Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Denise Austin Interview On The Doctors

Weight Loss

Denise Austin's 4 Tips To Tackle 'Menopause Belly' Fat

8 New Sodas and Seltzers That Just Hit Shelves

Groceries

8 New Sodas and Seltzers That Hit Shelves

5 Major Changes Coming to Cheesecake Factory

Restaurants

5 Major Changes Coming to Cheesecake Factory

6 Pizza Chains That Use Top-Tier Ingredients

Restaurants

6 Pizza Chains That Use Top-Tier Ingredients

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Salmonella Outbreak From Cucumbers Hits 2 Major Chains

Cucumber Recall Hits Walmart and Target

7 Foods That Can Cause Terrible Adult Acne

7 Foods That Trigger Adult Acne

The 12 Worst Foods for Your Body After 45

The 12 Worst Foods to Eat After 45

The storefront of a Sam's Club warehouse against a colorful background

11 Best Sam's Club Items on Sale Right Now

Costco

11 Best New Costco Items Hitting Shelves

Summer Costco

11 Best Costco Items for Outdoor Fun

trader joe's storefront on a lavender background

7 Trader Joe's Items Too Good To Miss

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8 New Summer Snacks Shoppers Need to Try

Costco Favorite

11 Best Costco "Member Favorites" This June

Costco

11 Costco Items Shoppers Say Last Forever

Tombstone Unveils Its First-Ever French Fry Style Crust Pizza

Tombstone Launches French Fry Crust Pizza

5 Menu Items Customers Say Are a Total Rip Off

5 Fast-Food Items Customers Say Are a Rip Off

7 Major Changes Coming to Starbucks

7 Major Changes Coming to Starbucks

Nothing Bundt Cakes Just Introduced a Wild New Summer Menu Item

Key Lime Bundlet Just Launched at Nothing Bundt Cakes

6 Burger Chains That Use 100% Top-Tier Ingredients

6 Burger Chains Known for Premium Ingredients

8 New Sauces and Marinades Shoppers Are Raving About Right Now

8 Sauces and Marinades Shoppers Love Now

7 Fast-Food Chicken Wraps Ranked by Taste and Value

7 Best Fast-Food Chicken Wraps Ranked

Chick-fil-A store on striped blue background

Chick-fil-A Just Launched 2 New Sandwiches

7 Burger Chains That Customers Say Are Better Than McDonald’s

7 Burger Chains That Beat McDonald’s

Medicine, doctor and black man with arms crossed at hospital with smile for support, service and wellness. Healthcare, professional and African expert with happiness and pride for career and surgery. This Cardiologist Swears By Mackerel and 4 Other Foods To Live to 100. Cover

5 Foods This Cardiologist Eats To Live Longer

Close up young happy woman in casual sweater hold sweet pink cream donuts biting chocolate bar look camera isolated on plain pastel light blue background studio portrait. People lifestyle food concept. Why Eating Dessert First Helps Women Over 45 Lose Weight Faster Cover

Why Dessert First May Help Women Over 45 Slim Down

I always start my day with a glass of orange juice. Cropped portrait of an attractive senior woman enjoying a glass of orange juice while preparing breakfast in the kitchen. Apple Cider Vinegar Shots Are Back—Do They Really Help After 50? Cover

Do ACV Shots Work for Weight Loss After 50?

Happy woman holding glass of pure water in modern kitchen. Healthy lifestyle hydration and daily wellness habit. Closeup portrait indoors

4 Simple Morning Habits to Reverse Aging

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9 Best Dunkin' Drinks to Lose Your Belly

A young pretty cheerful woman is eating a salad. Healthy eating

This Chewing Trick Helps Women Over 50 Lose Weight

The 3-3-3 Rule That Shrinks Menopause Belly Fat (No Gym Required)

The 3-3-3 Rule That Shrinks Menopause Belly Fat

Coffee, calm and woman relaxing in backyard for peace and break on weekend at home in Canada. Smile, nature and mature female person on outdoor chair drinking cappuccino, latte or espresso in garden. 4 Lazy Girl Habits That Melt Belly Fat After 50 (Science Explains Why). Cover

4 Lazy Girl Habits That Melt Belly Fat After 50

Unrecognized strong fit woman doing a plank at home with feet elevated on sofa. 4 Bodyweight Moves That Build Muscle Faster Than You Think Cover

4 Bodyweight Moves That Build Muscle Super Fast

Buffalo, Minnesota, USA - May 20, 2017 Murph Challenge 2017, Happy athletic girl coming back from 1 mile run and flexing her biceps. 5 Walking Tricks That Burn Fat and Build Muscle, According to a Trainer. Cover

5 Walking Tricks That Burn Fat and Build Muscle

Speediance Gym Monster 2

I Tried $3,000 AI Home Gym for 2 Weeks

Only Have 30 Minutes? Here Are the 5 Exercises That Actually Work. Cover. Determined female athlete looking away and doing goblet squat with heavy kettlebell during intense training in spacious light gym. Strong sportswoman in activewear with ponytail doing plank with dumbbells during functional training in spacious light gym

5 Exercises That Actually Work in Just 30 Minutes

Commercial female model with perfect smile lifting weights curling dumbbell for toned fit arms. 5 Best Ways To Feed Muscle & Melt Body Fat. Cover

5 Ways To Build Muscle and Burn Fat Fast

Young man climbing on rock wall, close-up of male hands with tape in magnesium powder.

5 Grip Moves That Will Instantly Boost Your Lifts

The Only 3 Moves You Need for a Stronger Lower Back After 40 Fitness, body builder and woman with barbell training, workout or challenge exercise for muscle power, energy and goal. Strong, power and sports person with gym motivation and bodybuilder challenge

3 Moves To Strengthen Your Lower Back Fast

The Simple Jump Test That Can Predict Your Joint Health. Cover. sporty girl jumping over some boxes in a cross-training gym. Portia Page

Can You Pass This Jump Test? Your Joints Depend On It

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I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

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The Best Way to Cook Salmon in an Air Fryer

More from Eat This, Not That!

Hershey’s Launches Wild New Protein Bar

Hershey’s Launches Wild New Protein Bar

This new ONE bar delivers classic Hershey’s flavor with 18g of protein and just 1g sugar.

Costco Shoppers Want This Banned Right Away

Costco Shoppers Want This Banned Right Away

Costco shoppers are fed up with this aggressive sales tactic right inside the entrance.

8 New Costco Items Perfect for BBQ Season

8 New Costco Items Perfect for BBQ Season

From ribs to strawberry shortcake bites, these hot new Costco finds are must-haves.

7UP Shirley Temple Flavor Is Coming Back

7UP Shirley Temple Flavor Is Coming Back

The hit Shirley Temple flavor is returning, and fans are already clearing space in their fridge.

7 Costco Items So Good Shoppers Love Them

7 Costco Items So Good Shoppers Love Them

These beloved Costco items inspired rare restraint from even the most impulsive shoppers.

11 Best Costco Deals to Stock Up on Now

11 Best Costco Deals to Stock Up on Now

Costco members are rushing to save on these 11 must-have products while they last.

5-Minute Morning Flow That Boosts Metabolism

5-Minute Morning Flow That Boosts Metabolism

This simple 5-minute flow boosts energy, loosens stiff joints & jumpstarts your metabolism.

6 Fitness Habits To Prevent Muscle Loss After 40

6 Fitness Habits To Prevent Muscle Loss After 40

Get ahead of muscle loss with these expert-approved tips.

Yogurtland Launches 2 New Summer Flavors

Yogurtland Launches 2 New Summer Flavors

Spicy Strawberry Watermelon and Guava Passion Tart just launched for summer.

5 Big Changes Coming to Cracker Barrel

5 Big Changes Coming to Cracker Barrel

Cracker Barrel is adjusting prices, menus, and retail offerings in a big summer shake-up.

5 Belly Fat Moves That Are Worth Your Time

5 Belly Fat Moves That Are Worth Your Time

These five trainer-approved exercises melt belly fat with total efficiency.

8 Chicken Nuggets Made With Real Ingredients

8 Chicken Nuggets Made With Real Ingredients

These chicken nuggets are made with real ingredients and taste great too.

Taco Bell Introduces Wild New Chicken Items

Taco Bell Introduces Wild New Chicken Items

“We’re not just jumping on a trend – we’re redesigning it completely,” Taco Bell says.

8 New Frozen Foods Just Hit Grocery Shelves

8 New Frozen Foods Just Hit Grocery Shelves

From pizza cookies to plantains, these frozen foods are hitting shelves right now.

8 Frozen Pizzas Made With Seriously High-Quality Ingredients

8 Frozen Pizzas Made With Seriously High-Quality Ingredients

These frozen pizzas stand out for clean ingredients and high-quality toppings you can trust.

7 Costco Items I Really Regret Buying Recently

7 Costco Items I Really Regret Buying Recently

A devoted Costco shopper shares 7 items she won’t be buying again—and what went wrong.

Can You Balance on One Leg for 40 Seconds?

Can You Balance on One Leg for 40 Seconds?

Try this one-leg balance test to see how your stability compares—and how to improve it fast.

8 Costco Finds That Are "Genius Buys"

8 Costco Finds That Are "Genius Buys"

Shoppers are calling these clever Costco finds total game-changers this month.

6 Mobility Drills To Stay Agile After 40

6 Mobility Drills To Stay Agile After 40

Loosen up stiff joints and feel younger with these 6 essential mobility drills after 40.

4 Moves To Wake Up Stronger and Less Stiff

4 Moves To Wake Up Stronger and Less Stiff

Try these simple mobility moves before bed for deeper rest and recovery.

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