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Weight Loss
Woman holding arm fat
Woman holding arm fat
lose it now

10 Ways to Lose Stubborn Arm Fat

Sun's out, guns out.
baked eggs avocado
baked eggs avocado
Uncover your abs

40 Best Belly-Shrinking Foods

Guacamole and peanut butter? We're in!
Strawberry spinach salad poppyseed dressing
Strawberry spinach salad poppyseed dressing

21 Surprising Foods That Melt Fat

RD-approved picks that will help you lose weight fast.
walking up stairs
walking up stairs

Exactly How Many Steps You Should Take for Weight Loss

Yep, those daily walks are going to pay off!
Healthy Eating
dry ages barbecue porterhouse steak on cutting block
dry ages barbecue porterhouse steak on cutting block
bbq time!

25 Tips to Grill the Best Steak of Your Life

It's grilling season—treat your steak right!
unhealthy foods
unhealthy foods

The Shocking Side Effect of Eating Comfort Food

Hint: It has to do with the brain.
tangerines
tangerines

5 Side Effects of Eating Expired Foods

It might not be as bad as you may think...
rice cakes
rice cakes

Snacks That Won't Make You Gain Weight

Munch on these three foods to keep pounds off.
Recipes
low calorie ice cream sandwiches
low calorie ice cream sandwiches

15 Best Desserts You Don’t Need to Bake

Whip these up without turning your oven on.
disney grilled cheese
disney grilled cheese

How to Make Disney World’s Grilled Cheese

Make this magical meal at home!
Low-calorie roast beef and cheddar sandwiches with horseradish mayo
Low-calorie roast beef and cheddar sandwiches with horseradish mayo

100 No-Cook Recipes to Try This Summer

You don't need heat to make a delicious meal.
creamed chipped beef
creamed chipped beef

15 Depression-Era Foods Making a Comeback

What's old is new again in quarantine.
Restaurants
The Sneaky Way Dining Out Could Get More Expensive
The Sneaky Way Dining Out Could Get More Expensive

The Sneaky Way Dining Out Could Get More Expensive

Restaurant owners exploring new ways to make ends meet.
Burger king bacon king
Burger king bacon king
Beware!

101 Unhealthiest Fast Foods on the Planet

Steer clear of these drive-thru disasters!
Taco bell
Taco bell

7 New Things You'll See at Taco Bell

Grabbing your own hot sauce will be a thing of the past.
restaurant interior
restaurant interior

Expect These 6 Major Changes at Restaurants

Here's how restaurants are keeping you safe.
Groceries
Woman at grocery store serving prepared food at salad bar
Woman at grocery store serving prepared food at salad bar

You'll Never See This In Grocery Stores Again

It already shut down, and it could stay that way.
female wears medical mask against coronavirus while grocery shopping in supermarket or store- health, safety and pandemic concept - young woman wearing protective mask and stockpiling food
female wears medical mask against coronavirus while grocery shopping in supermarket or store- health, safety and pandemic concept - young woman wearing protective mask and stockpiling food

The #1 Mistake You’re Making with Your Grocery List

Be smart and stay healthy during your next shopping trip.
woman wearing protective face mask holding shopping basket and choosing food can product
woman wearing protective face mask holding shopping basket and choosing food can product

Unknown Ingredients Are Sneaking Into Food

And manufacturers aren't disclosing the changes.
Focused woman taking off face mask while choosing fruits in grocery store.
Focused woman taking off face mask while choosing fruits in grocery store.

The One Grocery Shopping Safety Precaution That Doesn’t Actually Work

You're better off without this piece of PPE.
Better Health
health problem and people concept - indian man rubbing nose over grey background
health problem and people concept - indian man rubbing nose over grey background

This is the #1 Indicator You Have Coronavirus

It’s not shortness of breath or a dry cough.
woman outdoor wearing medical face mask, social distancing, sitting on a bench, isolated from other people
woman outdoor wearing medical face mask, social distancing, sitting on a bench, isolated from other people

This One Thing Cuts Your Coronavirus Risk in Half, Study Says

Pouring whiskey drink into glass
Pouring whiskey drink into glass

Here's What Happens to Your Liver When You Drink Alcohol

senior man with winter seasonal illness fever cold problems
senior man with winter seasonal illness fever cold problems

You Could Die From COVID-19 Within a Week If You Have This—Study