Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

middle-aged woman holding kettlebell, concept of free weight exercises for a leaner body after 40

Mind + Body

5 Standing Moves to Flatten Lower Belly After 50

4 Restaurant Chains With the Best Smoked Chicken, According to Pitmasters

Restaurants

4 Chains With the Best Smoked Chicken

Costco Must Have

Groceries

11 Best Costco Must-Haves This Month

5 Restaurant Chains Where the Prime Rib Is Always Perfect

Restaurants

The No. 1 Chain With the Best Prime Rib

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

7 Fast-Food Chains That Use Real Ice Cream in Desserts—Not Fake Mix

7 Chains That Use Real Ice Cream in Desserts

5 Packaged Fish Sticks Made Without Filler

5 Fish Sticks Made Without Filler

7 Packaged Meatballs Made Without Filler

7 Packaged Meatballs Made Without Filler

10 Snack Chip Brands That Are Mostly Air and Additives

10 Snack Chip Brands That Are Mostly Air

7 Packaged Sausages Made Without Filler

7 Packaged Sausages Made Without Filler Shoppers Trust

Costco Wholesale Warehouse Shopping, Member Club, Member Card, Meat Packaging as Background

7 Best Costco Beef Buys Shoppers Swear By

Costco New Lower Prices

11 Best Costco Deals "With New Lower Prices"

7 Best Wegmans Items With Steep Price Drops This Week

7 Wegmans Items With Steep Price Drops

Costco Members Only

11 Best Costco Items With Member-Only Savings

Costco Saving Money

11 Costco Staples That Save Families Money

Costco

7 Costco Finds to Grab Before the Holidays

Costco

7 Costco Asian Foods Ranked

Aldi

7 Best Aldi Items "With New Lower Prices"

5 Restaurant Chains With the Best BBQ Ribs, According to Chefs

5 Restaurant Chains With the Best BBQ Ribs

Hushpuppies

7 Chains Serving the Best Hushpuppies

7 Restaurant Chains Where the Brisket Is So Tender It Falls Apart

7 Chains With the Most Tender Brisket

Fried catfish with cornbread dipped with buttermilk and seasoned with cornmeal, southern tradition

6 Restaurant Chains With Yummy Fried Catfish

5 Restaurant Chains Serving Steaks as Good as Top Steakhouses

5 Chains Serving Top Steaks

7 Restaurant Chains With the Best Fish Frys

7 Chains With the Best Friday Fish Frys

5 Breakfast Chains That Serve the Best Pancakes, According to Chefs

5 Breakfast Chains With the Best Pancakes

5 Restaurant Chains With the Best Wings, According to Chefs

5 Chains With the Best Wings, Say Chefs

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

middle-aged woman doing dumbbell exercise outdoors, concept of free weight workouts to regain muscle mass

7 Standing Moves Without Rest After 50

Sporty young woman doing standing wall push up triceps strength exercise during urban outdoor fitness workout.

8-Min Morning Routine That Builds Strength After 50

Fitness woman in sports clothing. Sexy young beautiful model athlete doing fitness workout. Female in the street at sunny day. Stretching out before training. Doing plank wall sit exercise. If You Can Hold These 4 Bodyweight Positions After 50, You're Fitter Than Most Gym-Goers. Cover

Hold These 4 Positions After 50 to Prove Fitness

Asian sportswoman performing incline push ups using a concrete border in a green park. 6 Standing Exercises That Flatten Belly Overhang Better Than Cardio After 50. Cover

6 Standing Moves To Flatten Belly Overhang After 50

sport, fitness and healthy lifestyle concept - young woman exercising at home. 4 Bodyweight Exercises That Tighten Bat Wings Faster Than Weightlifting After 45. Cover

4 Bodyweight Moves That Tighten Bat Wings After 45

beautiful elderly woman with short haircut goes in for sports in the park. 6 Simple Moves That Stop Muscle Loss Better Than Gym Machines After 50. Cover

6 Moves That Stop Muscle Loss After 50

Female trainer standing performs the exercise of the concept of the leg bent at the knee. A girl in black shorts and top performs athletic exercises, drawing attention to the sport. If You Can Master These 4 Moves After 50, You're Stronger Than Most. Cover

Master These 4 Balance Moves After 50

Happy mature sporty woman training with stepper at home. 4 Most Effective Exercises To Increase Your Stamina After 50. Cover

4 Exercises To Boost Stamina After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

5 Standing Moves To Firm Sagging Arms After 45

5 Standing Moves To Firm Sagging Arms After 45

While it’s normal to notice some unwanted arm sag as you age, these moves will help you sculpt, tighten, and firm.

7 Best Restaurant Chains for Meat Lovers

7 Best Restaurant Chains for Meat Lovers

From sizzling steaks to smoked brisket, these chains are a carnivore’s dream come true.

4 Standing Moves That Beat Crunches

4 Standing Moves That Beat Crunches

Four standing moves that torch fat and tighten your core faster than crunches.

Chains With the Best Brisket, Say Pitmasters

Chains With the Best Brisket, Say Pitmasters

Pitmasters reveal the top chains serving brisket with deep smoke and tender flavor.

7 Chains Serving Ribeyes as Big as Texas

7 Chains Serving Ribeyes as Big as Texas

These steakhouses serve massive, juicy ribeyes worth every mouthwatering bite.

11 Best New Costco Items Hitting Shelves

11 Best New Costco Items Hitting Shelves

From holiday treats to energy drinks, these new Costco items are worth grabbing now.

Master These 5 Bodyweight Moves After 55

Master These 5 Bodyweight Moves After 55

Nail these five bodyweight tests and you’re stronger, steadier, and more capable than most your age.

7 Costco "Best Deals in the Warehouse"

7 Costco "Best Deals in the Warehouse"

From diapers to grills, shoppers say these Costco deals are unbeatable right now.

7 Chains That Still Serve Huge Breakfasts

7 Chains That Still Serve Huge Breakfasts

These chains still pile your plate high with classic breakfast favorites for less.

5 Chains With the Best Mashed Potatoes: Chefs

5 Chains With the Best Mashed Potatoes: Chefs

These creamy, perfectly seasoned mashed potatoes are chef-approved favorites.

5 Chair Exercises That Work After 50

5 Chair Exercises That Work After 50

Five gentle chair moves that ease joints, build strength, and fit any living room routine.

10-Min Standing Routine That Reverses Aging After 50

10-Min Standing Routine That Reverses Aging After 50

You just need 10 minutes and these standing exercises to slow down aging.

7 Chains Serving the Best Country Breakfasts

7 Chains Serving the Best Country Breakfasts

These country breakfasts are so hearty you’ll be full well past lunchtime.

6 Trader Joe’s Items Getting Complaints

6 Trader Joe’s Items Getting Complaints

Shoppers say these Trader Joe’s items miss the mark and aren’t worth buying.

7 Moves To Smooth Arm Jiggle After 50

7 Moves To Smooth Arm Jiggle After 50

These quick exercises help tighten and firm arm jiggle—no free weights required.

7 Burger Chains Still Serving Big Juicy Ones

7 Burger Chains Still Serving Big Juicy Ones

These burger chains prove you can still score a big, juicy meal for under $10.

7 Chains With the Best Popcorn Shrimp

7 Chains With the Best Popcorn Shrimp

From Red Lobster to Bonefish Grill, these chains serve the best popcorn shrimp.

5 Chair Moves That Shrink Belly Pooch After 45

5 Chair Moves That Shrink Belly Pooch After 45

Shrink the dreaded “belly pooch” with these simple chair exercises—no equipment required.

11 Costco Buys Flying Off Shelves

11 Costco Buys Flying Off Shelves

Shoppers are rushing to grab these Costco holiday essentials before they sell out.

The No. 1 Chain for Real Pit-Smoked Ribs

The No. 1 Chain for Real Pit-Smoked Ribs

These pitmasters serve fall-off-the-bone ribs that win awards and rave reviews.

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