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Weight Loss
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women
Intermittent Fasting May Be the Best Diet for Overweight and Obese Women

IF Could Be a Top Diet for Overweight Women

Say goodbye to restrictive plans.
30 Weight Loss Tips Better Than Counting Calories
30 Weight Loss Tips Better Than Counting Calories

Weight Loss Tips Better Than Counting Calories

Put the pen down...
40 Tips for Motivation That Actually Work
40 Tips for Motivation That Actually Work

40 Tips for Motivation That Actually Work

These simple steps can change your life...
21 Surprising Foods That Melt Fat This Fall
21 Surprising Foods That Melt Fat This Fall

21 Surprising Foods That Melt Fat

Who says you have to put on an extra layer?
Healthy Eating
Confused About Grits? Here’s Everything You Ever Wanted to Know
Confused About Grits? Here’s Everything You Ever Wanted to Know

Let's Settle It: What Exactly Are Grits?

FYI, they're not the same as polenta!
I Used a Meal Kit Service to Try Out Being Vegan—Here’s What Happened
I Used a Meal Kit Service to Try Out Being Vegan—Here’s What Happened

What It's Like On a Vegan Meal Kit Service

Prepare for your whole outlook on food to change.
13 Ways You’re Ruining Your Non-Stick Pans
13 Ways You’re Ruining Your Non-Stick Pans

How to Avoid Ruining Your Non-Stick Pans

These are the common mistakes, according to chefs.
What Are Capers Exactly—and How Can You Cook With Them?
What Are Capers Exactly—and How Can You Cook With Them?

Here's What You Need to Know About Capers

We consulted a chef and a registered dietitian.
Recipes
A Restaurant-Worthy Warm Goat Cheese Salad Recipe
A Restaurant-Worthy Warm Goat Cheese Salad Recipe

This Warm Goat Cheese Salad Is a Game-Changer

You're not going to want to eat anything else.
Three Low-Calorie Mini Pizza Recipes
Three Low-Calorie Mini Pizza Recipes

The Easiest Mini Pizzas You Can Make at Home

English muffins are a true game-changer.
Low-Fat Hearty Turkey Chili Recipe
Low-Fat Hearty Turkey Chili Recipe
Cook This!

The Turkey Chili You Won't Be Able to Resist

No ground beef, no problem!
An Easy, Appetizer-Worthy Chicken Pot Stickers Recipe
An Easy, Appetizer-Worthy Chicken Pot Stickers Recipe

A Takeout-Level Chicken Pot Stickers Recipe

Spice up a dinner party with this appetizer!
Restaurants
McDonald’s Definition of “Open 24 Hours” Is Frustratingly Loose
McDonald’s Definition of “Open 24 Hours” Is Frustratingly Loose

Why Aren't All McDonald's Open 24 Hours?

The answer won't satisfy you as much as a Big Mac.
This Is the Real Reason McDonald’s Changed Its Fry Recipe
This Is the Real Reason McDonald’s Changed Its Fry Recipe

Here's Why McDonald's Changed Its Fry Recipe

We bet you noticed the change.
The Best and Worst Menu Items at Chili’s
The Best and Worst Menu Items at Chili’s

The Best & Worst Menu Items at Chili's

Nutritionists and dietitians give their advice!
17 Failed Chain Restaurants From the 1990s That Will Make You Feel So Nostalgic
17 Failed Chain Restaurants From the 1990s That Will Make You Feel So Nostalgic

Remember These '90s Failed Chain Restaurants?

So long, Planet Hollywood!
Groceries
Classic Slow-Cooker Chicken in Red Wine Recipe
Classic Slow-Cooker Chicken in Red Wine Recipe

A 100% Foolproof Chicken in Red Wine Recipe

And you don't have to go to France for it!
10 Best Protein Powders for Women
10 Best Protein Powders for Women

These Are the Best Protein Powders for Women

From vegan to paleo, there are tons of options.
12 Lactose-Free Yogurts You’ll Love—Especially If You’re Lactose-Intolerant
12 Lactose-Free Yogurts You’ll Love—Especially If You’re Lactose-Intolerant

Lactose-Free Yogurt Brands You Have to Try

There really is a yogurt for everyone now!
You’re Not Wrong If You Think Fountain and Bottle Soda Taste Different
You’re Not Wrong If You Think Fountain and Bottle Soda Taste Different

Fountain and Bottle Soda Do Taste Different

We got the answers you're thirsty for.
Better Health
How to Tell If the Raw Chicken in Your Fridge Is Bad
How to Tell If the Raw Chicken in Your Fridge Is Bad

This Is How to Check If Your Chicken Is Bad

A chef gives three simple steps!
10 Trendy Supplements You Should Actually Be Skeptical Of
10 Trendy Supplements You Should Actually Be Skeptical Of

10 Supplements You Should Be Skeptical Of

They might be trendy, but are they good for you?
President Donald Trump Is Now Clinically Obese, Plus What Else We Learned from His 2019 Physical
President Donald Trump Is Now Clinically Obese, Plus What Else We Learned from His 2019 Physical

Trump's 2019 Physical Results Are Now Public

See how his numbers compared to last year.
You May End Up Eating Less If You Choose Dessert First
You May End Up Eating Less If You Choose Dessert First

You May Eat Less If You Choose Dessert First

Your mind truly does play tricks on you.