Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

in n out burgers

Restaurants

8 Fast-Food Chains That Never Freeze Their Burgers

man performing dumbbell lateral raises exercises to regain muscle mass in your arms

Mind + Body

5 Best Exercises To Regain Muscle Mass in Your Arms

costco exterior

Groceries

Costco Shoppers Are Going Crazy for This Frozen Pizza

grocery shopping

Groceries

5 Top Grocery Store Trends For 2023

baguette

French Baguette Protected By UNESCO

Cici's pizz

Cici's New Massive "Piezilla" Is a $65 Pizza

walgreens exterior

Walgreens Just Launched 24-Hour Delivery

green salad

The Green Mediterranean Diet May Help Reduce Visceral Fat

tinned fish board

I Tried the Viral Tinned Fish Board From TikTok

blueberry walnut oatmeal

7 Brain-Boosting Breakfast Foods

candy

8 Best Foods for When Your Blood Sugar Crashes

Tired African-American man having headache after hard day, feeling exhausted

New Study Links Migraines To Eating Habits

trader joe's

10 Popular Holiday Items at Trader Joe's

velveeta mac and cheese

The 7 Craziest Food Lawsuits of 2022

costco cart

Costco Can Be a Waste of Money If You Overbuy

trader joe's exterior

Trader Joe's Ranks Highest for "Brand Intimacy"

woman performing pushups weight loss workout for beginners in exercise class

The Perfect 10-Minute Weight Loss Workout for Beginners

happy female runner in the winter, running tips for weight loss concept

5 Best Running Tips for Weight Loss

woman performing deep squat stretches for weight loss outdoors with beautiful city view

The 5 All-Time Best Stretches for Weight Loss

protein-packed breakfast hash, high-protein recipes for belly fat loss

Up Your Protein With 5 Meals That Melt Stubborn Belly Fat

burgerfi fries

5 Fast-Food Chains That Use Fresh-Cut Potatoes for Their Fries

drive thru

10 Unusual Fast-Food Menu Items You Could Order 20 Years Ago

taco bell defy exterior

8 Clever Moves Fast-Food Chains Used To Stay Relevant In 2022

cheesecake factory exterior

7 Restaurant Chains You're Going to See Everywhere in 2023

christmas fruitcake

Worst Holiday Desserts No One Makes Anymore

Paleo chicken ramen

11 Best Ramen Recipes To Make This Winter

marinate chicken

This Is How Long You Should Marinate Chicken

Thanksgiving leftovers sandwich with the moist-maker from 'Friends'

Make the Thanksgiving Leftovers Sandwich From 'Friends'

Drink This, Not That!

Homemade Cold Dirty Soda with Coconut and Lime

TikTok Wants You to Try a ‘Dirty Soda’

woman holding tequila shots

5 Side Effects of Taking Shots of Alcohol

beetroot juice

Side Effects of Drinking Beet Juice

pouring green tea into tea cup

Resveratrol and Tea Compounds May Reduce Alzheimer’s Risk

"The Deadliest Bird Flu Outbreak in History" is Now in America. Here's How to Stay Safe.

"The Deadliest Bird Flu Outbreak in History" is Now in America. Here's How to Stay Safe.

woman coughing into elbow while lying down on sofa in the living room.

Flu Hospitalizations are Rising. Here is Who is Most at Risk.

Know the Warning Signs of Stomach Cancer, as Toby Keith Reveals Diagnosis

Know the Warning Signs of Stomach Cancer, as Toby Keith Reveals Diagnosis

man holding a glass of alcohol and a handful of pills

Drug and Alcohol Deaths Rising Among Adults 65 and Older, CDC Warns

middle-aged woman demonstrating resistance band exercises to get stronger as you age

5 Resistance Band Exercises To Get Stronger as You Get Older

happy woman, concept of workout for six-pack abs

The No-Gym Workout for Six-Pack Abs

fit woman running on beach, demonstrating exercise after eating

What Happens to Your Body When You Exercise Right After a Meal

muscular man performing dumbbell exercises to build up boulder shoulders

Build Up Your Boulder Shoulders With These 5 Exercises

Stanley Tucci Has the Perfect Gift for Pasta Lovers

Stanley Tucci Has the Perfect Gift for Pasta Lovers

chrissy teigen eating banana bread

I Tried Chrissy Teigen's New Baking Mix—and Now I'm a More Confident Baker

Kathy Hilton

Is Kathy Hilton's Baked Potato With Caviar Healthy? Here's What a Dietitian Says

Kim Kardashian at Vanity Fair Oscar Party

Healthy Habits Kim Kardashian Swears By at 42

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

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