Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Sporty African-American woman training against grey background

5 Chair Exercises To Tighten Sagging Arms After 55

5 Barbecue Chains Diners Say Have the Most Tender Ribs

5 Chains Diners Say Have the Most Tender Ribs

5 Restaurants With the Best Cheesesteaks Philadelphians Approve Of

5 Restaurants With Yummy Cheesesteaks

Exercises with props. Athletic caucasian woman in purple leggings practice squats using a chair, isolated on white. Fitness advertising, workout, promotion, sport, training concept.

Can You Do This Many Squats After 50?

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Unhealthiest Salad Dressings—Ranked by Sugar Content

7 Unhealthiest Salad Dressings

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

Costco Five Stars

7 Costco Groceries With Five-Star Ratings

7 Walmart Groceries Shoppers Say They’re Buying on Repeat This Month

7 Walmart Groceries Shoppers Buy on Repeat

Costco Cheap Groceries

7 Costco Groceries That Got Way Cheaper

New at Costco

11 Best New Costco Groceries Hitting Shelves

Kirkland Flying Off Shelves

7 Best New Kirkland Signature Items

Costco 59% Cheaper

7 Costco Buys Up to 59% Cheaper

7 Best Prepared Meals at Costco Arriving This Week

7 Best Prepared Meals at Costco Arriving

Costco Love

11 New Costco Featured Items

4 Restaurant Chains With the Best Rib Tips, According to Barbecue Fans

4 Restaurant Chains With the Best Rib Tips

5 Restaurants With the Best Potato Salad, According to Chefs

5 Restaurants With the Best Potato Salad

5 Restaurant Chains People Say Have the Best Biscuits

5 Chains People Say Have the Best Biscuits

4 Restaurant Chains With the Best Wings, According to Wing Fanatics

4 Chains With the Best Wings, Say Fanatics

4 Restaurant Chains With the Best Burnt Ends, According to Barbecue Fans

4 Restaurant Chains With the Best Burnt Ends

5 Chain Restaurants Diners Say Have the Best Fried Chicken in 2025

5 Chains With the Best Fried Chicken in 2025

4 Restaurant Chains With the Best Brisket, According to Barbecue Fans

4 Restaurant Chains With the Best Brisket

McDonald’s Just Launched a Massive New Disneyland Happy Meal

McDonald's Just Launched a New Happy Meal

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

5 Simple Chair Workouts That Build More Strength Than Dumbbells After 55

5 Simple Chair Workouts That Build Strength After 55

Sporty mature woman with bottle of water listening to music outdoors

6 Standing Exercises to Flatten Your Stomach After 45

Active middle aged sportive man in sports clothing stretching his legs, warming up and exercising outdoors

12-Minute Bodyweight Circuit To Build Muscle 55+

Fit woman in sportswear doing side bend and stretching arms while doing exercise doing fitness workout in summer field and looking at camera

5 Standing Exercises To Strengthen Your Lower Back

Man In Fitness Clothing At Home In Lounge Doing Press Ups And Exercising With Hand Weights

5 Daily Exercises Every Man Over 55 Should Do

A woman leading a healthy lifestyle and practicing yoga therapy, performs a turn on a chair, trains in a modern studio

6 Seated Exercises That Trim Belly Overhang After 60

Standing Knee-to-Elbow

5 Standing Exercises That Shrink Belly Pooch After 50

Fitness arm workout Asian girl training triceps muscles doing tricep overhead extension exercise outdoor in park banner. Happy athlete working out outside with pink dumbbells.

4 Standing Moves That Firm Arm Jiggle After 45

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

4 Ways to Upgrade Mashed Potatoes for the Holidays, According to Chefs

4 Ways to Upgrade Mashed Potatoes

7 Butcher Tips That Make Christmas Prime Rib Come Out Perfect

7 Tips That Make Prime Rib Come Out Perfect

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

More from Eat This, Not That!

5 Chain Restaurants With the Best Burgers

5 Chain Restaurants With the Best Burgers

Diners reveal the burger chains serving the juiciest, most satisfying patties right now.

5 Pizza Chains With the Best Pizza

5 Pizza Chains With the Best Pizza

Diners reveal the five pizza chains serving the most consistently delicious pies.

4 Restaurant Chains With the Best Pulled Pork

4 Restaurant Chains With the Best Pulled Pork

BBQ fans reveal the restaurant chains serving tender, flavorful pulled pork worth seeking out.

6 Standing Exercises That Prove Your Strength After 50

6 Standing Exercises That Prove Your Strength After 50

Master these 6 standing moves to see if your strength after 50 truly ranks as top-tier.

5 Chains That Have the Best Mac and Cheese

5 Chains That Have the Best Mac and Cheese

Diners reveal which restaurant chains serve the creamiest, most flavorful mac and cheese.

7 Grocery Items That Are Cheaper at Costco

7 Grocery Items That Are Cheaper at Costco

Shoppers highlight seven grocery staples that offer major savings at Costco.

5 Chains With the Best Biscuits and Gravy

5 Chains With the Best Biscuits and Gravy

Chefs share the restaurant chains serving the most comforting, well-made biscuits and gravy.

5 Walking Exercises That Build Core Strength After 60

5 Walking Exercises That Build Core Strength After 60

Turn your walks into core workouts with 5 moves that build strength after 60.

7 Best Costco Items With Fresh Price Drops

7 Best Costco Items With Fresh Price Drops

Shoppers point to seven Costco items seeing fresh price drops you’ll want to grab now.

7 Quick Standing Moves That Beat Long Workouts

7 Quick Standing Moves That Beat Long Workouts

Skip the hour-long classes and use these fast standing moves to see more results after 45.

7-Minute Standing Arm Routine After 50

7-Minute Standing Arm Routine After 50

Try this 7-minute standing routine to sculpt strong arms and feel more powerful after 50.

6 Under-$10 Costco Finds Shoppers Are Buying

6 Under-$10 Costco Finds Shoppers Are Buying

Shoppers say these six under-$10 Costco buys are affordable staples worth stocking up on.

4 Chains With the Top-Rated Smoked Chicken

4 Chains With the Top-Rated Smoked Chicken

Barbecue fans say these four restaurant chains serve the most tender smoked chicken.

11 Best Costco Items Dropping in Price

11 Best Costco Items Dropping in Price

These 11 Costco finds are seeing major price drops as December quickly approaches.

7 Kirkland Foods Worth Grabbing Early

7 Kirkland Foods Worth Grabbing Early

Shoppers reveal the Kirkland foods worth picking up early to simplify holiday prep.

Can You Do This Many Squats After 55?

Can You Do This Many Squats After 55?

Use this 1-minute squat test to see if your leg strength after 55 is elite or needs work.

7 Chains With the Best Christmas Dinners

7 Chains With the Best Christmas Dinners

These chain restaurants are serving standout Christmas dinners with festive holiday menus.

5 Restaurants With the Best Baby Back Ribs

5 Restaurants With the Best Baby Back Ribs

Chefs reveal the restaurant chains serving the most tender, flavorful baby back ribs.

11 Best New Costco Drinks Hitting Warehouses

11 Best New Costco Drinks Hitting Warehouses

Eleven new Costco drinks—from sodas to coffee treats—shoppers are grabbing this month.

4 Bodyweight Moves That Flatten Lower Belly After 45

4 Bodyweight Moves That Flatten Lower Belly After 45

Skip endless crunches and use these four simple moves to tighten stubborn lower belly fat.

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