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Weight Loss
mint leaves
mint leaves

This Popular Weight-Loss Method Might Not Be Effective

According to experts.
young woman with curly hair blowing on metal soup ladle
young woman with curly hair blowing on metal soup ladle

Soup Combinations for Faster Weight Loss

Don't sacrifice comfort food to slim down.
Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say
Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say

Simple Eating Habits for Getting a Lean Body After 40

Make these small changes for big results.
gaining weight
gaining weight

Inflammation Caused by Excess Weight Can Trigger This

It's a surprising side effect of obesity.
Healthy Eating
sipping soda
sipping soda

#1 Worst Drink That Increases Visceral Fat

You'll want to watch your added sugar levels.
young friends eating dinner together
young friends eating dinner together

Worst Eating Habits For Heart Disease

These habits can put your heart in harm's way.
oatmeal bowl
oatmeal bowl

The Best & Worst Grains to Eat

Not all grains are created equally.
smoky chickpea cabbage lentil soup
smoky chickpea cabbage lentil soup

The #1 Best Soup to Lower Cholesterol

Pack in the fiber and veggies!
Recipes
no sugar blueberry lemon muffins in a muffin tin
no sugar blueberry lemon muffins in a muffin tin

16 Healthy Muffin Recipes

Skip the lines and make your own.
Copycat Healthy Nutter Butter Cookies
Copycat Healthy Nutter Butter Cookies

Best Healthy Copycat Cookie Recipes

Healthier than store bought & easy to make!
15 Easy Frittata Recipes That Are Perfect for Weight Loss
15 Easy Frittata Recipes That Are Perfect for Weight Loss

15 Healthy Frittata Recipes Perfect for Weight Loss

It's the perfect high-protein breakfast.
pumpkin chicken chili served in white pots
pumpkin chicken chili served in white pots
Set & Forget

42+ Healthy Slow Cooker Recipes

Just set it and forget it.
Restaurants
Chick fil a fried chicken sandwich waffle fries
Chick fil a fried chicken sandwich waffle fries

This Fast-Food Chicken Sandwich Was Just Crowned the Best Of the Year

And some of its top challengers were a surprise.
KFC fast food restaurant
KFC fast food restaurant

Walmart and KFC Just Brought Back This Super Popular Seasonal Item

Fill your home with the aroma of fried chicken.
subway bacon tatum sandwich
subway bacon tatum sandwich

America’s Largest Sandwich Chain Is Making a Comeback

The sub shop seems to have the proverbial nine lives.
Starbucks customer holding an iced coffee in the summer time
Starbucks customer holding an iced coffee in the summer time
Drink Up!

28 Starbucks Secrets, Straight From Employees

Discover what baristas know that you don't.
Groceries
Grocery store bakery cookie display
Grocery store bakery cookie display

Kroger Is Recalling These 20 Bakery Items

The baked goods were sold in nearly 30 states.
Grocery eggs
Grocery eggs

Kroger Just Made a Big Change to Its Eggs

The eggs will be the first of their kind in the U.S.
gift guide boozy gifts
gift guide boozy gifts

19 Best Boozy Gifts This Year

Perfect for the cocktail lovers in your life!
gift guide cocktails
gift guide cocktails

The Best Gifts For Cocktail Lovers

Perfect for any type of mixologist in your life!
Better Health
belly fat
belly fat

This Is The #1 Cause of Belly Fat

Learn what you can do about it.
Stressed middle 60s aged worker woman massaging head suffering of headache in home office.
Stressed middle 60s aged worker woman massaging head suffering of headache in home office.

Signs Someone is Getting Dementia

There are a few symptoms to look out for.
Pharmacist wearing protective hygienic mask and making drug recommendations in modern pharmacy
Pharmacist wearing protective hygienic mask and making drug recommendations in modern pharmacy

CDC Now Says Do This Before Gathering Indoors

Unhealthy woman sit on bed touch stomach
Unhealthy woman sit on bed touch stomach

Why Do You Always Feel Bloated? An Expert Weighs In