Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

papa johns pizza

papa johns pizza

Restaurants

6 Pizza Chains With the Most Food Quality Complaints

7 Highest Quality Proteins To Eat Every Day, Say Dietitians

Healthy Eating

7 Highest Quality Proteins to Eat Every Day

7 Highest Quality Proteins to Eat Every Day

man doing exercise to slim down a thick waistline

Mind + Body

Slim Down a Thick Waistline With This No-equipment Workout

Slim Down a Thick Waistline With This No-equipment Workout

woman eating croissant

Healthy Eating

The #1 Worst Food for Your Metabolism

The #1 Worst Food for Your Metabolism

Grocery shortage

Grocery shortage

4 Grocery Items Facing Shortages Right Now

Shopping for July 4th may be tough.

Costco warehouse

Costco warehouse

Costco Just Debuted This New Summer Deli Item

A BBQ staple dropped just in time for the party.

pouring sauce on outback steakhouse steak

pouring sauce on outback steakhouse steak

Two Steakhouses Top the List of America's Best Chains

The customers have spoken.

popeyes

popeyes

Popeyes Brings Back a Popular Summer Promotion

Here's how to score free chicken sandwiches.

woman drinking wine alcohol at home

woman drinking wine alcohol at home

Is Drinking Wine Actually Good For Your Health?

Sorry, but wine isn't a magic elixir.

eating carbs

eating carbs

7 Carbs Causing Chaos on Your Blood Sugar

These carbs could send your blood sugar soaring.

salmon

salmon

The #1 Best Fish To Eat for Your Heart

It's full of heart-healthy benefits!

Woman Blowing Bubble with Gum

Woman Blowing Bubble with Gum

4 Surprising Effects of Chewing Gum

It’s for more than just blowing bubbles.

Grocery store

Grocery store

Iconic Store-Bought Foods Only in the Midwest

Midwestern classics at the grocery store.

frozen patties

frozen patties

Worst Frozen Burgers to Stay Away From

It’s OK to be choosy when it comes to frozen patties.

Costco Bakery

Costco Bakery

6 Costco Bakery Items in Stock Right Now

It's constantly changing, but here's what to expect.

wegmans

wegmans

Wegman's Is Removing This Vegetable From Shelves

It's a BBQ staple you're not going to want to feed to guests.

unhealthy dieting

unhealthy dieting

5 Weight Loss Tips That Are Aging You Faster

They're doing more harm than good.

belly fat, tape measure

belly fat, tape measure

Hello, Abs!

22 Tips to Lose Belly Fat Without Dieting

Bye, belly fat!

eggs and smoked salmon on toast

eggs and smoked salmon on toast

4 High-Protein Foods for Weight Loss After 40

Keep your metabolism burning efficiently!

woman eating oatmeal for breakfast

woman eating oatmeal for breakfast

Start Your Day Right

45 Worst Breakfast Habits for Your Waistline

It's time for a wake-up call...

au bon pain sandwich with avocado half on the side

au bon pain sandwich with avocado half on the side

This Struggling Bakery Chain Is Getting a Second Life

One grand opening could set the tone for success.

burger king japan

burger king japan

Burger King Is Replacing a Popular Value Deal

Not the best time to get rid of a deal customers love.

chicken salad chick's chicken salad sandwich with side of pickles, crackers, chicken salad, and lettuce

chicken salad chick's chicken salad sandwich with side of pickles, crackers, chicken salad, and lettuce

This One-Of-a-Kind Chain Is Rapidly Expanding

A location could soon be coming to your city.

mcdonald's

mcdonald's

McDonald’s Is Making Major Internal Changes

The chain is making its ownership policies stricter.

15 Old-Fashioned Fair Foods You Need to Eat This Summer

15 Old-Fashioned Fair Foods You Need to Eat This Summer

Old-Fashioned Fair Foods You Need This Summer

Remembering our childhood one greasy, fried food at a time.

healthy-buffalo-chicken-dip

healthy-buffalo-chicken-dip

13 Healthier Old-Fashioned Midwestern Recipes

A few twists on comforting, cozy foods from the Midwest.

Po'boy

Po'boy

17 Old-Fashioned Food Terms Used in the South

From potlikker to chow-chow, these are some fun words!

Paleo oven fried chicken

Paleo oven fried chicken

30+ Easy Dinners With Plenty of Leftovers

Recipes for the whole family or the week ahead.

Drink This, Not That!

Ginger beet smoothie juice

Ginger beet smoothie juice

Best Drinking Habits for High Blood Pressure

Your blood pressure will thank you.

coconut water

coconut water

The #1 Best Supplement To Cure a Hangover

It's all about rehydrating.

drinking coffee

drinking coffee

The #1 Best Drink for Your Kidneys

A cup a day may keep the doctor away.

budweiser commercial

budweiser commercial

Controversial Budweiser Ads You Don't Remember

Beer marketing that missed the mark.

worried woman looking at hands fingers

worried woman looking at hands fingers

If Your Hand Looks Like This You May Be Seriously Ill, Say Experts

older woman symptoms heart failure

older woman symptoms heart failure

Silent Symptoms of Heart Disease Over 50s Need to Know

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Nutritionist inspecting a woman's waist using a measuring tape to prescribe a weight loss diet

Surprising Habits That Shrink Your Abdominal Fat

Woman is holding a mobile phone and a bottle of pills

Woman is holding a mobile phone and a bottle of pills

Items to Remove From Your Medicine Cabinet Immediately

mature woman doing beach yoga and keeping in shape after 40

mature woman doing beach yoga and keeping in shape after 40

Secret Exercise Tricks for Keeping in Shape After 40

They're just what the trainer ordered!

man doing cardio workout for faster weight loss

man doing cardio workout for faster weight loss

Try This Cardio Workout for Faster Weight Loss

Burn calories and body fat with this routine.

mature woman side effects of CBDA

mature woman side effects of CBDA

The 5 Surprising Side Effects of CBDA After Age 40

It helps with arthritis and overall inflammation.

woman tying sneakers getting ready for virtual workout stress reducer

woman tying sneakers getting ready for virtual workout stress reducer

This One Type of Workout Is a Huge Stress Reducer

It's not your typical exercise regimen.

Jennifer Aniston

Jennifer Aniston

Eating Habit Jennifer Aniston Has in Her 50s

She's really our friend for telling us her secret.

Adele

Adele

7 Weight Loss Habits of Celebs

They share what it took for them to succeed.

brad pitt

brad pitt

Brad Pitt Cut This Habit for Good To Feel Great at 58

He's like a brand new man.

Chris Hemsworth Shares His #1 Eating Habit

Chris Hemsworth Shares His #1 Eating Habit

Chris Hemsworth Shares His #1 Eating Habit

Thor's very best eating habit to keep him in shape.

Get to Know Eat This, Not That!

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