Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Woman doing pushdowns with rope for triceps at the gym closeup. 5 Standing Exercises That Lift Sagging Arms Better Than Dumbbells After 45. Cover

Mind + Body

5 Standing Moves to Lift Sagging Arms After 45

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

Weight Loss

People Swear by 30/30/30 for Fat Loss

5 Big New Popeyes Changes Happening This Week

Restaurants

5 Big New Popeyes Changes Happening This Week

7 Coffee Pods That Use the Highest Quality Beans

Groceries

7 Coffee Pods Made With the Highest Quality

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

7 Fast-Food Chains That Use Real Ice Cream in Desserts—Not Fake Mix

7 Chains That Use Real Ice Cream in Desserts

5 Packaged Fish Sticks Made Without Filler

5 Fish Sticks Made Without Filler

7 Packaged Meatballs Made Without Filler

7 Packaged Meatballs Made Without Filler

10 Snack Chip Brands That Are Mostly Air and Additives

10 Snack Chip Brands That Are Mostly Air

7 Packaged Sausages Made Without Filler

7 Packaged Sausages Made Without Filler Shoppers Trust

Costco Treasure

7 Costco Treasure Hunt Finds

Costco Online Only

11 Best Costco "Online Only" Deals This Week

Costco

11 Costco Items Insiders Know to Score

Costco Don't Miss Out

7 Costco Deals Too Good To Miss Mid-October

Costco Recall

Costco Warns Shoppers About Several Problems

7 Best New Halloween Candy Bags Hitting Stores This Week

7 Best New Halloween Candy Bags

Costco

I Couldn't Believe These Costco Prices

7 Best New Trader Joe’s Finds Hitting Shelves Mid-October

7 Best New Trader Joe’s Finds Hitting Shelves

7 Restaurant Chains With the Best Fried Desserts

7 Chains With the Best Fried Desserts

5 Restaurant Chains With the Best Country-Fried Steak, According to Chefs

5 Chains With the Best Country-Fried Steak

7 Restaurant Chains With the Best Fried Fish Tacos

7 Chains With the Best Fried Fish Tacos

The No. 1 Chain With the Best Fish and Chips

The No. 1 Chain With the Best Fish and Chips

Woman dipping nacho chip into spicy salsa sauce at table, closeup

7 Chains That Still Offer Free Refills

5 Reasons Cracker Barrel Can’t Win Back Its Old Fans

5 Reasons Cracker Barrel Can’t Win

6 Restaurant Chains With the Best Steak Tacos, According to a Chef

6 Chains Where Chefs Love the Steak Tacos

5 Restaurant Chains With the Best Grilled Cheese, According to Chefs

5 Chains With the Best Grilled Cheese

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

5 Smoothies That Burn Belly Fat Faster Than Crunches

5 Smoothies That Burn Belly Fat Fast

Female athlete doing intense stretching exercises with elastic band. Healthy woman in sportswear working out on blue background. 7 Standing Ab Exercises That Shrink Belly Pooch After 50, Cover,

7 Standing Ab Moves That Shrink Belly Pooch

Young beautiful lady wearing sportwear.Sittling on wooden chair,raise right leg up,for stretching body,before exercise. 8 Best Chair Yoga Exercises for Belly Fat - UPDATE. Cover

8 Chair Yoga Exercises for Belly Fat

Man Practicing Side Plank Exercise by the Waterfront During a Sunny Day. Over 50? If You Can Hold a Side Plank for This Long, Your Core Is Ahead of Most. Cover

Over 50? Can You Hold a 45-Second Side Plank?

Full size body length fitness vivid elderly gray-haired bearded man 40s years old in headband khaki t-shirt look aside doing side squat isolated on plain pastel light purple background studio portrait. 15-Minute Bodyweight Strength Routine That Reverses Muscle Loss After 50. Cover

15-Minute Bodyweight Plan to Rebuild Muscle After 50

Fit woman wearing black activewear performing mountain climbers. 9 Best HIIT Exercises To Melt Love Handles - update. Cover

9 HIIT Moves That Melt Love Handles

Young male athlete practicing dumbbell squats at the gym. Dark photography concept with copy space text area. This 8-Minute Standing Routine Builds More Strength Than an Hour at the Gym After 40. Cover

8-Min Standing Routine for More Strength

Working out man training legs and core ab workout doing lunge twist exercise with medicine ball weight. Gym athlete doing lunges and torso rotations for abs training. 6 Standing Core Exercises That Shrink Your Waist Faster Than Crunches After 50 (No Floor). Cover

6 Standing Core Moves That Beat Crunches After 50

Fit woman doing push ups from knees. Over 50? If You Can Do This Many Knee Pushups, Your Upper Body Is Stronger Than Most. Cover

How Many Knee Pushups Prove Strength After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

7 Best New Aldi Finds Dropping Mid-October

7 Best New Aldi Finds Dropping Mid-October

From protein ramen to ghost-shaped pizza, Aldi’s mid-October finds are flying off shelves.

11 Best Kirkland Buys That are "Luxury"

11 Best Kirkland Buys That are "Luxury"

From chocolate mousse to cashmere-level slippers, these Kirkland finds feel luxe for less.

11 Best New Costco Items to Grab in Mid-October

11 Best New Costco Items to Grab in Mid-October

From fall treats to holiday gifts, these new Costco finds are worth grabbing now.

I Tried 7 Costco Prepared Meals and Ranked Em

I Tried 7 Costco Prepared Meals and Ranked Em

I tried seven popular Costco prepared meals to see which are worth buying and which to skip.

10-Minute Classic Routine Beats Daily Cardio After 45

10-Minute Classic Routine Beats Daily Cardio After 45

Feel younger in 10 minutes with 4 classic strength moves that beat daily cardio.

6 Bodyweight Moves to Erase Bat Wings After 50

6 Bodyweight Moves to Erase Bat Wings After 50

Tame and tighten “bat wing” arm fat with these productive bodyweight exercises.

7 Taco Bell “Perfect Late Night Orders”

7 Taco Bell “Perfect Late Night Orders”

Taco Bell fans are revealing the late-night menu items they can’t stop ordering this week.

12-Min Standing Strength to Recharge Metabolism

12-Min Standing Strength to Recharge Metabolism

A quick, joint-friendly routine that builds lean muscle and recharges your metabolism after 50.

7 Best New Snacks Hitting Shelves This Week

7 Best New Snacks Hitting Shelves This Week

From peppermint Goldfish to cranberry dip, these new snacks are making headlines this week.

5 Classic Moves to Melt Belly Fat After 50

5 Classic Moves to Melt Belly Fat After 50

These classic moves help shrink stubborn belly fat as you enter your 50s and beyond.

7 Best New Fast-Food Items Fans Love

7 Best New Fast-Food Items Fans Love

Spicy collabs, Halloween burgers, and fan-fave returns are heating up drive-thrus now.

11 Best New Costco "Featured Deals" This Week

11 Best New Costco "Featured Deals" This Week

These are the top new Costco featured deals members are rushing to grab right now.

7 Best New Dollar Tree Food Items

7 Best New Dollar Tree Food Items

From funnel cake mix to Arby’s fries, Dollar Tree just dropped a wave of fun new foods.

7 Best Costco Items "With New Lower Prices"

7 Best Costco Items "With New Lower Prices"

These popular Costco finds—from honey to Halloween decor—just dropped to new low prices.

How Long to Hold a Plank After 50

How Long to Hold a Plank After 50

Planks are one of the most essential exercises for building and preserving core strength. Here’s how long you should hold them.

7 Best New Trader Joe's Finds Hitting Shelves

7 Best New Trader Joe's Finds Hitting Shelves

From maple streusel bread to ketchup chips, Trader Joe’s new fall lineup is irresistible.

7 Costco Items "Always in My Cart"

7 Costco Items "Always in My Cart"

From pumpkin cheesecake to mini quiches, these Costco favorites never leave shoppers’ carts.

The Best Fried Fish Baskets, Say Chefs

The Best Fried Fish Baskets, Say Chefs

Chefs reveal which restaurant chains serve the crispiest, most flavorful fried fish baskets.

6 Exercises That Stop Muscle Loss After 50

6 Exercises That Stop Muscle Loss After 50

Six bodyweight moves that fight age-related muscle loss—no equipment, big results.

5 Triceps Moves to Lift Sagging Arms After 50

5 Triceps Moves to Lift Sagging Arms After 50

Training your triceps is the secret to sculpting strong, toned arms after 50.

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