Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A fit and novice asian woman does standing back rows with a resistance band. Working our and training at a home gym.

5 Standing Exercises That Smooth Back Fat After 45

5 Burger Spots Fans Say Serve the Best Burgers in America

5 Burger Spots Fans Say Serve the Best Burgers in America

6 Steakhouse Chains With the Best Steaks for Under $20

6 Chains With the Best Steaks for Under $20

7 Restaurant Chains With the Best Coconut Shrimp

7 Restaurant Chains With the Best Coconut Shrimp

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

Costco Panda Buns

Costco Shoppers Love These Viral Panda Buns

New at Costco

11 Best New Costco Finds

Costco Online

11 Best New Costco Finds

Costco

11 Best Costco Fan-Favorites

11 Best New Aldi Holiday Finds Hitting Shelves This Week

11 Best New Aldi Holiday Finds

Costco Black Friday

11 Costco Black Friday Deals

Costco Bulk

7 Best Costco Items to Buy in Bulk

Costco Finds

11 Best Costco Finds From the New Insider

7 Restaurant Chains Serving the Most Authentic Southern Fried Chicken

Chains With the Most Authentic Fried Chicken

4 Restaurant Chains With the Best Crab Cakes, According to Chefs

4 Chains With the Best Crab Cakes, Say Chefs

3 Restaurant Chains With the Best Brisket, According to Butchers

3 Chains With the Best Brisket, Say Butchers

Huge Desserts

Chains With Desserts "Bigger Than Your Head"

a bowl of chili on top of a wooden table with a spoon and cloth napkin.

5 Chain Restaurants Where the Chili Is Famous

7 Restaurant Chains Serving the Most Authentic Philly Cheesesteaks

7 Chains Serving Authentic Cheesesteaks

6 Restaurant Chains With the Best Thanksgiving-Style Turkey Sandwiches

6 Restaurant Chains With the Best Thanksgiving-Style Turkey Sandwiches

7 Restaurant Chains With the Best Complete Thanksgiving Dinners

7 Chains With the Best Thanksgiving Dinners

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

5 Standing Exercises That Burn More Calories Than Running After 50

5 Standing Exercises That Beat Running After 50

Woman doing mountain climbers on High-intensity interval training at home

5 Moves To Flatten Belly Overhang After 50

Middle age hispanic couple stretching using chair at sport center.

This 8-Minute Seated Routine Strengthens Your Core

Smiling sportswoman sitting on the chair in her apartment and doing exercises for biceps.

5 Chair Exercises That Smooth Sagging Arms After 50

Warming-up muscles exercises before training. Man in sportswear, running athlete doing ATG split squat before training outdoors. Concept of sport, active and healthy lifestyle, competition, marathon

4 Bodyweight Tests Every Man Over 50 Should Pass

Exercises with props. Athletic caucasian woman in purple leggings practice squats using a chair, isolated on white. Fitness advertising, workout, promotion, sport, training concept.

5 Chair Exercises to Flatten Belly After 50

4 Standing Exercises That Reverse Aging Better Than Cardio After 45

4 Standing Exercises That Beat Cardio After 45

Fitness workout training. Senior man boxing punching picking up dumbbells. Old adult mature healthy man doing sports exercise at home. Grandfather have workout rehabilitation. Health care healthy

6 Standing Exercises That Tone Arms After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

5 Chains With the Best Shrimp Scampi: Chefs

5 Chains With the Best Shrimp Scampi: Chefs

Chefs reveal the restaurant chains serving the most flavorful, perfectly cooked shrimp scampi.

11 Best Costco Foods From November's Book

11 Best Costco Foods From November's Book

Costco’s November savings book features big grocery deals shoppers are already stocking up on.

7 Chains Serving the Best Roast Beef Dinners

7 Chains Serving the Best Roast Beef Dinners

These restaurant chains serve standout roast beef dinners perfect for holiday dining.

7 Aldi Finds Shoppers Say Make the Holidays Feel Special

7 Aldi Finds Shoppers Say Make the Holidays Feel Special

These Aldi holiday favorites spark nostalgia and keep shoppers coming back every year.

6 Chains With the Best Burgers for the Price

6 Chains With the Best Burgers for the Price

These chains prove you don’t need to spend big to enjoy a juicy, perfectly cooked burger.

7 Chains With the Best Thanksgiving Turkey

7 Chains With the Best Thanksgiving Turkey

These restaurant chains offer take-home holiday turkeys shoppers say are worth it.

7 Costco Finds With 5-Star Reviews This Week

7 Costco Finds With 5-Star Reviews This Week

These top rated Costco picks are earning perfect scores from shoppers this week.

5 Chains with Best Biscuits, Say Chefs

5 Chains with Best Biscuits, Say Chefs

Chefs reveal which restaurant chains serve the flakiest, most delicious biscuits.

Can You Hit This Elite 30-Second Pushup Goal After 50?

Can You Hit This Elite 30-Second Pushup Goal After 50?

Test your pushup power in 30 seconds and see if your strength after 50 is elite.

7 Prime Rib Meals With the Best Value

7 Prime Rib Meals With the Best Value

These chain restaurants serve prime rib dinners that deliver big flavor for the price.

11 Best New Costco Items Fans are Spotting

11 Best New Costco Items Fans are Spotting

Shoppers are finding new Costco items hitting shelves before they appear online.

No1 Chain with the Best Smoked Turkey

No1 Chain with the Best Smoked Turkey

A master butcher crowns the small Texas chain making the best smoked turkey today.

6 Standing Moves That Shrink Belly Overhang After 50

6 Standing Moves That Shrink Belly Overhang After 50

Kick stubborn belly fat to the curb with these moves that fire up the entire core.

11 Best Costco Items With New Lower Prices

11 Best Costco Items With New Lower Prices

Costco just dropped new lower prices on member favorites, from groceries to home essentials.

7 Costco Holiday Foods That Beat Name Brand

Members say these Costco holiday foods outshine name brands in taste and value.

5 Chains Chefs Say Have the Best Catfish

5 Chains Chefs Say Have the Best Catfish

Chefs reveal the best chains for perfectly crispy, tender fried catfish done right.

8-Minute Standing Routine Builds Strength After 50

8-Minute Standing Routine Builds Strength After 50

Feel stronger in just 8 minutes with this standing strength routine designed for life after 50.

7 Standing Arm Exercises To Tighten Bat Wings After 45

7 Standing Arm Exercises To Tighten Bat Wings After 45

Sculpt stronger, sleeker arms after 45 with seven standing moves.

6 Daily Bodyweight Exercises To Help Women Stay Young

6 Daily Bodyweight Exercises To Help Women Stay Young

Feel stronger and more youthful with six daily bodyweight moves you can do anywhere.

7 Grocery Finds That Make Xmas Dinner Easy

7 Grocery Finds That Make Xmas Dinner Easy

Hosting is stress-free when you stock up on these holiday foods guests always rave about.

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