Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Two lady hiker on the walkway at the Grand Canyon National Park, USA

Mind + Body

4 U.S. Hikes That Are Killer Workouts

Cheesecake Factory Just Unveiled a New Flavor for National Cheesecake Day

Restaurants

Cheesecake Factory Just Unveiled a New Flavor

Costco Executive Membership Card

Groceries

Costco Shoppers Should Upgrade ASAP

This Classic Sit-Down Chain Has “Gone Downhill,” Fans Say

Restaurants

This Sit-Down Chain Has "Gone Downhill"

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

12 Unhealthiest Drinks on the Planet—Ranked by Sugar

12 Unhealthiest Drinks on the Planet

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Costco July

7 New Costco Items on Sale This July

A closeup of a Costco Gold-level membership card set against a vibrant background.

7 Costco Finds That are the Best Deals

costco storefront set against a blue background

7 Kirkland Foods Worth the Membership

Hidden Gem Costco

11 Hidden Gem Products at Costco

11 Best Costco Items With Discounts This Week

11 Best Costco Items With Discounts This Week

7 Best Bottled Hot Sauces, According to Chefs

7 Best Bottled Hot Sauces, According to Chefs

5 Fast-Food Chains That Don’t Serve Real Ice Cream

5 Chains That Don't Serve Real Ice Cream

8 Kellogg’s Cereals That Surprisingly Support Belly Fat Loss

8 Kellogg's Cereals That Support Fat Loss

Thriving Chicken Chain Plans to Open a Ton of New Stores

Thriving Chicken Chain is Expanding

7 Starbucks Orders That Really Annoy the Baristas

7 Starbucks Orders That Annoy the Baristas

Italian Sub Sandwiches. italian sub marine sandwich lunch.

The 7 Best Sandwich Chains in America

5 Fast-Food Chains That Use Processed Cheese on Their Burgers

5 Fast-Food Chains That Use Processed Cheese

Freddy's Dr. Pepper Frost

Dr Pepper Just Dropped a New Frozen Dessert

McDonald's Blueberry & Crème Pie

McDonald's Confirms Return of a Dessert

Sad Egg Breakfast

5 Fast-Food Chains That Don't Have Fresh Eggs

This Popular Chain Restaurant Is in Trouble Again After Stock Plunge

This Popular Chain Restaurant Is in Trouble

6 Campbell’s Soups That Help You Stay Slim

6 Campbell's Soups That Help You Stay Slim

Sam's Club Belly Fat Loss

7 Sam's Club Items That Support Fat Loss

Costco Belly Fat Loss

7 Costco Items for a Belly Fat Loss Plan

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Happy vegan woman smiling at the camera while preparing a plant-based meal. Mature woman following an organic recipe in her kitchen. Healthy senior woman eating clean at home.The 'Reverse Diet' Method Helping Menopausal Women Drop Stubborn Pounds

Reverse Diet Helps Women Over 50 Burn Stubborn Fat

5 McDonald’s Items That Can Help With Belly Fat Loss

5 McDonald's Items Best for Belly Fat Loss

Portrait Of Athletic Middle Aged Female Training Outdoors, Making Butterfly Stretch Exercise, Sporty Beautiful Woman Sitting On Yoga Mat On Wooden Pier Near River And Smiling At Camera, Copy Space. If You Can Do These 6 Flexibility Tests, Your Joints Are 20 Years Younger. Cover

Can You Pass These 6 Flexibility Tests?

Morning workout. Healthy lifestyle concept. Young attractive woman in sportswear does warm up before exercise on the beach at sunrise. Running on the spot. 3 Moves You Can Do Anywhere to Shrink Belly Fat Fast After 40 Cover

3 Moves To Shrink Belly Fat After 40

Happy backpacker woman hiking, camping through mountain forest. Adventure, travel, sport, active life. The 4 Best Hiking Shoes, According to Experienced Hikers , cover

4 Best Hiking Shoes, According to Hikers

Fitness woman in blue sports clothing. Sexy young beautiful model with perfect body wearing sportswear. Female making exercises at home in white interior. Doing plank wall sit exercise. This Simple Test Can Reveal How Fit You Really Are (No Equipment Needed). Cover

This 1-Minute Wall Sit Test Reveals Your Fitness

This 5-Move Bodyweight Workout Replaces an Hour of Gym Time. Cover, A pretty girl jumps on a white cube in white sports uniform on a blue background. The concept of a sporty lifestyle.

This 5-Move Workout Beats the Gym in 22 Minutes

Close up of caucasian woman exercising with a resistance band. Young fitness female training on blue background.

What Builds Better Arms: Bands or Weights?

woman standing on rocks by the sea meditating and practicing yoga, arms above head, 5 Simple Standing Exercises That Make You Feel 20 Years Younger, Cover

5 Standing Exercises To Help You Feel Younger

Hollow body hold exercise to strengthen core muscles, stability, and improve full-body control. You Only Need Your Bodyweight to Get Ripped With These 5 Moves. Cover

5 Bodyweight Moves That Get You Ripped

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

11 Best Trader Joe's 4th of July Items

11 Best Trader Joe's 4th of July Items

From s’mores to grill-ready meats, these Trader Joe’s finds are holiday must-haves.

McDonald's Just Launched 3 Wild New McMuffins

McDonald's Just Launched 3 Wild New McMuffins

These limited-edition breakfast sandwiches come with a spicy twist.

7 Kirkland Products Better Than Name Brands

7 Kirkland Products Better Than Name Brands

Costco shoppers say these Kirkland favorites beat name brands on price and flavor.

If You Can Hold a Plank This Long, You're Strong

If You Can Hold a Plank This Long, You're Strong

A trainer reveals the gold-standard plank time that proves your core is stronger than most at 40+.

11 New Costco Buys That Will Sell Out Fast

11 New Costco Buys That Will Sell Out Fast

From viral skincare to trending snacks, these hot Costco buys won’t last long.

7 Best Sam's Club "Trending Items" This Week

7 Best Sam's Club "Trending Items" This Week

From viral dips to summer drinks, these hot Sam’s Club finds are going fast.

5 Walking Tricks That Burn More Fat Than Running

5 Walking Tricks That Burn More Fat Than Running

Burn more fat after 50 without running.

Walking This Way? You’re Hurting Your Posture

Walking This Way? You’re Hurting Your Posture

A doctor calls out common posture mistakes that can cause pain.

4 Best Treadmill Shoes for Women

4 Best Treadmill Shoes for Women

If knee health is a priority during treadmill runs, shop these sneakers.

Taco Bell Just Launched Crispy Chicken Tacos

Taco Bell Just Launched Crispy Chicken Tacos

The fast-food chain just dropped crunchy chicken tacos, burritos, and strips.

Starbucks Just Released New Frap Available for One-Week Only

Starbucks Just Released New Frap Available for One-Week Only

The Firework Frappuccino is here through July 7, bursting with red, white, and blue.

7 Texas Roadhouse Meals Diners Are Loving

7 Texas Roadhouse Meals Diners Are Loving

From filet medallions to cinnamon butter rolls, these dishes are fan favorites right now.

7 National Fried Chicken Day Deals at Chains

7 National Fried Chicken Day Deals at Chains

Celebrate July 6 with freebies and deals on fried chicken from top national chains.

3 Strength Moves Every 40+ Body Needs

3 Strength Moves Every 40+ Body Needs

Build full-body strength without complex routines or long workouts.

11 Fast-Food Chains That Use the Best Beef

11 Fast-Food Chains That Use the Best Beef

These chains stand out for real, high-quality beef with no fillers or shortcuts.

5 Hot Dog Chains of the Highest Quality

5 Hot Dog Chains of the Highest Quality

These chains are serving up premium hot dogs made with real, high-quality meat.

11 Best Costco "July Online Savings" to Score

11 Best Costco "July Online Savings" to Score

From Wagyu to treadmills, these deals just dropped and are already going fast.

3 Moves That Prove You're in Peak Shape at Any Age

3 Moves That Prove You're in Peak Shape at Any Age

Think you're fit? These 3 moves will prove if you're truly in peak shape.

Starbucks Brought Back a Fan-Favorite Item

Starbucks Brought Back a Fan-Favorite Item

The Double Chocolate Brownie is finally back and customers are raving on social media.

11 Costco 4th of July Deals on Right Now

11 Costco 4th of July Deals on Right Now

From tech to steak, Costco’s best holiday deals are live this week only.

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