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Weight Loss
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here’s Why.
I Kissed Dieting Goodbye, and Finally Lost 20 Pounds. Here’s Why.

I Stopped Dieting, and Finally Lost 20 Pounds

My trick? I only eat the foods I love!
45 Breakfast Habits Making You Gain Weight
45 Breakfast Habits Making You Gain Weight
Start Your Day Right

45 Worst Breakfast Habits for Your Waistline

It's time for a wake-up call...
40 Bad Habits That Give You Belly Fat
40 Bad Habits That Give You Belly Fat

40 Bad Habits That Give You Belly Fat

These seemingly harmless habits can hold you back.
Everything You Need to Know About the Bro Diet
Everything You Need to Know About the Bro Diet

What's the Bro Diet?

Our editor reveals the truth on this fad diet.
Healthy Eating
Here’s How to Defrost Chicken Safely So You Don’t Get Sick
Here’s How to Defrost Chicken Safely So You Don’t Get Sick

This Is How You Should Defrost Chicken

A food safety expert and chef chime in.
Everything You Need to Know About the DASH Diet
Everything You Need to Know About the DASH Diet

What You Need to Know About the DASH Diet

Here's what the experts have to say.
20 Foods That Could Help Lower Triglycerides
20 Foods That Could Help Lower Triglycerides

20 Foods To Help Lower Triglycerides

You'll want to eat a fiber-heavy diet.

The History of Trick-or-Treating

Halloween as a holiday has come a long way.
Recipes
Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe
Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe

A Keto-Friendly Swordfish and Salsa Recipe

Fish topped with blueberry avocado salsa? Yes!
A Homemade Paleo Banana Bread Recipe
A Homemade Paleo Banana Bread Recipe

Homemade Paleo Banana Bread Recipe

You won’t believe there’s no added sugar!
8 Chicken Marinade Ideas for Deliciously Juicy Chicken Breast
8 Chicken Marinade Ideas for Deliciously Juicy Chicken Breast

8 Chicken Marinade Ideas for Dinner

Spice up your chicken (literally!) with these.
A Keto-Friendly Creamy Ham and Broccoli Soup Recipe
A Keto-Friendly Creamy Ham and Broccoli Soup Recipe

15-Minute Keto-Friendly Ham and Broccoli Soup

In no time, you'll have a bowl of deliciousness.
Restaurants
Starbucks Confirmed Its Pumpkin Spice Latte Release Date—And It’s Earlier Than Ever This Year
Starbucks Confirmed Its Pumpkin Spice Latte Release Date—And It’s Earlier Than Ever This Year

The PSL Is Coming Even Earlier This Year

"Don't stop me now"—the PSL, probably.
The Best and Worst Restaurant Chain Veggie Burgers
The Best and Worst Restaurant Chain Veggie Burgers

The Best and Worst Restaurant Veggie Burgers

Don't fall for the plant-based health halo.
The #1 Healthiest Menu Option at 76 Popular Restaurants
The #1 Healthiest Menu Option at 76 Popular Restaurants
Restaurant Guide

The #1 Healthiest Order at 76 Popular Chains

Applebee's, Outback, Chipotle, and more!
I Tried Chick-fil-A’s Much-Hyped Mac and Cheese, and It Was Totally Forgettable
I Tried Chick-fil-A’s Much-Hyped Mac and Cheese, and It Was Totally Forgettable

Chick-fil-A's Mac and Cheese Review

Honestly, just stick with the waffle fries.
Groceries
young girls with pigtails eating snack at a table, peanut free preschool snacks
young girls with pigtails eating snack at a table, peanut free preschool snacks

15 Peanut-Free Snacks for Kids

You don't have to go nuts to go nut-free.
Your Search For Your Kid’s Favorite Lunchbox Snack Ends Here
Your Search For Your Kid’s Favorite Lunchbox Snack Ends Here

Your Kid's Favorite Lunchbox Snack Is Here

And it just so happens to be very healthy.
21 Trader Joe’s Products That Are Dietitian-Approved
21 Trader Joe’s Products That Are Dietitian-Approved

Dietitians Love These Trader Joe's Products

Here are 21 of their go-to grocery items!
25 Low-Calorie Desserts to Buy Under 150 Calories
25 Low-Calorie Desserts to Buy Under 150 Calories
Best & Worst

25 Low Calorie Desserts Under 150 Calories

You CAN have dessert daily! Here’s what to grab.
Better Health
Do Fat-Burning Pills Work? We Ask the Experts
Do Fat-Burning Pills Work? We Ask the Experts

Do Fat-Burning Pills Work?

We asked the experts, and they had a lot to say.
50 Things Doctors Would Tell Their Own Mothers
50 Things Doctors Would Tell Their Own Mothers

50 Things Doctors Would Tell Their Own Mothers

40 Secrets the Emergency Room Staff Would Never Tell You
40 Secrets the Emergency Room Staff Would Never Tell You

40 Secrets the Emergency Room Staff Would Never Tell You

Doing This Thing for Just 15 Minutes a Day May Lower Your Cholesterol
Doing This Thing for Just 15 Minutes a Day May Lower Your Cholesterol

Doing This Thing for Just 15 Minutes a Day May Lower Your Cholesterol