Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Healthcare creative advertisement concept. Woman fitness coach in the room doing side knee rises.

6 Standing Workouts for a Stronger Core After 50

6 Dinner Foods That Melt Belly Fat in a Month

6 Dinner Foods That Melt Belly Fat in a Month

5 Italian Chains With the Best Chicken Parm, According to Diners

5 Italian Chains With the Best Chicken Parm

5 Chain Restaurants With the Best Brownies, According to Pastry Chefs

5 Chain Restaurants With the Best Brownies

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Best Dinner Foods for Losing Weight and Gaining Muscle

7 Best Dinner Foods for Losing Weight

7 “Unhealthy” Foods That Are Actually Good for You, According to Nutritionists

7 "Unhealthy" Foods That Are Good for You

Here’s What Happens When You Walk After Every Meal

What Happens When You Walk After Every Meal

6 Everyday Foods With More Sodium Than French Fries

6 Foods With More Sodium Than French Fries

7 Unhealthiest Salad Dressings—Ranked by Sugar Content

7 Unhealthiest Salad Dressings

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

Costco Treasure Hunt

7 Best Costco Finds From This Month's Hunt

Mac and Cheese

6 Worst Store-Bought Mac and Cheeses

5 Best Frozen French Fry Brands on Grocery Store Shelves, According to Chefs

5 Best Frozen French Fry Brands, Say Chefs

Costco Christmas

11 Costco Holiday Gifts Flying Off Shelves

Woman choosing package of ground meat in supermarket refrigerator

7 Best Frozen Dinners Without the Junk

7 Grocery Mistakes That Raise Your Food Bill This December

7 Grocery Mistakes That Raise Your Food Bill

Costco Finds

7 Best Costco Finds From This Week's Insider

5 Frozen Pizzas Shoppers Say Taste Like Restaurant Quality

5 Restaurant Quality Frozen Pizzas

7 Cracker Barrel Meats Fans Say Are the Best on the Menu

7 Cracker Barrel Meats Fans Say Are the Best

7 Chain Restaurants With the Best Pancakes, According to Diners

7 Chain Restaurants With the Best Pancakes

5 Chain Restaurants With the Best BLTs, According to Diners

5 Chain Restaurants With the Best BLTs

5 Chain Restaurants With the Best Baby Back Ribs, According to Diners

5 Chains With the Best Baby Back Ribs

5 Chain Restaurants With the Best Chicken Parmesan, According to Diners

5 Chains With the Best Chicken Parmesan

The #1 Spot With the Best Chicken-Fried Chicken, According to Butchers

The Spot With the Best Chicken-Fried Chicken

biscuits and gravy

5 Chains That Have the Best Biscuits + Gravy

7 Chain Restaurants With the Best Grilled Cheese, According to Diners

7 Chains With the Best Grilled Cheese

7 Breakfast Foods That Burn Belly Fat After 50

7 Breakfast Foods That Burn Belly Fat

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

Age is just a number to a man with grey hair doing pushups in a gym.

How Many Pushups at 55 Is Elite Fitness?

athletic brunette girl doing fitness doing exercises leading a h

4 Walking Exercises to Flatten Your Stomach After 50

Young lady doing squats with raised arms indoors, engages in domestic workout routine, strengthening her muscles with aerobics and pilates exercises in her living room interior

6 Exercises That Strip Body Fat Faster Than Cardio

Transition-from-Quadruped-to-stand-15-Half-Lunge-Forward

5 Bedroom Exercises That Boost Morning Energy After 50

Confident young woman smiling and flexing her arm against a bright yellow background, symbolizing strength, positivity, and cheerful energy.

7-Minute Standing Arm Routine After 50

Sporty Woman Doing Side Plank Exercise

This 8-Minute Bodyweight Core Routine After 50

Fitness woman doing bodyweight glute single leg floor bridge lift exercices. Fit Asian woman exercising glutes muscles with one-legged floor bridge butt raise during summer in outdoor gym on grass.

6 Bodyweight Exercises That Fight Muscle Loss After 50

Young african american woman stretching at sport center

4 Morning Chair Exercises for Belly Overhang After 55

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

4 Ways to Upgrade Mashed Potatoes for the Holidays, According to Chefs

4 Ways to Upgrade Mashed Potatoes

7 Butcher Tips That Make Christmas Prime Rib Come Out Perfect

7 Tips That Make Prime Rib Come Out Perfect

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

More from Eat This, Not That!

7 Best Texas Roadhouse Steaks

7 Best Texas Roadhouse Steaks

Regulars say these seven Texas Roadhouse steaks deliver the best flavor and value.

6 Bodyweight Exercises for Stronger Arms After 60

6 Bodyweight Exercises for Stronger Arms After 60

Stronger arms with less joint stress. Try these 6 bodyweight moves after 60.

5 Chains With the Best Bacon Cheeseburgers

5 Chains With the Best Bacon Cheeseburgers

Fans say these five fast-food chains serve the most crave-worthy bacon cheeseburgers.

7 Best Whole Grain Breads on Grocery Shelves

7 Best Whole Grain Breads on Grocery Shelves

Dietitians share the top whole grain breads that deliver steady energy, fiber, and nutrition.

7 Chains With the Best French Dip Sandwich

7 Chains With the Best French Dip Sandwich

Diners say these seven chains serve the most irresistible, au jus–drenched French dips.

If You Can Do These 3 Morning Moves After 55

If You Can Do These 3 Morning Moves After 55

Try these 3 morning tests to see how your strength, balance and stamina stack up after 55.

6 Cleanest Granola Bars You Can Buy

6 Cleanest Granola Bars You Can Buy

These clean-ingredient granola bars deliver great flavor without the junk.

5 Chains With the Best Stuffed Crust Pizza

5 Chains With the Best Stuffed Crust Pizza

Diners say these five chains serve the cheesiest, most satisfying stuffed crust pizzas.

5 Standing Moves That Flatten Lower Belly After 50

5 Standing Moves That Flatten Lower Belly After 50

Try 5 standing moves that flatten your lower belly and help you feel stronger after 50.

7 Best Christmas Cookies at Costco This Week

7 Best Christmas Cookies at Costco This Week

These top Costco cookie picks are delighting shoppers and selling fast this holiday week.

5 Chains With the Best Pulled Pork Sandwiches

5 Chains With the Best Pulled Pork Sandwiches

Diners say these five chain restaurants serve standout pulled pork sandwiches.

5 Chain Restaurants With the Best Pork Chops

5 Chain Restaurants With the Best Pork Chops

Diners say these five chain restaurants serve the juiciest, most flavorful pork chops.

5 Daily Exercises That Rebuild Lost Muscle After 50

5 Daily Exercises That Rebuild Lost Muscle After 50

Build up your supply of lean muscle with these expert-approved daily moves.

5 Chair Exercises That Build Leg Muscle After 50

5 Chair Exercises That Build Leg Muscle After 50

These simple seated moves deliver serious muscle gains—no gym or heavy weights required.

7 Worst Frozen Breakfast Sandwiches

7 Worst Frozen Breakfast Sandwiches

Experts warn these frozen breakfast sandwiches are packed with calories and additives.

7 Pura Vida Items Fattier Than a Big Mac

7 Pura Vida Items Fattier Than a Big Mac

These seven Pura Vida favorites pack far more fat than a Big Mac, despite their healthy image.

5 Japanese Chains With the Best Ramen

5 Japanese Chains With the Best Ramen

Diners say these Japanese chains serve the richest broth and most satisfying ramen bowls.

11 Costco "Member Favorites" to Grab

11 Costco "Member Favorites" to Grab

These top-rated Costco buys are the warehouse items members love most this December.

11 Best Costco Finds in Their Savings Event

11 Best Costco Finds in Their Savings Event

Costco’s new Holiday Savings Event brings deep discounts on fan-favorite foods and gifts.

Do These 4 Moves After 65 and Your Core Is Strong

Do These 4 Moves After 65 and Your Core Is Strong

Find out if your core is stronger than most after 65 with 4 simple bodyweight tests.

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