Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

A bearded man is meditating on green grass in the park with face raised up to sky and eyes closed on sunny summer day. Concept of meditation, dreaming, wellbeing and healthy lifestyle. I Did Breathing Exercises Before Every Workout for a Week and Here’s How It Affected My Performance. Cover

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I Did Breathwork Before Every Workout

6 Panera Bread Orders That May Help You Burn Belly Fat

Weight Loss

6 Panera Bread Orders to Burn Belly Fat

Nestlé Toll House Just Launched Two Wild New Cookie Doughs

Groceries

Nestlé Toll House Just Launched Two Doughs

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Mind + Body

How Women Over 40 Can Tone Crepey Arms Fast

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

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7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Salmonella Outbreak From Cucumbers Hits 2 Major Chains

Cucumber Recall Hits Walmart and Target

Sprite Lovers Can Now Try These 3 Wild New Flavors at Sonic

Sprite Lovers Can Now Try These 3 New Flavors

Blueberry Pie

Oreo Just Brought Back a Fan-Favorite Flavor

7 Best BJ’s Wholesale Club 4th of July Deals This Week

7 Best BJ's Wholesale Club 4th of July Deals

Costco

7 Costco Foods "Too Good to Be This Cheap"

Costco Essentials

7 Costco Must-Haves Right Now

Sam's Club July Fourth

11 Best Sam's Club 4th of July Deals Now

Sam's Club July 4th

7 Best Sam's Club's 4th of July Deals

Costco Limited Time

7 Costco Items With "Limited-Time Savings"

5 Taco Bell Orders That Help You Lose Weight

5 Taco Bell Orders That Help You Lose Weight

McDonalds

7 McDonald's Items That "Never Tasted Worse"

7 Domino’s Pizzas Ranked Worst to Best

7 Domino's Pizzas Ranked Worst to Best

6 Restaurant Chains That Serve the Best Chicken Snack Wraps

6 Chains With the Best Chicken Snack Wraps

Panera Just Dropped New Italian-Inspired Dishes for Summer

Panera Brings New Menu Items

Washington, USA - January 01 2023 : Fast food at "jack in the box" that Americans are very popular with include a variety of food, hamburgers, french fries, fried chicken, nuggets.

This Major Burger Chain Has "Lost Its Way"

This Popular McDonald’s Item Is Disappearing Next Week

This Popular McDonald's Item Is Disappearing

Chili’s Just Launched 3 New Frozen Margaritas Made With Patrón

Chili's Just Launched 3 New Frozen Margaritas

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Happy vegan woman smiling at the camera while preparing a plant-based meal. Mature woman following an organic recipe in her kitchen. Healthy senior woman eating clean at home.The 'Reverse Diet' Method Helping Menopausal Women Drop Stubborn Pounds

Reverse Diet Helps Women Over 50 Burn Stubborn Fat

5 McDonald’s Items That Can Help With Belly Fat Loss

5 McDonald's Items Best for Belly Fat Loss

Beautiful mature woman having a healthy lunch break at home, she is smiling at camera. The Gentle 12-Hour Fast That Doesn't Mess With Your Hormones After 40. cover

The 12-Hour Fast That Works After 40

5 Protein-Packed Snacks That Killed My Cravings After Menopause. cover. Happy young woman eating yogurt in kitchen

5 Protein Snacks That Crushed My Menopause Cravings

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5 Signs Your Metabolism Needs a Reset After 50

Happy young woman eating food near refrigerator at night. cover. Cottage Cheese & 4 Foods That Burn Fat After 45 In Your Sleep

5 Bedtime Foods That Burn Fat After 45

Domestic Workout. Sporty Middle Aged Woman Doing Plank Exercise At Home, Smiling Happy Mature Female Training In Light Living Room, Beautiful Lady Exercising On Yoga Mat, Copy Space. The 5-Move Core Workout That Keeps My Midsection Flat at 58. Cover

5 Moves Keep This 58-Year-Old's Belly Flat

active middle aged woman workout with dumbbells. Do These 5 Things Every Day To Keep Belly Fat Off After 50 , cover

5 Daily Habits That Keep Belly Fat Off After 50

I'm a Trainer and This Side Plank Variation Builds Elite Core Strength. Cover. Athletic woman in red outfit balancing in advanced side plank yoga pose, showing core strength and control.

Trainer's Elite Side Plank for Core Strength

5 Bodyweight Moves for Over 40 That Build More Muscle Than You’d Think. Cover, Closeup Of Athletic Middle Aged Woman Doing Plank Exercise Or Push Ups Outdoors, Sporty Female In Activewear Training On Wooden Pier Near River, Enjoying Outside Workouts, Side View With Free Space

5 Bodyweight Moves to Build Muscle Over 40

Woman doing walking lunges outdoors overlooking the river. Fitness, sport and healthy lifestyle concept. If You Can Finish This 20-Minute Walking & Strength Workout, You're Burning Fat Like a Pro. Cover

20-Min Walk + Strength Fat-Burner by Trainer

The $0 Doorway Trick That Erases Crepey Arms in 3 Weeks. cover. Fit and healthy girl with a sporty legging standing in the doorway to the balcony of her apartment

5 Doorway Moves That Build Sculpted Arms

If You Can Hold These 4 Core Positions, Your Abs Are Stronger Than Most 50-Year-Olds. cover. Cropped photo of a sportsman in shorts and white boots walking away with hand weights

Hold These 4 Core Moves? You’re Stronger Than Most 50+

Home serobics. Mature man doing lunges exercises on mat in living room, enjoying domestic fitness training wearing sportswear and smiling, free space.

5 Strength Moves To Feel 20 Years Younger

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

More from Eat This, Not That!

Whataburger Is Launching a New Line of Drinks

Whataburger Is Launching a New Line of Drinks

A prickly pear raspberry drink headlines Whataburger’s big new summer refresh.

7 Costco Desserts Shoppers are Raving About

7 Costco Desserts Shoppers are Raving About

From fudge bars to a churro-inspired loaf, these treats are flying off Costco shelves.

7 Trader Joe's Groceries to Shrink Belly Fat

7 Trader Joe's Groceries to Shrink Belly Fat

These fiber- and protein-packed picks can support your belly fat loss goals.

7 Aldi Finds 'Better Than Name Brand'

From marinara to peanut butter cups, these Aldi favorites have a cult following.

11 Costco Items With "New Lower Prices"

11 Costco Items With "New Lower Prices"

These 11 summer essentials were just added to Costco’s “New Lower Prices” section.

5 Seated Workouts To Tighten Your Core

5 Seated Workouts To Tighten Your Core

Pull up a chair and get ready for five seated workouts.

5 Habits That Stop Nighttime Hot Flashes

5 Habits That Stop Nighttime Hot Flashes

Help ease hot flashes with these simple tricks.

I'm 74 & These 4 Core Moves Keep My Stomach Tight

I'm 74 & These 4 Core Moves Keep My Stomach Tight

These moves are productive for anyone over 60 to build and maintain core strength.

This Steakhouse Just Ranked America's Fave

This Steakhouse Just Ranked America's Fave

Texas Roadhouse topped a major survey ranking America’s full-service restaurants.

Two Lay's Flavors Have Officially Hit Stores

Two Lay's Flavors Have Officially Hit Stores

Lay’s just dropped two bold new flavors including a fan-favorite Southern classic.

6 Restaurants With the Best Steak Sandwiches

6 Restaurants With the Best Steak Sandwiches

From French Dips to Philly cheesesteaks, these steak sandwiches stand out.

McDonald's Just Dropped 21 Mini Toys

McDonald's Just Dropped 21 Mini Toys

The Lil McDonald’s Happy Meal is here and shoppers are obsessed with the tiny toys.

7 Sam's Club Snacks Better Than Name Brands

7 Sam's Club Snacks Better Than Name Brands

Fans say these Sam’s Club snacks beat brand names for both taste and value.

Starbucks is Bringing Back a Fan-Favorite

Starbucks is Bringing Back a Fan-Favorite

The beloved Raspberry Syrup is returning for a limited time this July.

6 Gym Habits Hurting Your Body After 40

6 Gym Habits Hurting Your Body After 40

These six gym mistakes could be sabotaging your workouts.

6 Chains That Serve the Best T-Bones

6 Chains That Serve the Best T-Bones

These steakhouses serve up the juiciest, most flavorful T-bones every time.

11 Best Costco 4th of July Deals This Week

11 Best Costco 4th of July Deals This Week

Stock up on these Costco food and summer essentials before the holiday weekend hits.

4 Daily Moves That Keep My 50+ Back Pain-Free

4 Daily Moves That Keep My 50+ Back Pain-Free

Show your spine some much-needed TLC with these gentle movements.

McDonald's Just Brought Back This Item

McDonald's Just Brought Back This Item

The Blueberry & Crème Pie has quietly returned to menus and fans are ecstatic.

8 Best Costco Items for a Summer Body

8 Best Costco Items for a Summer Body

These Costco picks can help fuel your workouts and healthy summer snacking.

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