean Muscle?

Should You Lift Heavy or Light for Lean Muscle?

3 Simple Moves That Make You Stronger and More Stable After 40. cover. Focused man in sportswear doing shoulder tap in push or press ups exercise, standing in plank pose. Side view of confident and serious sportsman with smart watch training outdoor, work out on yoga mat

3 Moves for Strength After 40

close up image of healthy and handsome caucasian man legs wearing sport shoes and running or walking on exercise machine in gym (sport and healthy fitness concept). I Walked Backwards on the Treadmill Every Day for a Week and Here’s What Happened to My Knees. Cover

I Walked Backward 7 Days and Here’s What Changed

Fit young attractive woman exercising in outdoor arena. Interval training by doing jumps and squats on stairs. Wearing sports active wear and headphones. If You Can Do These 4 Bodyweight Moves, Your Belly Fat Will Melt Away. cover

4 Moves That Melt Belly Fat Fast

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

McDonald's Just Brought New Fries to the US

McDonald's Just Brought New Fries to the US

Twister Fries just hit McDonald's in the US—plus 4 other new fast-food gems.

Starbucks Just Introduced 3 New Creamers

Starbucks Just Introduced 3 New Creamers

These new Starbucks creamers bring your favorite drinks home for summer sipping.

7 Chains That Serve the Best Fried Fish

7 Chains That Serve the Best Fried Fish

These fast-food and casual spots serve next-level fried fish, say devoted fans.

The #1 High-Protein Option at 5 Chains

The #1 High-Protein Option at 5 Chains

A dietitian reveals the best high-protein orders at Chick-fil-A, McDonald’s, and more.

7 Taco Bell Items Ranked Worst to Best

7 Taco Bell Items Ranked Worst to Best

Taco Bell fans weigh in on the most overrated and most beloved menu items.

Free Slurpees Are Back July 11

Free Slurpees Are Back July 11

This year’s Free Slurpee Day includes Jurassic collabs, food deals, and a bonus treat.

7 Chicken Chains Americans Are Flocking To

7 Chicken Chains Americans Are Flocking To

These top chicken chains are raking in major dollars per location this year.

I Did Breathwork Before Every Workout

I Did Breathwork Before Every Workout

Breathwork boosted my workouts, recovery, and performance.

Nestlé Toll House Just Launched Two Doughs

Nestlé Toll House Just Launched Two Doughs

Toll House just dropped two new doughs perfect for your July 4th celebration.

How Women Over 40 Can Tone Crepey Arms Fast

How Women Over 40 Can Tone Crepey Arms Fast

Erase crepey arms at home with these 9 moves.

5 Moves Keep This 58-Year-Old's Belly Flat

5 Moves Keep This 58-Year-Old's Belly Flat

If you’re serious about your belly being flat and not flabby, try a Pilates pro’s core routine.

5 Daily Habits That Keep Belly Fat Off After 50

5 Daily Habits That Keep Belly Fat Off After 50

Keep excess pounds at bay for good.

Sprite Lovers Can Now Try These 3 New Flavors

Sprite Lovers Can Now Try These 3 New Flavors

Sonic just dropped wild new Sprite drinks and fans say they’re the ultimate summer sips.

Oreo Just Brought Back a Fan-Favorite Flavor

Oreo Just Brought Back a Fan-Favorite Flavor

Blueberry Pie Oreos are finally returning after fans begged for their comeback.

5 Taco Bell Orders That Help You Lose Weight

5 Taco Bell Orders That Help You Lose Weight

Yes, Taco Bell can fit into your weight loss goals with these smart picks.

Trainer's Elite Side Plank for Core Strength

Trainer's Elite Side Plank for Core Strength

This trainer's go-to side plank move builds unbreakable core strength fast.

7 McDonald's Items That "Never Tasted Worse"

7 McDonald's Items That "Never Tasted Worse"

Disappointed fans say these once-loved McDonald’s items just aren’t the same anymore.

7 Best BJ's Wholesale Club 4th of July Deals

7 Best BJ's Wholesale Club 4th of July Deals

Score big on hot dogs, nuggets, chips, and more with these can't-miss BJ’s holiday deals.

7 Costco Foods "Too Good to Be This Cheap"

7 Costco Foods "Too Good to Be This Cheap"

From ice cream bars to real Parm, these Costco finds feel like luxury for less.

5 Bodyweight Moves to Build Muscle Over 40

5 Bodyweight Moves to Build Muscle Over 40

Build real muscle after 40 with these expert-approved bodyweight moves.

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