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The Real Difference Between Brown and Sweet Potatoes
Healthy Eating

What Makes Brown & Sweet Potatoes Different?

Now you won't mix up the spuds ever again.

Top Stories
  • Womach clutching bloated belly

    24 Best Foods That Beat Bloating

  • Oreos

    The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    24 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

  • mango ginger overnight oat jars with spoons and pomegranate seeds

    51 Best Overnight Oats Recipes

The Best Italian Pizza Sauce Recipe You Can Make at Home
Recipes

An Easy Pizza Sauce from Scratch Recipe

An Easy Pizza Sauce from Scratch Recipe

Should You Eat Protein Before or After Your Workout? Here’s the Surprising Truth
Healthy Eating

Here's When to Eat Protein When Working Out

Here's When to Eat Protein When Working Out

Top Stories
  • 24 Best Foods That Help With Bloating

    24 Best Foods That Beat Bloating

  • The 30 Worst Supermarket Cookies in America

  • Low sugar protein bars

    24 Best & Worst Low-Sugar Protein Bars

  • 10 Worst Menu Items at McDonald’s

    10 Worst Menu Items at McDonald's

  • 13 Foods Women Should Never Eat

    13 Foods Women Should Never Eat

Weight Loss
25 Doctor-Approved Weight-Loss Tips
25 Doctor-Approved Weight-Loss Tips
Report

25 Doctor-Approved Weight-Loss Tips

Live your healthiest life thanks to these doctors.
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You
Keto vs. Atkins: Know Which Low-Carb Diet Is Right for You

Keto vs. Atkins Diet—What's the Difference?

Never confuse these two popular diets again.
What Happens to Your Body After You Lose 50 Pounds
What Happens to Your Body After You Lose 50 Pounds
Take a Load Off

What Losing 50 Pounds Does to Your Body

The (mostly) good and the bad.
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts

How to Control Your Hunger Hormones

No more raging hunger pangs and overeating.
Healthy Eating
The Real Difference Between Scotch and Bourbon
The Real Difference Between Scotch and Bourbon

The Difference Between Scotch and Bourbon

You'll never have to ask your bartender again.
The Scary Reason You Might Want to Avoid This Halloween Candy
The Scary Reason You Might Want to Avoid This Halloween Candy
Beware!

The Dangerous Side Effect of Black Licorice

The beloved candy could land you in the hospital.
Is Pasta Really Unhealthy for You? Here’s the Surprising Truth
Is Pasta Really Unhealthy for You? Here’s the Surprising Truth

Is Pasta Actually Unhealthy? Here's the Truth

You don't have to give up your spaghetti just yet.
15 Best Protein Bars You Can Buy at Target
15 Best Protein Bars You Can Buy at Target

15 Protein Bars You Can Buy at Target

An RD shares her top picks!
Recipes
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe
A Can’t-Miss Low-Carb Keto Peanut Butter Cookie Recipe

The Easiest Keto Peanut Butter Cookies Recipe

There are just four ingredients. Seriously!
A Buffalo Chicken Recipe So Tasty, You Won’t Believe It’s Healthy
A Buffalo Chicken Recipe So Tasty, You Won’t Believe It’s Healthy

A Simple & Tasty Buffalo Chicken Recipe

You can have crispy buffalo chicken right at home.
This Copycat Cracker Barrel Pancake Recipe Is So Flippin’ Good
This Copycat Cracker Barrel Pancake Recipe Is So Flippin’ Good

Copycat Cracker Barrel Pancake Recipe

You can have these fluffy flapjacks right at home!
This Pesto Chicken Recipe Is Super Easy and Keto Diet-Approved
This Pesto Chicken Recipe Is Super Easy and Keto Diet-Approved

An Easy Keto-Friendly Pesto Chicken Recipe

Chicken and salad? Done and done.
Restaurants
The Best & Worst Menu Items at Boston Market
The Best & Worst Menu Items at Boston Market

The Best & Worst Menu Items at Boston Market

Don't worry, the chicken isn't off limits!
The Best & Worst Restaurants If You’re on the Keto Diet
The Best & Worst Restaurants If You’re on the Keto Diet

10 Best & Worst Keto Restaurants and Menu Items

Yes, it's possible to eat out on the keto diet.
35 Sugariest Restaurant Meals on the Planet
35 Sugariest Restaurant Meals on the Planet
Too Sweet!

35 Sugariest Restaurant Meals on the Planet

They really should come with warning labels...
Is the Starbucks Protein Box Healthy? An RD Weighs In
Is the Starbucks Protein Box Healthy? An RD Weighs In

Is the Starbucks Protein Box Healthy?

These are the best—and worst—options.
Groceries
The Best Protein Powders You Can Buy at Target
The Best Protein Powders You Can Buy at Target

The 6 Best Protein Powders at Target

There's one for every health goal.
The Best Keto Protein Powders You Can Buy
The Best Keto Protein Powders You Can Buy

The 5 Best Keto Protein Powders

Checking the macronutrient content is essential.
How to Buy the Best Olive Oil for Any Dish You’re Cooking
How to Buy the Best Olive Oil for Any Dish You’re Cooking

6 Tips for Shopping for Olive Oil Depending on How You Plan to Use It

Make sure to read the label carefully.
The 10 Best High Protein Pasta Brands at Your Grocery Store
The 10 Best High Protein Pasta Brands at Your Grocery Store

10 High Protein Pasta Brands to Up Your Pasta Game

Yes, healthier pasta options do exist!
Better Health
How to Tell if Your Tap Water is Contaminated
How to Tell if Your Tap Water is Contaminated

How to Tell if Your Tap Water is Contaminated

30 Ways Tap Water Could Ruin Your Health
30 Ways Tap Water Could Ruin Your Health

30 Ways Tap Water Could Ruin Your Health

50 Secrets to Live to 100
50 Secrets to Live to 100

50 Secrets to Live to 100

15 Supplements Every Woman Needs
15 Supplements Every Woman Needs

15 Supplements Every Woman Needs