Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Fitness trainer performing the bird dog pose, balancing on hands and knees with extended arm and leg for core and stability training. Ideal for fitness routines

Is 20 Minutes of Daily Exercise Enough After 50?

5 Restaurant Chains With the Best Warm Bread and Rolls

5 Chains With the Best Warm Bread and Rolls

7 Breakfast Foods That Boost Energy Better Than Coffee After 40

7 Breakfast Foods That Boost Energy

7 Best Foods That Actually Flatten Belly Overhang Without Exercise After 40

The 7 Best Foods That Flatten Belly Overhang

News

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

5 High-Protein Breakfasts That Burn More Belly Overhang Than Morning Cardio After 40

5 Breakfasts That Burn Belly Overhang

7 High-Protein Snacks That Sculpt Lean Muscle After 50

7 High-Protein Snacks That Sculpt Lean Muscle

6 Eating Rules That Flatten Belly Overhang After 45

6 Eating Rules That Flatten Belly Overhang

5 Breakfast Mistakes That Quietly Cause Weight Gain After 40

5 Mistakes That Quietly Cause Weight Gain

7 Nighttime Foods That Help Burn Fat While You Sleep After 50

7 Nighttime Foods That Help Burn Fat

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

Costco Holiday Finds

11 Best New Costco Finds to Get “Holiday Ready”

Trader Joe's Holiday

7 "All-Time" Trader Joe's Holiday Groceries

Costco Snacks

7 Best New Costco Snacks Worth Adding to Your Cart This November

Costco Favorites

11 Costco Member Favorites This Week

A Big Change Is Coming to Costco Food Courts Nationwide

A Big Change Is Coming to Costco Food Courts

Costco Thanksgiving

7 Costco Thanksgiving Deals Shoppers Love This Year

New at Costco

11 Best New Costco Items Mid-Month

Costco Downhill

11 Costco Products That Have Gone Downhill

Sliced grilled Medium rare barbecue steak Ribeye with herb butter on cutting board close up

3 Chains With the Best Ribeyes, Say Butchers

5 Restaurant Chains With the Best Patty Melts, According to Chefs

5 Chains With the Best Patty Melts, Say Chefs

5 Chain Restaurants Where the Lobster Tastes Like Luxury

5 Chains Where the Lobster Tastes Like Luxury

5 Restaurant Chains With the Best Grilled Salmon, According to Chefs

5 Chains With the Best Salmon, Say Chefs

Tasty Belgian waffles with fresh berries served on white marble table, closeup

5 Chains With the Best Waffles, Say Fans

Steam lobster and wood grain background

7 Chains With the Best Holiday Seafood

5 Restaurant Chains With the Best Steaks, According to Steak Lovers

5 Chains With the Best Steaks, Say Fans

Italian pasta with red hot chili pepper black dish

7 Chains Where the Pasta Tastes Like Luxury

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

woman doing bodyweight lunges on yoga mat

7 Standing Exercises That Tone Your Entire Body

Push-ups fitness woman doing pushups inside. Fit female sport model girl training crossfit on pink mat

Can You Complete This 30-Second Strength Test?

6 Standing Exercises That Reverse Aging Faster Than Running After 50

6 Standing Exercises That Reverse Aging After 50

Middle age hispanic woman working out with smart watch outdoors

How Long You Should Walk Daily To Flatten Your Stomach

5 Standing Exercises That Firm Sagging Arms Faster Than Dumbbells After 50

5 Standing Exercises To Firm Sagging Arms After 50

This 8-Minute Standing Routine Flattens Your Stomach Better Than Cardio After 45

8-Minute Standing Routine That Shrinks Stomach Pooch

Legs stretching. Sporty senior lady doing lunges at home, empty space

Can You Still Do This Many Lunges After 60?

Happy Senior Woman Doing a Shoulder Press with Dumbbells

6-Minute Morning Routine for Strong Upper Body

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

5 Chains With the Best Onion Rings, Say Chefs

5 Chains With the Best Onion Rings, Say Chefs

Chefs share their favorite restaurant chains serving crispy, golden onion rings done right.

6 Chains With the Best Spaghetti

6 Chains With the Best Spaghetti

Pasta fans rave these restaurant chains serve the most comforting spaghetti and meatballs.

10-Minute Evening Routine That Shrinks Belly Overhang

10-Minute Evening Routine That Shrinks Belly Overhang

Wind down with this 10-minute routine that tightens belly overhang and calms your core.

4 Standing Moves for Upper-Body Strength After 60

4 Standing Moves for Upper-Body Strength After 60

Ditch the machines and try four standing moves to build a stronger upper body after 60.

6 Restaurant Chains With the Best French Toast, According to Brunch Fans

6 Restaurant Chains With the Best French Toast, According to Brunch Fans

Brunch lovers say these restaurant chains serve the crispiest, custardy French toast around.

5 Burger Chains Midwesterners Swear By

5 Burger Chains Midwesterners Swear By

These Midwestern burger chains are beloved for juicy flavor, fresh ingredients, and great value.

7 "Italian" Dishes No One Eats in Italy

7 "Italian" Dishes No One Eats in Italy

These popular “Italian” chain restaurant dishes would leave real Italians completely baffled.

7 Chains With the Best Holiday Steak Dinners

7 Chains With the Best Holiday Steak Dinners

Celebrate the holidays with these restaurant chains known for luxurious steak dinners.

7 New Costco Warehouse Finds

7 New Costco Warehouse Finds

From Dungeness crab to Nutella, these Costco Insider Picks are hot warehouse deals now.

6 Chains Where the Seafood Tastes Like Luxury

6 Chains Where the Seafood Tastes Like Luxury

From buttery lobster to melt-in-your-mouth salmon, these chains make seafood taste like luxury.

Can You Hold This Core Position for 2 Minutes?

Can You Hold This Core Position for 2 Minutes?

Build and maintain strong abs by holding this classic core exercise.

6 Chains With Yummy Fried Calamari, Say Chefs

6 Chains With Yummy Fried Calamari, Say Chefs

Chefs reveal the restaurant chains serving fried calamari that’s crisp, tender, and full of flavor.

11 Best New Cracker Barrel Christmas Foods

11 Best New Cracker Barrel Christmas Foods

From cocoa to cookies, these new Cracker Barrel Christmas treats are must-buys this season.

11 Kirkland Deals With Big Savings This Week

11 Kirkland Deals With Big Savings This Week

These Kirkland Signature finds are majorly marked down and flying off Costco shelves this week.

6 Chair Exercises to Maintain Muscle After 50

6 Chair Exercises to Maintain Muscle After 50

Preserve lean muscle as you age by adding these simple chair moves to your workout routine.

7 Best New Costco Gift Baskets

7 Best New Costco Gift Baskets

These new Costco gift baskets are packed with treats shoppers say make gifting effortless.

5 Fried Chicken Sandwiches Chefs Love

5 Fried Chicken Sandwiches Chefs Love

Chefs share the restaurant chains serving fried chicken sandwiches worth craving every time.

7 Costco Products With "New Lower Prices"

7 Costco Products With "New Lower Prices"

These Costco deals—from protein powder to oat milk—now have new lower prices this week.

4 Morning Exercises That Beat Coffee After 50

4 Morning Exercises That Beat Coffee After 50

Swap your morning coffee for four quick moves that wake up your body and brain after 50.

4 Simple Moves That Tone Your Calves After 55

4 Simple Moves That Tone Your Calves After 55

Skip the treadmill and use these four moves to build stronger, steadier calves after 55.

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