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Weight Loss
High protein keto breakfast of bacon and eggs
High protein keto breakfast of bacon and eggs

9 Easy Ways to Lose Weight This Weekend

Eating well Monday through Friday is the easy part.
Ridge potato chips in bag
Ridge potato chips in bag

7 Foods Most Likely to Make You Gain Weight

These foods alone could be to blame.
Walking stairs
Walking stairs
Major Benefits

What Happens After You Lose 10 Pounds

Those stairs won't look as daunting.
Female leg stepping on floor scales
Female leg stepping on floor scales
Answers finally!

17 Reasons You're Gaining Weight

These flat belly saboteurs are stalling progress.
Healthy Eating
open canned corn carrots peas green beans
open canned corn carrots peas green beans

Side Effects of Eating Too Many Canned Foods

A registered dietitian weighs in.
bacon
bacon

This Is What Happens When You Eat Bacon

The truth about the beloved breakfast food.
wyoming peanut butter
wyoming peanut butter

5 Side Effects of Eating a Lot of Peanut Butter

There is such a thing as "too much."
man exercising outdoors running
man exercising outdoors running

40 Ways to Get in Shape

Get back into your healthy routine seamlessly.
Recipes
shallot soup
shallot soup

Roasted Shallot Soup with Gorgonzola Croutons

Move over, shallot pasta.
grilled apple slices
grilled apple slices

30 Foods That Taste So Much Better Grilled

From fruits and vegetables to cheese and seafood.
crab toast
crab toast

This Crab Toast Is the Perfect Patio Snack

Celebrate summer!
turkey sweet potato breakfast hash in cast iron skillet
turkey sweet potato breakfast hash in cast iron skillet
Cook This!

71+ Healthy Egg Recipes

These dishes are nutritious and delicious.
Restaurants
coronavirus dining
coronavirus dining

5 Major Changes You'll See on Restaurant Menus in the Future

The future's looking better for the consumer.
fast food
fast food

7 Fast Food Dishes You Had No Idea Existed

Step away from your usual order & try one of these
Old country buffet
Old country buffet

Chain Restaurants That Could Change During Reopening

If you love buffets or salad bars, read this.
Server at the restaurant writing name and order for curbside service with mask in keeping social distance for coronavirus covid-19
Server at the restaurant writing name and order for curbside service with mask in keeping social distance for coronavirus covid-19

Restaurants Added 1.4 Million Workers in May

The latest jobs report shows the lockdown is ending.
Groceries
Walmart
Walmart

Walmart Made This Big Change to Their Shopping Hours Amid Reopening

The retail giant is continuing one new shopping policy.
target foods
target foods

The Worst Foods to Buy at Target

Make sure to keep these off your shopping list!
Royalty-free stock photo ID: 1737876836 Young woman with mask and gloves comparing various fresh pasta essentials at the supermarket in the fresh produce section
Royalty-free stock photo ID: 1737876836 Young woman with mask and gloves comparing various fresh pasta essentials at the supermarket in the fresh produce section

Things You Shouldn’t Do at the Grocery Store

Stay safe by avoiding these three things.
walmart storefront
walmart storefront

6 Things You Won't See at Walmart Again

The pandemic has changed the way we shop.
Better Health
Two women in a medical mask enter a modern grocery market, a store. Coronavirus protection, quarantine, self-isolation.
Two women in a medical mask enter a modern grocery market, a store. Coronavirus protection, quarantine, self-isolation.

You're Most Likely to Catch Coronavirus From This Type of Person

male-face-mask-protest-hoodie
male-face-mask-protest-hoodie

The CDC Just Said You Need a COVID-19 Test If You've Been Here

Close up Portrait of young woman with headache
Close up Portrait of young woman with headache

Signs You’ve Already Had Coronavirus

Check if you’ve already had it.
Young woman in medical mask coming home with shopping bag full of fresh food.
Young woman in medical mask coming home with shopping bag full of fresh food.

This One Thing Doubles Your COVID-19 Risk

High blood pressure puts you in danger.