Weight Loss
Female leg stepping on floor scales
Female leg stepping on floor scales
Big Benefits

What Happens After You Lose Five Pounds

There's a lot going on inside your body.
poached egg on avocado toast
poached egg on avocado toast
weight loss tips

20 Ways Eggs Help You Lose Weight

Eggs help you shed pounds in surprising ways.
woman doing yoga
woman doing yoga
lose inches

40 Weight Loss Tips for Women Over 40

Boost your metabolism, and your mindset.
optavia diet
optavia diet

Can the Optavia Diet Help With Weight Loss?

The diet takes care of meals, but will it work?
Healthy Eating
kim and kanye on red carpet
kim and kanye on red carpet

Kim Kardashian & Kanye West Visit Paris KFC

And they fumble on the self-order kiosk, too.
Raspberries in white bowl
Raspberries in white bowl
Eat up

40 Superfoods You Need to Be Eating After 40

Your health isn't doomed—superfoods are here to help.
filet mignon steak on cutting board
filet mignon steak on cutting board

Exactly How to Cook a Filet Mignon

It's easier than you think!
Watermelon
Watermelon

33 Food Myths to Stop Believing

How many of these have you heard?
Recipes
Healthy bigger better big mac
Healthy bigger better big mac

45+ Healthy Copycat Restaurant Recipes

Enjoy your favorites right at home!
Paleo blackened fish sandwich
Paleo blackened fish sandwich

28 Healthy Lent-Friendly Recipes for Weight Loss

Fasting on Fridays? Here are some recipes to make!
bag of trader joes cauliflower gnocchi with cooked meal with gnocchi
bag of trader joes cauliflower gnocchi with cooked meal with gnocchi

5 Trader Joe’s Cauliflower Gnocchi Recipes

Each recipe uses five ingredients—or less!
keto chartuterie platter 2
keto chartuterie platter 2

Keto Charcuterie Platter You'll Want All To Yourself

Prep once, nosh all week.
Restaurants
kfc donut sandwich
kfc donut sandwich

KFC Launches Fried Chicken Donut Sandwich

It's only available for a limited time!
chipotle whole30
chipotle whole30

10 Best Whole30 Fast Food Orders for Weight Loss

Yes you can still eat out while following Whole30.
moldy whopper
moldy whopper

Burger King Advertisement Shows Moldy Whopper

Because real food rots.
cheesecake factory ice cream
cheesecake factory ice cream

Cheesecake Factory Sells Cheesecake Ice Cream

Are we scooping or slicing, here?
Groceries
Target grocery store
Target grocery store

25 Groceries to Stock Up on At Target

Nutritionists share their must-buys.
Woman eating protein cookie
Woman eating protein cookie

9 Best Protein Cookies For Muscle Growth

As well as which options you should avoid.
mamma chia milk
mamma chia milk

Chia Milk: The Newest Milk Alternative

Ch-ch-chia (milk!)
Brown and white eggs in basket
Brown and white eggs in basket

The Difference Between Brown and White Eggs

It's pretty easy to eggsplain!
Better Health
Pure protein bars
Pure protein bars

Are Pure Protein Bars Healthy?

What a nutritionist wants you to know.
Doctor checking his daily planner when talking to his patient on the phone
Doctor checking his daily planner when talking to his patient on the phone

How Doctors Choose Doctors

27 Doctors' Own Cures for a Cold
27 Doctors' Own Cures for a Cold
Get Better

27 Doctors' Own Cures for a Cold

One doctor prescribes a Netflix binge—seriously!
Exhausted female biohazard scientist dressed in a biohazard suit holding her helmet mask in one hand and her forehead with the other
Exhausted female biohazard scientist dressed in a biohazard suit holding her helmet mask in one hand and her forehead with the other

20 Biggest Health Scares on the Planet