Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

potbelly a wreck sandwich

Restaurants

5 Potbelly Sandwiches Shoppers Keep Ordering

Fit woman dressed in sportswear makes workout outdoor in park makes jumping jacks exercises. 8 Moves That Melt Stubborn Belly Fat When Walking Isn't Enough. Cover

Mind + Body

8 Fat-Burning Moves That Work Better Than Walking

5 Taco Bell Staples Fans Say Have Gone Downhill

Restaurants

5 Taco Bell Items Shoppers Say Stink

7 Chips Shoppers Say Are “Better Than Doritos” and Cheaper

Groceries

7 Chips "Better Than Doritos"

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

beer

What Happens To Your Body If You Drink Beer

20 High-Protein Snacks That Crush Cravings Instantly

20 High-Protein Snacks That Crush Cravings

The 10 Unhealthiest Instant Oatmeals On Grocery Store Shelves

The 10 Unhealthiest Instant Oatmeals Now

12 Unhealthiest Drinks on the Planet—Ranked by Sugar

12 Unhealthiest Drinks on the Planet

7 Healthy Chick-fil-A Orders Now, According to Dietitians

7 Healthy Chick-fil-A Orders Now

A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By

8 Non-Ultra-Processed Foods a Dietitian Swears By

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

FDA Issues Urgent Dr Pepper Recall Warning

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

Coca-Cola is Bringing Back This Fan-Favorite Flavor

Coca-Cola is Bringing Back This Fan-Favorite

Lay’s Just Launched a Wild New Flavor With Messi

Lay's Just Launched a Wild New Messi Flavor

11 Big Costco Deals Ending This Week

11 Big Costco Deals Ending This Week

6 New Costco Groceries Shoppers Say Are Must-Buys

6 New Costco Grocery "Must-Buys"

Mountain Dew Radler

Mountain Dew Just Launched a Summer Drink

11 Best Costco Items From This Week’s Treasure Hunt

11 Best Costco Items From the Treasure Hunt

Costco Limited Time

7 Best Costco Foods With "Limited-Time" Tags

open carton of eggs

7 Foods to Check in Your Fridge After Recall

7 Pizza Chains Ranked From Worst to Best by Diners

7 Pizza Chains Ranked From Worst to Best

6 Breakfast Chains That Serve the Best Bacon

6 Breakfast Chains That Serve the Best Bacon

7 STK Steakhouse Picks Diners Say Are Worth the Splurge

7 STK Steakhouse Picks Diners Love

This Fast-Growing Pizza Brand Expands Again

Starbucks Just Made Its Secret Menu Official

Starbucks Just Made Its Secret Menu Official

The Truth About Olive Garden’s Endless Breadsticks

The Truth About Olive Garden's Breadsticks

5 Fast-Food Chains That Have “Gone Downhill” in 2025

5 Fast-Food Chains That Have "Gone Downhill" in 2025

P.F. Chang's

7 P.F. Chang’s Dishes Worth Every Dollar

Denise Austin

Denise Austin's 6 Foods to Tackle Belly Fat

6 Campbell’s Soups That Help You Stay Slim

6 Campbell's Soups That Help You Stay Slim

Sam's Club Belly Fat Loss

7 Sam's Club Items That Support Fat Loss

Costco Belly Fat Loss

7 Costco Items for a Belly Fat Loss Plan

6 Panera Bread Orders That May Help You Burn Belly Fat

6 Panera Bread Orders to Burn Belly Fat

7 Dunkin’ Items That Can Still Support Belly Fat Loss

7 Dunkin' Items That Support Belly Fat Loss

7 Cheeses That Dietitians Say Support Belly Fat Loss

7 Cheeses That Support Belly Fat Loss

Happy vegan woman smiling at the camera while preparing a plant-based meal. Mature woman following an organic recipe in her kitchen. Healthy senior woman eating clean at home.The 'Reverse Diet' Method Helping Menopausal Women Drop Stubborn Pounds

Reverse Diet Helps Women Over 50 Burn Stubborn Fat

Fitness man dumbbell weights training outside. Fit muscular male lifting weights in shoulder press exercise. Sports model exercising outdoor in summer. Handsome Caucasian man.5 Strength Workouts To Build a Body That’s Decades Younger. Cover

5 Strength Workouts That Make You Feel Younger

Young slim fitness woman doing squats outdoors on sunset light. The 6 Exercises Every Woman Over 50 Needs to Do (But Most Are Skipping). Cover

6 Exercises Women Over 50 Should Always Do

African american athlete man working out on a skipping rope.

5 Daily Moves To Burn Belly Fat Fast After 40

Workout Exercise. Closeup Of Healthy Handsome Active Man With Fit Muscular Body Doing Push Ups Exercises. Sporty Athletic Male Exercising At Beach, Training Outdoor. Sports And Fitness Concept

These 5 Push-Ups Test Your Strength After 45

Young athletic woman doing lunges on a yellow background. Active lifestyle, fitness.If You Can Do These 4 Moves After 50, Your Strength Is Elite. cover

Can You Do These 4 Moves After 50?

Portrait of a young muscular man lifting kettle bell in gym. Lifting Weights vs. Cardio Bursts: What's More Effective for Belly Fat? , cover

What Burns Belly Fat Faster: Cardio or Weights?

Strong woman doing exercise with med ball. Photo of latin woman in fashionable sportswear isolated on white background. Strength and motivation. 4 Simple Moves That Melt Belly Fat Faster Than a Treadmill After 40. cover

4 Moves That Burn Belly Fat Faster Than Cardio

Portrait of lovely happy elderly couple on morning run outside in city park, retirees wife and husband rejoice in active lifestyle, smiling woman tenderly embracing her spouse after routine jogging. 5 Daily Habits To Help Reverse Muscle Loss After 50. Cover

5 Daily Habits To Help Reverse Muscle Loss After 50

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

7 Everyday Products Getting Price Hikes

7 Everyday Products Getting Price Hikes

Tariffs may raise costs on everyday imports like coffee, beef, and fruit this August.

How Many Pushups Show You're Fit After 50?

How Many Pushups Show You're Fit After 50?

Pushups are a stellar indicator of functional strength—especially as you age.

5 Strength Habits That Sabotage Muscle Gains

5 Strength Habits That Sabotage Muscle Gains

These five common strength training habits are sabotaging your progress.

7 Most Popular Cheesecake Factory Dishes

7 Most Popular Cheesecake Factory Dishes

Discover the top 7 Cheesecake Factory dishes fans rave about, from brown bread to cheesecake.

7 Frozen Meals That Are "Total Salt Bombs"

7 Frozen Meals That Are "Total Salt Bombs"

Discover the frozen meals with shockingly high sodium levels.

Papa Johns Just Brought Back Its Hit Pizza

Papa Johns Just Brought Back Its Hit Pizza

The Cheesy Burger Pizza returns with its famous burger sauce and pickles for a limited time only.

6 Simple Belly Fat Workouts Perfect for Men Over 50

6 Simple Belly Fat Workouts Perfect for Men Over 50

Melt your middle-aged spread with these expert-approved workouts.

Applebee's Just Launched a New Summer Menu

Applebee's Just Launched a New Summer Menu

Applebee’s introduces fresh summer dishes and drinks.

Popeyes Launches First-Ever Signature Sauce

Popeyes Launches First-Ever Signature Sauce

Popeyes debuts its unique Signature Sauce inspired by Louisiana flavors.

7 Walking Moves That Build Rock-Solid Abs

7 Walking Moves That Build Rock-Solid Abs

Transform your daily walk into a powerful core workout.

11 Foods About to Get Way More Expensive

11 Foods About to Get Way More Expensive

From coffee to beef, these foods are facing steep price hikes.

8 Restaurant Chains With the Best Lasagna

8 Restaurant Chains With the Best Lasagna

From family-style feasts to gourmet layers, these eight chains serve lasagna that diners love.

5 Moves That Build Lean Muscle Fast After 40

5 Moves That Build Lean Muscle Fast After 40

Build lean, strong muscle fast with these 5 expert-approved strength moves for life after 40.

11 Best Costco Deals With Discounts Right Now

11 Best Costco Deals With Discounts Right Now

Save big on top-rated items at Costco, from groceries to appliances, with these 11 hot deals ending soon.

7 Things Costco Employees Wish You'd Stop

7 Things Costco Employees Wish You'd Stop

Costco workers share seven common shopper habits they want you to avoid.

If You Can Hold These 3 Moves, You’re Years Younger

If You Can Hold These 3 Moves, You’re Years Younger

Can you hold these 3 positions? Find out how young your body really feels.

4 Workouts Every Man Over 40 Needs

4 Workouts Every Man Over 40 Needs

Build strength and boost testosterone with these expert workouts.

The 4 'Healthiest' Texas Roadhouse Steaks

The 4 'Healthiest' Texas Roadhouse Steaks

Choose leaner cuts like sirloin and filet for a healthy meal.

Costco Shoppers Are Into This Food Court Hack

Costco Shoppers Are Into This Food Court Hack

Discover the viral Costco Glizza hack, a hot dog stuffed inside a slice of pizza.

5 Moves That Burn Belly Fat Fast After 40

5 Moves That Burn Belly Fat Fast After 40

Ditch the crunches. These 5 moves melt belly fat fast after 40 with strength-based cardio.

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