Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Smiling sportswoman sitting on the chair in her apartment and doing exercises for biceps.

5 Chair Exercises That Smooth Sagging Arms After 50

Huge Desserts

Chains With Desserts "Bigger Than Your Head"

a bowl of chili on top of a wooden table with a spoon and cloth napkin.

5 Chain Restaurants Where the Chili Is Famous

11 Best New Aldi Holiday Finds Hitting Shelves This Week

11 Best New Aldi Holiday Finds

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

Costco Black Friday

11 Costco Black Friday Deals

Costco Bulk

7 Best Costco Items to Buy in Bulk

Costco Finds

11 Best Costco Finds From the New Insider

Costco Member Only Savings

11 Best Costco Foods From November's Book

7 Best Aldi Finds Shoppers Say Make the Holidays Feel Special

7 Aldi Finds Shoppers Say Make the Holidays Feel Special

Costco Five Stars

7 Costco Finds With 5-Star Reviews This Week

New at Costco

11 Best New Costco Items Fans are Spotting

Costco New Lower Prices

11 Best Costco Items With New Lower Prices

7 Restaurant Chains Serving the Most Authentic Philly Cheesesteaks

7 Chains Serving Authentic Cheesesteaks

6 Restaurant Chains With the Best Thanksgiving-Style Turkey Sandwiches

6 Restaurant Chains With the Best Thanksgiving-Style Turkey Sandwiches

7 Restaurant Chains With the Best Complete Thanksgiving Dinners

7 Chains With the Best Thanksgiving Dinners

5 Restaurant Chains With the Best Shrimp Scampi, According to Chefs

5 Chains With the Best Shrimp Scampi: Chefs

7 Restaurant Chains Serving the Best Roast Beef Dinners This Holiday Season

7 Chains Serving the Best Roast Beef Dinners

Best Burger for the Price

6 Chains With the Best Burgers for the Price

7 Restaurant Chains With the Best Thanksgiving Turkey

7 Chains With the Best Thanksgiving Turkey

5 Restaurant Chains with Best Biscuits, According to Chefs

5 Chains with Best Biscuits, Say Chefs

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

Warming-up muscles exercises before training. Man in sportswear, running athlete doing ATG split squat before training outdoors. Concept of sport, active and healthy lifestyle, competition, marathon

4 Bodyweight Tests Every Man Over 50 Should Pass

Exercises with props. Athletic caucasian woman in purple leggings practice squats using a chair, isolated on white. Fitness advertising, workout, promotion, sport, training concept.

5 Chair Exercises to Flatten Belly After 50

4 Standing Exercises That Reverse Aging Better Than Cardio After 45

4 Standing Exercises That Beat Cardio After 45

Fitness workout training. Senior man boxing punching picking up dumbbells. Old adult mature healthy man doing sports exercise at home. Grandfather have workout rehabilitation. Health care healthy

6 Standing Exercises That Tone Arms After 50

If You Can Do This Many Pushups in 30 Seconds After 50, Your Fitness Is Elite

Can You Hit This Elite 30-Second Pushup Goal After 50?

Happy senior woman having workout at home, cheerful aged lady in sportswear exercising on yoga mat, looking at camera and smiling, full length shot. Sport for seniors

6 Standing Moves That Shrink Belly Overhang After 50

This 8-Minute Daily Standing Routine Builds More Strength Than Lifting Weights After 50

8-Minute Standing Routine Builds Strength After 50

young girl exercising her forearms with dumbbells in a gym. Overhead Triceps Extensions

7 Standing Arm Exercises To Tighten Bat Wings After 45

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

7 Prime Rib Meals With the Best Value

7 Prime Rib Meals With the Best Value

These chain restaurants serve prime rib dinners that deliver big flavor for the price.

No1 Chain with the Best Smoked Turkey

No1 Chain with the Best Smoked Turkey

A master butcher crowns the small Texas chain making the best smoked turkey today.

7 Costco Holiday Foods That Beat Name Brand

Members say these Costco holiday foods outshine name brands in taste and value.

5 Chains Chefs Say Have the Best Catfish

5 Chains Chefs Say Have the Best Catfish

Chefs reveal the best chains for perfectly crispy, tender fried catfish done right.

6 Daily Bodyweight Exercises To Help Women Stay Young

6 Daily Bodyweight Exercises To Help Women Stay Young

Feel stronger and more youthful with six daily bodyweight moves you can do anywhere.

7 Grocery Finds That Make Xmas Dinner Easy

7 Grocery Finds That Make Xmas Dinner Easy

Hosting is stress-free when you stock up on these holiday foods guests always rave about.

7 Chains Serving the Most Authentic Texas BBQ

7 Chains Serving the Most Authentic Texas BBQ

Craving real Texas BBQ? These chains deliver true brisket, ribs, and smoky Texas flavor.

No. 1 Restaurant with the Best Burnt Ends

No. 1 Restaurant with the Best Burnt Ends

A leading butcher shares the restaurant chain making the most flavorful burnt ends today.

7 Chains Serving the Best T-Day Dinners

7 Chains Serving the Best T-Day Dinners

These chains serve standout Thanksgiving dinners with all the classic trimmings.

11 Costco Finds From the New Savings Book

11 Costco Finds From the New Savings Book

Costco’s new savings book is packed with standout deals on travel, tech, home, and gifts.

If You Can Do This Many Pull-Ups, You’re in Top 10%

If You Can Do This Many Pull-Ups, You’re in Top 10%

Test your strength.

7 Best Cracker Barrel Holiday Favorites

7 Best Cracker Barrel Holiday Favorites

Cracker Barrel’s top holiday favorites are back, from festive breakfasts to classic desserts.

11 Best Kirkland Products to Grab

11 Best Kirkland Products to Grab

These Kirkland picks are winning rave reviews as holiday season deals hit the shelves.

5 Chains With the Best Mac and Cheese: Chefs

5 Chains With the Best Mac and Cheese: Chefs

From Panera to Cracker Barrel, chefs name the restaurant mac and cheese worth every bite.

6 Chair Exercises That Trim Stomach Fat After 60

6 Chair Exercises That Trim Stomach Fat After 60

Tighten and firm your midsection with these simple chair moves.

6 Chains With the Best Hot Dogs, Say Chefs

6 Chains With the Best Hot Dogs, Say Chefs

From Portillo’s to Skyline Chili, chefs say these chains serve the best hot dogs nationwide.

11 Best New Costco Holiday Foods

11 Best New Costco Holiday Foods

Grab these festive gems before they disappear.

7 Trader Joe's Snacks Shoppers Rave About

7 Trader Joe's Snacks Shoppers Rave About

Shoppers can’t stop raving about these new Trader Joe’s holiday treats and snacks

5 Daily Exercises That Reverse Aging After 50

5 Daily Exercises That Reverse Aging After 50

Skip the gym and use these five daily moves to feel stronger and younger after 50.

8-Minute Bodyweight Flow After 55 To Burn More Calories

8-Minute Bodyweight Flow After 55 To Burn More Calories

Make the most of your fitness sessions with this quick flow—no equipment required.

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