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Weight Loss
pull up
pull up

This Trick Is Your Key to Better Workouts

According to top trainers.
slow walker from behind on a street, wearing jeans
slow walker from behind on a street, wearing jeans

One Major Danger of Being a Slow Walker

According to a new study.
intermittant fasting
intermittant fasting

Try This Intermittent Fasting Tip to Lose Fat

A technique that works with you, not against you!
Breakfast bento box high protein with hard boiled eggs fruit nuts cottage cheese cucumber
Breakfast bento box high protein with hard boiled eggs fruit nuts cottage cheese cucumber

Underrated Weight Loss Foods That Work

Don't overlook these gems!
Healthy Eating
woman using mobile phone while sitting a couch at home with laptop computer.
woman using mobile phone while sitting a couch at home with laptop computer.

One Side Effect of Talking on the Phone More

According to a new study.
red wine
red wine

What Happens When You Drink a Bottle of Wine

A whole bottle can have some negative effects.
water
water

One Major Side Effect of Not Drinking Water

Feeling crappy? Here's why.
holding a cup of green tea
holding a cup of green tea

Tea: The #1 Kind to Drink Every Day

Cheers to better health.
Recipes
chocolate fondue with sliced strawberries and bananas
chocolate fondue with sliced strawberries and bananas
Cook This!

20 Healthy Chocolate Recipes

Chocolate-covered banana pops? We're sold.
arugula pumpkin flatbreads
arugula pumpkin flatbreads

103+ Healthy Vegetarian Recipes

Who knew eating meat-free could be this easy?
Bowl of pumpkin pad thai with peanuts ready to be eaten
Bowl of pumpkin pad thai with peanuts ready to be eaten

99+ Best Healthy Dinner Recipes

Easy recipes perfect for weeknight meals!
15 Best Healthy Banana Bread Recipes
15 Best Healthy Banana Bread Recipes
Cook This!

15 Healthy Banana Bread Recipes

Yes, it's possible!
Restaurants
popeyes exterior
popeyes exterior

4 Major Menu Changes You’ll See at Popeyes

Out with the old, and in with the new!
movie theater snacks
movie theater snacks

Dine-In Movie Theater Chain Declares Bankruptcy

And is closing several underperforming locations.
the mcdonalds golden arches set against a bluebird sky
the mcdonalds golden arches set against a bluebird sky

16 Underrated Fast-Food Dishes

Consider these the next time you eat out.
cracker barrel
cracker barrel

3 New Menu Items at Cracker Barrel

New heat n' serve options are in!
Groceries
chrissy teigen
chrissy teigen

Chrissy Teigen Product Slammed for Ingredients

The star's latest line of popcorn spices are in the hot seat.
almond butter spoon
almond butter spoon
Top Picks

16 Must-Have Staples for a Flat-Belly Kitchen

Load up your kitchen with the right foods.
chocolate brownie mix photo collage
chocolate brownie mix photo collage

This Is the Best Brownie Mix in the Store

Sometimes, classic is best.
covid-19 vaccine
covid-19 vaccine

This Southern Grocery Is Offering The COVID-19 Vaccine

It's a little slower with its rollout than other stores.
Better Health
Woman putting on face mask while sitting in a cafe during coronavirus.
Woman putting on face mask while sitting in a cafe during coronavirus.

CDC Just Warned “Do Not” Do This After Your COVID Vaccine

Woman with protective face mask commuting in downtown city street to protect and prevent from the spread of viruses in the city
Woman with protective face mask commuting in downtown city street to protect and prevent from the spread of viruses in the city

The CDC Just Said Fully Vaccinated People Can Do This Like Normal

Doctor standing in a hospital corridor.
Doctor standing in a hospital corridor.

I'm a Doctor and Would Never Touch This During COVID

Rochelle Walensky
Rochelle Walensky

If This Happens, COVID Will Keep Killing Us, Warns CDC Chief