Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Los Angeles, California, United States - 05-05-2023: A view of several packages of Kirkland Signature cage free eggs, on display at a local Costco.

Groceries

Costco Is Now Limiting Egg Purchases

backside view of woman doing a stair climber workout at the gym in front of windows

Mind + Body

5 Best Stair Climber Workouts To Sculpt Legs

This Is the No. 1 Dish to Order at Texas Roadhouse, According to Customers

Restaurants

This Is the No. 1 Dish to Order at Texas Roadhouse

America Just Voted This Their Favorite Restaurant Chain and You'll Be Shocked

Restaurants

The No. 1 Restaurant Chain in America

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

chocolate with almonds on black background

FDA Issues Urgent Chocolate Recall

11 Easy Food Swaps That Cut Hundreds of Calories Instantly

11 Easy Food Swaps That Cut Calories

mature older man eating salad

Over 60? Avoid These 7 Eating Habits

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

11 Foods People Gave Up to Lose Weight

Woman checking wrinkles in front of the mirror.

I Went Plant-Based for a Month: 6 Surprises

Portrait of a delighted brown haired woman with bright makeup eating chocolate bar

The 10 Best Anti-Inflammatory Foods

lderly couple discussing their yoga practice, drinking from water bottles

9 Hydration Mistakes That Destroy Your Body

Beautiful young woman over grunge grey wall eating red heart lollipop candy scared in shock with a surprise face, afraid and excited with fear expression

FDA Just Banned Red Dye No. 3

Canned tuna fillet meat in olive oil, on black background, flat lay

Tuna Recall Hits Costco, Trader Joe’s

Man choosing frozen food from a supermarket freezer., reading product information

11 Unhealthiest Frozen Dinners to Avoid

Kaohsiung, Taiwan, December 10, 2019: Costco Wholesale Warehouse Shopping, Member Club, Member Card, Blurred Background

Costco Shoppers Slam This 'Infuriating' Member Behavior

11 Trader Joe's Products Shoppers Just Voted "Best of the Year"

Trader Joe's "Best of the Year" Products

Indianapolis - Circa August 2019: Costco Wholesale Location. Costco Wholesale is a Multi-Billion Dollar Global Retailer II

7 Costco Valentine's Day Gifts for Last-Minute Shoppers

15 Worst Soda Brands to Stay Away From Right Now

15 Worst Soda Brands to Stay Away From

Erewhon Is Expanding With 3 New Stores as Shoppers Go Wild for Viral Groceries

Erewhon Is Expanding With 3 New Stores as Shoppers Go Wild for Viral Groceries

7 Costco Bakery Items Shoppers Say They Regret Buying

7 Costco Bakery Items Shoppers Regret

McDonald’s Sales Dip After E. Coli Outbreak

Dunkin' Fans Stunned as 2 Million Baked Goods Are Recalled Over Listeria Risk

Dunkin' Fans Stunned Over Listeria Risk

Once-Dominant Restaurant Chain Slashes Jobs After Major Sales Slump

Once-Dominant Restaurant Chain Slashes Jobs

cheesecake factory

14 Unhealthiest Meals at Cheesecake Factory

12 Fast-Food Cheeseburgers That Chefs Actually Eat

12 Fast-Food Cheeseburgers That Chefs Eat

6 BBQ Chains That Actually Use 100% Real Meat

6 BBQ Chains That Use 100% Real Meat

11 Restaurant Chains Where Free Bread is the Best Part of the Meal

11 Restaurant Chains With the Best Free Bread

Little Caesars is Now Selling the "Craziest" New Pizza Item of the Year

Little Caesars Is Now Selling the "Craziest" Item

happy woman checking her fitness tracker while outdoors on a walk

Is Walking 10,000 Steps Enough to Lose Weight?

woman power walking on the beach on clear, sunny day

Your 4-Week Walking Plan for a Slimmer Body

fit blond woman doing single-arm kettlebell press exercise in front of neutral beige backdrop

Best Workout Length To Burn the Most Fat

fit woman doing a resistance band workout leg extensions outdoors

6 Strength Exercises To Shrink Saddlebag Fat

Young sport woman with tape measure

How To Safely Lose Body Fat In 7 Days

fit, focused woman doing kettlebell swing in dark gym

A Trainer’s #1 Belly Fat-Melting Routine

fit, focused mature woman running outdoors

8 Weight-Loss Mistakes You’re Making in Your 50s

fit man rowing in gym

People Swear By the ‘50/50’ Workout for Weight Loss

fit man doing squat jumps exercise outdoors

Jump Squat Test: How Many Can You Do?

Over 50? These 7 Core Training Mistakes Make You Age Faster

Avoid These 7 Core Training Mistakes

Tired man after workout

6 Exercises That May Be Making You Store Fat

Belly fat

The #1 Dumbbell Workout To Melt Belly Fat

mature man lifting dumbbells at home

The Best Strength Workout for Men Over 40

Strength training, weights

10 Easy Exercises To Boost Muscle After 50

focused yoga woman doing a side plank on yoga mat

Hold a Side Plank This Long to Prove Your Core Strength

mature, focused grey-haired man in blue t-shirt doing pushups on rooftop

5 Exercises Men Should Do Regularly

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

More from Eat This, Not That!

9 Super Bowl LIX Food Commercials Ranked

9 Super Bowl LIX Food Commercials Ranked

From nostalgic reunions to unexpected laughs, here are the best and worst food ads from Super Bowl LIX.

Over 50? 7 Costco Foods You Need

Over 50? 7 Costco Foods You Need

Tara Collingwood, RDN, reveals the healthiest items to stock up on at Costco if you are in your fifties or older.

Aldi’s Super Bowl Promo Enlists Drew Brees

Aldi’s Super Bowl Promo Enlists Drew Brees

Score big with Aldi’s new Super Bowl deals.

The #1 Chicken Dish You Should Never Order

The #1 Chicken Dish You Should Never Order

Chefs reveal the chicken dishes you should skip when dining out.

10 Regional Foods You’ve Never Heard Of

10 Regional Foods You’ve Never Heard Of

Discover hidden culinary gems across America that deserve a spot on your foodie bucket list.

15 Costco Foods Dietitians Say You Should

15 Costco Foods Dietitians Say You Should

They might be delicious and a great bargain, but these items but derail your healthy diet.

7 Simple Daily Exercises To Shrink Your Muffin Top

7 Simple Daily Exercises To Shrink Your Muffin Top

Strengthen your core and slim your waistline with these easy, effective moves.

Costco is Now Selling “Their Best Cookie Yet”

Costco is Now Selling “Their Best Cookie Yet”

Shoppers are raving about the new Double Chocolate Cookies, calling them a must-try treat.

Best Evening Walk Duration To Burn Belly Fat

Best Evening Walk Duration To Burn Belly Fat

A brisk 30–60 minute walk can torch belly fat, balance hormones, and curb late-night cravings.

9 Swimming Mistakes That Are Aging Your Body

9 Swimming Mistakes That Are Aging Your Body

Fix these mistakes to swim safely and effectively.

This McNugget Tip Is Going Viral

This McNugget Tip Is Going Viral

A quick sauce hack is taking over TikTok and making McNuggets even better.

Ozempic Users Are Slashing Grocery Bills

Ozempic Users Are Slashing Grocery Bills

Two types of foods have been impacted the most.

6 Best Resistance Band Exercises for Men

6 Best Resistance Band Exercises for Men

Burn belly fat and build core strength with these simple resistance band moves.

7 Restaurants Where You Get a Full Meal Under $13

7 Restaurants Where You Get a Full Meal Under $13

These popular restaurants still offer affordable meals without skimping on flavor.

Red Robin's Turnaround is Finally Paying Off

Red Robin's Turnaround is Finally Paying Off

“It’s a new day at Red Robin.”

11 Sam's Club Products Shoppers Say Don't Buy

11 Sam's Club Products Shoppers Say Don't Buy

These popular Sam's Club items left customers disappointed and vowing not to repurchase.

The No. 1 Costco Shopping Mistake

The No. 1 Costco Shopping Mistake

Shopping expert Trae Bodge reveals a secret way to save at the warehouse.

7 Costco Foods Shoppers Call "All-Time Greats"

7 Costco Foods Shoppers Call "All-Time Greats"

From sweet treats to the iconic hot dog combo, these Costco staples are fan favorites.

5 Worst Exercises for Women To Lose Belly Fat

5 Worst Exercises for Women To Lose Belly Fat

Experts reveal which popular exercises could be sabotaging your progress.

7 Restaurant Chains Where Portions Are Shrinking

7 Restaurant Chains Where Portions Are Shrinking

Diners are noticing smaller portions at these popular chains, and many aren’t happy.

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