Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A young woman is sitting on the beach with her arms raised up in the air. 7 Standing Exercises That Shrink Back Bulge in 30 Days After 40 (No Equipment). Cover

Mind + Body

7 Standing Moves That Shrink Back Bulge After 40

6 Restaurant Chains With the Best All-You-Can-Eat Meals Under $20

Restaurants

6 Chains Still Serving All-You-Can-Eat Meals

8 Best New Fast-Food Items Hitting Menus This Week

Restaurants

8 Best New Fast Food Items Hitting Menus

6 Restaurant Chains With the Best Half-Pound Burgers

Restaurants

6 Chains With the Best Half-Pound Burgers

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

7 Fast-Food Chains That Use Real Ice Cream in Desserts—Not Fake Mix

7 Chains That Use Real Ice Cream in Desserts

5 Packaged Fish Sticks Made Without Filler

5 Fish Sticks Made Without Filler

7 Packaged Meatballs Made Without Filler

7 Packaged Meatballs Made Without Filler

10 Snack Chip Brands That Are Mostly Air and Additives

10 Snack Chip Brands That Are Mostly Air

7 Packaged Sausages Made Without Filler

7 Packaged Sausages Made Without Filler Shoppers Trust

7 Best New Holiday Ice Cream Flavors Hitting Shelves This Month

7 Best New Holiday Ice Cream Flavors

Costco Must Buy

7 Costco Must-Buys in This Economy

Costco Fall

11 Costco Finds From October's Savings Book

Costco

7 Best New Costco Finds Landing in Warehouses

Costco October

7 Costco Grocery Finds That Just Landed Mid-October

Costco October Finds

7 Costco October Finds You'll Regret Missing

Shopping cart, dollar voucher and food

7 Best New Grocery Deals to Beat Inflation

11 Kirkland Buys Costco Members Say Are Hidden Steals Right Now

11 Kirkland Buys That Are Hidden Steals

7 Restaurant Chains With the Best Ravioli, According to Diners

7 Restaurant Chains With the Best Ravioli

7 Restaurant Chains Still Giving You Huge Servings for Less

7 Chains Giving You Huge Servings for Less

5 Restaurant Chains With the Best Cheeseburgers, According to Chefs

5 Chains With the Best Cheeseburgers

Sweet Corn Bread Ready to Eat

5 Chains With the Best Cornbread

7 Restaurant Chains With the Best Bang Bang Shrimp

7 Chains With the Best Bang Bang Shrimp

5 Restaurant Chains With the Best Biscuits, According to Chefs

5 Restaurant Chains With the Best Biscuits

The No. 1 Chain With the Best Spaghetti and Meatballs, According to Chefs

Here's the Best Spaghetti and Meatballs

5 Restaurant Chains With the Best Fried Catfish, According to Chefs

5 Chains With the Best Fried Catfish: Chefs

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

Strength training inclined planking fitness woman working out core with angled push up exercise on rock. Asian athlete exercising with body weight exercises for toned body. Panorama banner. 7 Kitchen-Counter Exercises That Shrink Belly Pooch After 50. Cover

7 Kitchen-Counter Moves That Flatten Belly Pooch

Young woman doing plank exercise on grass in park. If You Can Hold a Plank This Long After 60, Your Abs Are Better Than Most. Cover

How Long to Hold a Plank After 60

Happy female athlete doing squats while having weight training in a gym. Copy space. This 10-Minute Strength Routine Reverses Muscle Loss Faster Than Weight Training After 40. Cover

10-Minute Routine That Rebuilds Muscle After 40

Sporty woman doing squats against a white wall outside in the sun. Over 45? If You Can Wall Sit This Long, Your Body Beats Your Age. Cover

Over 45? Can You Hold This Wall Sit Time?

perfect sexy girl in orange top, short yellow pants doing an exercise on the shoulders with a dumbbell in the gym sitting on front view. classic exercises for shoulder sitting on bench lift dumbbell. 6 Triceps & Shoulder Exercises That Erase Bat Wings After 50 (No Floor). Cover

6 Standing Moves to Erase Bat Wings After 50

Focused fit blonde doing yoga on the beach on a sunny day. 6 Core Exercises That Flatten Lower Belly in 30 Days After 50. Cover

6 Moves to Flatten Lower Belly After 50

Healthy woman with black sporty clothing working out with jumping jacks and sweating during her daily cardio exercises at home. If You Can Do This Many Jumping Jacks After 60, Your Cardio Is Better Than Most. Cover

How Many Jumping Jacks Prove Strong Cardio After 60

Fit woman exercising with dumbbells outdoors under a clear blue. 8 At-Home Dumbbell Exercises That Build Visible Muscle After 50. Cover

8 Dumbbell Moves to Build Muscle After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

6 Chicken Chains With Most for Your Money

6 Chicken Chains With Most for Your Money

These fried chicken chains serve up generous portions and unbeatable value for the price.

5 Standing Moves to Lift Sagging Arms After 45

5 Standing Moves to Lift Sagging Arms After 45

Lift sagging arms after 45 with five standing moves for shoulders, biceps, and triceps.

5 Big New Popeyes Changes Happening This Week

5 Big New Popeyes Changes Happening This Week

From $1 wings to new flavors, Popeyes is rolling out big changes this week.

7 Coffee Pods Made With the Highest Quality

7 Coffee Pods Made With the Highest Quality

From Nespresso to Angelino’s, these pods deliver rich flavor and top-tier coffee quality.

7 Standing Ab Moves That Shrink Belly Pooch

7 Standing Ab Moves That Shrink Belly Pooch

Flatten your midsection with 7 upright ab moves that boost balance and core strength—no floor work.

7 Chains With the Best Fried Desserts

7 Chains With the Best Fried Desserts

From pies to funnel cake fries, these restaurant chains serve the best fried desserts around.

7 Costco Treasure Hunt Finds

7 Costco Treasure Hunt Finds

From viral hoodies to gourmet turkey dinners, shoppers are rushing to grab these hot finds.

8 Chair Yoga Exercises for Belly Fat

8 Chair Yoga Exercises for Belly Fat

Shrink your belly with these easy chair yoga moves.

11 Best Costco "Online Only" Deals This Week

11 Best Costco "Online Only" Deals This Week

From gourmet gifts to grills, these Costco online-only deals are too good to miss.

5 Chains With the Best Country-Fried Steak

5 Chains With the Best Country-Fried Steak

Chefs share which restaurant chains serve the crispiest, most comforting country-fried steak.

11 Costco Items Insiders Know to Score

11 Costco Items Insiders Know to Score

From new desserts to fall favorites, here are the Costco finds insiders say to grab fast.

Over 50? Can You Hold a 45-Second Side Plank?

Over 50? Can You Hold a 45-Second Side Plank?

Use this side-plank test to see if your core keeps up after 50—and how to improve.

7 Costco Deals Too Good To Miss Mid-October

7 Costco Deals Too Good To Miss Mid-October

From collagen to coffee, these mid-October Costco deals are shopper favorites.

Costco Warns Shoppers About Several Problems

Costco Warns Shoppers About Several Problems

These recalled Costco items may pose safety risks—here’s what to stop using now.

7 Best New Halloween Candy Bags

7 Best New Halloween Candy Bags

From Hershey’s to Trader Joe’s, these new Halloween candy bags are must-grabs this week.

15-Minute Bodyweight Plan to Rebuild Muscle After 50

15-Minute Bodyweight Plan to Rebuild Muscle After 50

Five no-equipment moves in 15 minutes to rebuild muscle and feel stronger after 50.

9 HIIT Moves That Melt Love Handles

9 HIIT Moves That Melt Love Handles

Tighten and tone your “muffin top” with these productive HIIT moves.

7 Chains With the Best Fried Fish Tacos

7 Chains With the Best Fried Fish Tacos

From Rubio’s to Yard House, these restaurant chains serve fried fish tacos worth the hype.

The No. 1 Chain With the Best Fish and Chips

The No. 1 Chain With the Best Fish and Chips

Craving crispy, golden fish and chips? These chains serve the best baskets in America.

8-Min Standing Routine for More Strength

8-Min Standing Routine for More Strength

A quick, efficient standing workout can help you achieve greater strength gains than an hour at the gym.

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