Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Young smiling fit woman doing stretching exercises for legs before training. Female athlete preparing for jogging outdoors. Runner doing side lunges. Active lifestyle concept.

6 Daily Bodyweight Moves to Stay Strong After 50

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5 Bodyweight Moves That Sculpt Arms After 50

Omaha Steaks

5 Omaha Steaks Bestsellers Shoppers Swear By

7 Chain Restaurants With the Best Wings, According to Diners

7 Chains With the Best Wings, Say Diners

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Unhealthiest Salad Dressings—Ranked by Sugar Content

7 Unhealthiest Salad Dressings

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

7 Costco Finds "Better Than Name Brand"

Costco Bakery

7 Best Baked Goods at Costco Arriving Now

5 Aldi Foods Fans Say They Buy on Repeat Every Week

5 Aldi Foods Fans Say They Buy on Repeat

5 Trader Joe's Items Better Than Name Brand

Costco Cheaper

7 Costco Items Even Cheaper Than Last Month

Costco December Savings

11 Best Costco Items With December Savings

Costco Black Friday

11 Costco Black Friday Deals Still Available

6 Aldi Food Buys Up to 78% Cheaper Than Name Brands

6 Aldi Foods 78% Cheaper Than Name Brands

6 Breakfast Chains With the Best Plates Under $10

6 Breakfast Chains With Plates Under $10

5 Restaurant Chains With the Best Baked Beans, According to Chefs

5 Restaurant Chains With the Best Baked Beans

5 Restaurant Chains Fans Say Serve the Best Meatloaf

5 Chains Fans Say Serve the Best Meatloaf

5 Greek Restaurants Greeks Living in the US Actually Approve Of

5 Greek Restaurants Greeks Love

5 Sit-Down Chains People Say Make the Best Mashed Potatoes

5 Chains With the Best Mashed Potatoes

5 Fast-Food Chains Diners Say Have the Freshest Fried Fish

5 Fast-Food Chains With the Freshest Fish

5 Restaurants With the Best Deep Dish Chicagoans Approve Of

5 Best Deep Dishes Chicagoans Approve Of

6 Restaurant Chains With the Best Ribeye Deals This Week

6 Chains With the Best Ribeye Deals This Week

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

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3 Chair Movements That Prove Strong Legs After 60

Young woman exercise at home healthy lifestyle

4 Chair Exercises That Flatten Belly Fat After 60

woman doing high knees, concept of exercises to sculpt body after 30

15-Minute Standing Routine to Reverse Muscle Loss

I love yoga. Portrait of a beautiful woman on a white background doing exercises on a chair.

4 Chair Exercises That Firm Sagging Thighs After 50

Woman doing incline push-ups on a bench in an outdoor gym, focusing on strength and endurance during her fitness routine in an urban park

If You Can Do This Many Pushups After 50

Woman doing reverse crunch pose in fitness.

5 Bed Exercises That Trim Lower Belly After 60

Happy Fit Confident Sporty Young Woman Holding A Blue Swiss Exercise Ball Smiling Isolated On Yellow Alone Wearing Red Sports Top

6 Swiss Ball Moves That Rebuild Muscle After 50

Sporty African-American woman training against grey background

5 Chair Exercises To Tighten Sagging Arms After 55

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

4 Ways to Upgrade Mashed Potatoes for the Holidays, According to Chefs

4 Ways to Upgrade Mashed Potatoes

7 Butcher Tips That Make Christmas Prime Rib Come Out Perfect

7 Tips That Make Prime Rib Come Out Perfect

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

More from Eat This, Not That!

6 BBQ Chains With the Best Plates Under $20

6 BBQ Chains With the Best Plates Under $20

These BBQ chains serve generous meat plates under $20 that diners say are worth every bite.

5 Chinese Restaurants Chinese Diners Love

5 Chinese Restaurants Chinese Diners Love

Chinese diners in the U.S. highlight five restaurants serving truly authentic flavors.

5 Restaurants With the Best Clam Chowder

5 Restaurants With the Best Clam Chowder

New England locals say these five restaurants serve clam chowder that sets the standard.

5 Chains Fans Say Have Best Chicken Pot Pie

5 Chains Fans Say Have Best Chicken Pot Pie

Diners say these five chains serve warm, hearty chicken pot pies worth ordering.

5 Chains Diners Say Have the Most Tender Ribs

5 Chains Diners Say Have the Most Tender Ribs

Diners say these five barbecue chains serve ribs so tender they fall off the bone.

5 Restaurants With Yummy Cheesesteaks

5 Restaurants With Yummy Cheesesteaks

Locals say these iconic spots serve the only cheesesteaks that meet true Philly standards.

Can You Do This Many Squats After 50?

Can You Do This Many Squats After 50?

An expert shares the magic number of squats that signal solid lower-body strength.

5 Simple Chair Workouts That Build Strength After 55

5 Simple Chair Workouts That Build Strength After 55

Turn a simple chair into your strongest workout tool and feel more powerful after 55.

7 Costco Groceries With Five-Star Ratings

7 Costco Groceries With Five-Star Ratings

Shoppers say these seven Costco groceries deliver five-star flavor and unbeatable value.

7 Walmart Groceries Shoppers Buy on Repeat

7 Walmart Groceries Shoppers Buy on Repeat

Shoppers say these seven Walmart groceries are so good they keep buying them every week.

4 Restaurant Chains With the Best Rib Tips

4 Restaurant Chains With the Best Rib Tips

BBQ fans say these four chains serve rib tips with incredible flavor and tenderness.

7 Costco Groceries That Got Way Cheaper

7 Costco Groceries That Got Way Cheaper

Shoppers say these seven Costco groceries just dropped in price, making now the time to stock up.

5 Restaurants With the Best Potato Salad

5 Restaurants With the Best Potato Salad

Chefs say these five restaurants serve potato salad with perfect texture and balance.

6 Standing Exercises to Flatten Your Stomach After 45

6 Standing Exercises to Flatten Your Stomach After 45

Try six standing core moves to flatten your stomach, build confidence, and feel stronger.

11 Best New Costco Groceries Hitting Shelves

11 Best New Costco Groceries Hitting Shelves

Costco fans are buzzing over these new groceries, from bakery treats to fresh deli meals.

5 Chains People Say Have the Best Biscuits

5 Chains People Say Have the Best Biscuits

Diners share the restaurant chains serving the flakiest, fluffiest, most flavorful biscuits.

4 Chains With the Best Wings, Say Fanatics

4 Chains With the Best Wings, Say Fanatics

Wing fanatics share the restaurant chains serving crispy, flavorful wings worth every penny.

12-Minute Bodyweight Circuit To Build Muscle 55+

12-Minute Bodyweight Circuit To Build Muscle 55+

Build muscle and strength with this quick, 12-minute bodyweight routine.

5 Standing Exercises To Strengthen Your Lower Back

5 Standing Exercises To Strengthen Your Lower Back

Ease back pain with 5 standing moves that strengthen your lower back after 50.

4 Restaurant Chains With the Best Burnt Ends

4 Restaurant Chains With the Best Burnt Ends

Barbecue fans say these four chains serve perfectly tender, melt-in-your-mouth burnt ends.

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