Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Breakfast sandwich

Healthy Eating

The Unhealthiest Fast-Food Breakfast Sandwiches

tape measure around jeans, concept of tips for women to lose belly fat

Weight Loss

6 Tips for Women To Lose Belly Fat & Keep It Off

Elevation Burger chicken sandwich

Restaurants

8 Fast-Food Chains That Serve the Highest Quality Chicken

Cropped picture of young man gives credit card to cashier lady at workspace in supermarket.

Groceries

7 Worst Grocery Chains For Your Wallet

Walmart exterior

Walmart to Close More Locations In April

Dunkin' donuts coffee shop sign

Taco Bell's Breakfast Has Some New Competition

mcdonald's chicken big mac

McDonald’s Is Bringing Back the Chicken Big Mac

Taco Bell exterior

7 Fast-Food Brands Expanding Internationally in 2023

healthy microwave popcorn

Report

18 Best & Worst Microwave Popcorns Brands

Pop this!

close-up woman healthy eating diets for faster weight loss concept

12 Best Foods That Give You All-Day Energy

fast food

60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories

Chipotle burrito bowl salad

11 Best Low-Carb Fast-Food Orders

The fast food you love, just with fewer carbs.

The fruits and vegetables section at Whole Foods

10 Grocery Stores With the Freshest Produce

costco edit

25 Best Costco Foods of All Time

Woman reading the label of red wine bottle at the supermarket.

7 Grocery Chains With the Best Beer & Wine

trader joe's sign

Trader Joe's Popular Frozen Tart Is Back

mature woman making home-cooked meal, concept of how to lose weight without exercise

15 Ways to Lose Weight Without Exercise

woman doing jump squats as part of bodyweight workout to lose five pounds

Drop 5 Pounds Fast With This Daily Bodyweight Workout

feet on scale

Answers finally!

25 Sneaky Reasons You’re Gaining Weight

These flat belly saboteurs are stalling progress.

woman on the elliptical, concept of the best workout machines for weight loss

The 6 Best Machines You Should be Using at the Gym for Weight Loss

pasta with carbonara sauce

17 Restaurant Orders You Should Always Avoid

a&w cheese curds

11 Most Unique Sides at Fast-Food Restaurants

Freddy's Frozen Custard & Steakburgers chili

7 Fast-Food Restaurants That Serve the Best Chili

Fast food signature burgers taste test

McDonald's, Burger King, & Wendy's Burger Taste Test

Omelet with veggies

So simple

40 Quick & Easy Breakfast Ideas

Fuel up in minutes.

meal prep healthy lunch ideas and recipes

So Tasty!

77 Healthy Lunch Recipes for Weight Loss

Kiss that sad desk lunch goodbye.

Paleo blackened fish sandwich

30 Lent-Friendly Recipes for Weight Loss

Fasting on Fridays? Here are some recipes to make!

grocery store register

5 Healthy Meals You Can Cook for Under $5

Drink This, Not That!

organic vs regular or conventional milk

Do You Really Need To Buy Organic vs. Regular Milk?

guinness glass filled closeup

17 Crazy Facts About Guinness You Didn't Know

For starters, it's actually red.

Tap beer in pint glasses arranged in a row.

12 Best Low-Calorie Beers

lemon water

What Happens When You Drink Lemon Water Daily

There are pros—and cons.

Surprising Side Effects of Marijuana, Including Depression

Surprising Side Effects of Marijuana, Including Depression

Sudden Cardiac Arrest: A Fatal Condition Without Warning

Sudden Cardiac Arrest: A Fatal Condition Without Warning

Sad man sitting on a bed, girlfriend in the background.

A Highly Drug-Resistant Strain of Gonorrhea has been Detected in the U.S-Here's What to Know

Doctors Say These are Signs of Hypertension, Including Chest Pain

Doctors Say These are Signs of Hypertension, Including Chest Pain

woman doing side lunges by the water, demonstrating exercises for women to build muscle without equipment

7 Best Exercises for Women to Gain Muscle Without Equipment

fit woman doing mountain climbers on mat, part of 10-minute indoor cardio workout

The 10-Minute Indoor Cardio Workout You Can Do Anywhere

fit woman holding dumbbell outdoors, concept of exercises to change your body shape after 40

The #1 Strength Workout to Reshape Your Body After 40

muscular man doing core-strengthening exercises ab wheel rollout

The Best Core-Strengthening Exercises for Men

Stanley Tucci

Stanley Tucci's "Searching for Italy" Has Been Canceled

Hailey Bieber

Hailey Bieber Announces New Cooking Series

Stanley Tucci Has the Perfect Gift for Pasta Lovers

Stanley Tucci Has the Perfect Gift for Pasta Lovers

chrissy teigen eating banana bread

I Tried Chrissy Teigen's New Baking Mix—and Now I'm a More Confident Baker

Get to Know Eat This, Not That!

Doctor using laptop

Plate of healthy food

Female doctor smiling

Our contributors:

Board-certified experts
and trained journalists.

Our articles:

Research, fact, and taste-based.

Our process:

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