Eat This, Not That! Logo

Magazine cover image GET THE NEW ISSUE to the magazine
Weight Loss
Should You Stop Drinking Alcohol to Lose Weight?
Should You Stop Drinking Alcohol to Lose Weight?

Should You Ditch Drinking to Drop Pounds?

Here's what that glass of wine is really doing...
This Smart French Eating Habit Might Be Just What You Need to Stay Trim
This Smart French Eating Habit Might Be Just What You Need to Stay Trim

This French Eating Habit Might Get You Trim

It'll change how you look at snacks!
20 Ways to Overcome a Weight Loss Plateau
20 Ways to Overcome a Weight Loss Plateau
Slim Down

20 Ways to Overcome a Weight Loss Plateau

Nudge the scale in the right direction.
This Is How Much Water You Need to Drink for Weight Loss
This Is How Much Water You Need to Drink for Weight Loss

How Much Water to Drink for Weight Loss

It's more than most people drink in a day.
Healthy Eating
The Simple Trick That Makes Eggs Better Is Adding These 2 Ingredients
The Simple Trick That Makes Eggs Better Is Adding These 2 Ingredients

The Easiest Way to Make Perfect Eggs

It's all in the details.
Here’s How Cutting Added Sugar Changed My Outlook on My Diet
Here’s How Cutting Added Sugar Changed My Outlook on My Diet

What I Learned After Cutting Added Sugar

A lot of packaged foods are loaded with the stuff.
How to Make Sure Your Fourth of July BBQ Food Is Safe to Eat
How to Make Sure Your Fourth of July BBQ Food Is Safe to Eat

Keep Food Safe at Your Fourth of July BBQ

Here's what you need to know.
The Scientific Reason Why Leftovers Taste So Good
The Scientific Reason Why Leftovers Taste So Good

Ever Wondered Why Leftovers Taste So Good?

No, you're not imagining it.
Recipes
Quick and Healthy Fried Rice Cups Recipe
Quick and Healthy Fried Rice Cups Recipe

Quick Fried Rice Cups Recipe

These will fix any takeout craving.
Crispy Crumb-Topped Mac and Cheese Cups Recipe
Crispy Crumb-Topped Mac and Cheese Cups Recipe

Mac and Cheese Gets a Serious Revamp

Sneak in extra vegetable nutrients the cheesy way!
Cranberry Mustard Mini Tuna Melts Recipe
Cranberry Mustard Mini Tuna Melts Recipe

Muffin Tin Tuna Melts Recipe

We bet you've never made tuna melts this way!
Cheesy Turkey Meatloaf Muffins Recipe
Cheesy Turkey Meatloaf Muffins Recipe

Cheesy Turkey Meatloaf Muffins Recipe

This isn't the meatloaf of your childhood.
Restaurants
The Most Mouth-Watering Taco in Every State
The Most Mouth-Watering Taco in Every State

The Most Mouth-Watering Taco in Every State

You'll want to bite into every one of these.
10 Under-the-Radar Foodie Destinations You Haven’t Thought to Visit (But Absolutely Should)
10 Under-the-Radar Foodie Destinations You Haven’t Thought to Visit (But Absolutely Should)

10 Under-the-Radar Foodie Destinations

Time to hit the road and start eating!
The Best and Worst Drinks to Order at Starbucks
The Best and Worst Drinks to Order at Starbucks

These are the Best and Worst Starbucks Drinks

Warning: No Frappuccinos made the best list.
This is Why Dairy Queen Treats Aren’t Technically Ice Cream
This is Why Dairy Queen Treats Aren’t Technically Ice Cream

Dairy Queen's Soft Serve Isn't Ice Cream

See the surprising reason why.
Groceries
20 Coffee Creamer Flavors You Won’t Believe Actually Exist
20 Coffee Creamer Flavors You Won’t Believe Actually Exist

The 20 Weirdest Coffee Creamer Flavors Ever

Hint: There's no French vanilla on this list.
The 25 Most Famous Beverages in America
The 25 Most Famous Beverages in America

The 25 Most-Recognized Drinks In America

Yep, there's a LOT of soda on this list.
Impossible Burger vs. Beyond Burger: What’s the Real Difference Between Them?
Impossible Burger vs. Beyond Burger: What’s the Real Difference Between Them?

How Impossible Burger Rivals Beyond Burger

And which one an RD says is healthier.
The 100 Healthiest New Food Products of 2019
The 100 Healthiest New Food Products of 2019

100 Healthiest New Food Products of 2019

These new foods will help you stick to your goals.
Better Health
25 Easy Exercises That Boost Your Health Fast
25 Easy Exercises That Boost Your Health Fast

25 Easy Exercises That Boost Your Health Fast

15 Hidden Health Dangers You Can’t Ignore
15 Hidden Health Dangers You Can’t Ignore

15 Hidden Health Dangers You Can’t Ignore

The Surprising Reason Why You Lose Your Memory
The Surprising Reason Why You Lose Your Memory

The Surprising Reason Why You Lose Your Memory

11 Ways to Prevent Alzheimer’s
11 Ways to Prevent Alzheimer’s

11 Ways to Prevent Alzheimer’s